Ashwin Kandra's banner
Ashwin Kandra's profile picture

Ashwin Kandra

@AshwinKandra • 1,035 subscribers

Fitness. Mindset. Cars. Corporate Life. Building it all. Naturally.

Shorts

Bench dips: underrated triceps builder or an exercise you’d never bother with? Been adding them to my routine lately. Curious where people stand on these.

Bench dips: underrated triceps builder or an exercise you’d never bother with? Been adding them to my routine lately. Curious where people stand on these.

396,710 views

Cold air, clear roads, AQI still behaving, and temperatures dipping below 20°C. NCR is beautiful in this phase.

Cold air, clear roads, AQI still behaving, and temperatures dipping below 20°C. NCR is beautiful in this phase.

41,359 views

My biggest gym regret will always be not training arms enough in my earlier years. Making up for lost time now. What’s one thing you wish you’d done differently in your fitness journey?

My biggest gym regret will always be not training arms enough in my earlier years. Making up for lost time now. What’s one thing you wish you’d done differently in your fitness journey?

16,922 views

Upright rows. Still one of my favourite exercise for shoulders. Do you have this in your routine?

Upright rows. Still one of my favourite exercise for shoulders. Do you have this in your routine?

10,544 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Gym bros, are belt squats good enough? I don’t have a hack squat or pendulum squat at my gym, so these have become my go-to.
0:24
AshwinKandra's profile picture

Gym bros, are belt squats good enough? I don’t have a hack squat or pendulum squat at my gym, so these have become my go-to.

Ashwin Kandra

33,420 views • 2 months ago

Cross-body hammer curls > regular hammer curls. Agree or disagree?
0:22
AshwinKandra's profile picture

Cross-body hammer curls > regular hammer curls. Agree or disagree?

Ashwin Kandra

18,008 views • 2 months ago

RDLs will build your hamstrings. No doubt. But machines give you a level of control and tension that free weights simply can’t replicate.
0:22
AshwinKandra's profile picture

RDLs will build your hamstrings. No doubt. But machines give you a level of control and tension that free weights simply can’t replicate.

Ashwin Kandra

14,424 views • 2 months ago

No more content to load