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Barbara Oneill

@BarbaraOneillAU • 661,323 subscribers

Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!

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ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

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NATURAL ELECTROLYTE DRINK😷🍋🍯✨ If you or your child are dehydrated, especially during an illness, this drink is a must have. It’s simple and easy.. and takes less than 5 minutes to put together ⭐️ how you can make it: 2 cups coconut water (or filtered water) 2 tbsp raw honey Juice from 1 lemon or orange 1/4 tsp salt Give it a quick blend, shake or stir. Store in your fridge and sip during the day to replenish lost electrolytes and give yourself a boost of hydration.

NATURAL ELECTROLYTE DRINK😷🍋🍯✨ If you or your child are dehydrated, especially during an illness, this drink is a must have. It’s simple and easy.. and takes less than 5 minutes to put together ⭐️ how you can make it: 2 cups coconut water (or filtered water) 2 tbsp raw honey Juice from 1 lemon or orange 1/4 tsp salt Give it a quick blend, shake or stir. Store in your fridge and sip during the day to replenish lost electrolytes and give yourself a boost of hydration.

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🔥 THE FUTURE OF HEALING IS NO LONGER A SECRET. For the first time, healing is being returned to the people. No needles. No chemicals. No more quiet suffering. Tesla MedBed X is leading a silent revolution: restoring what was once thought lost, and regenerating what medicine said was gone forever. Tesla MedBed does exactly that: ✔️ Designed to eliminate cancer from the body at its energetic source ✔️ Supports full neural restoration for those affected by autism ✔️ Provides deep relief for fibromyalgia and chronic body pain ✔️ Helps reverse the effects of Alzheimer’s and cognitive decline ✔️ Naturally restores joint flexibility and reduces long-term pain ✔️ Rebalances nutrient levels and corrects internal deficiencies ✔️ Empowers the body’s immunity without the need for forced vaccines This isn’t futuristic theory, IT'S REAL. ⚠️ Trump himself declared: . . . “Within a year’s time, almost all hospital procedures will be obsolete.” You weren’t meant to break down. You were meant to renew. Let your body remember what it feels like to be whole. Bring Tesla MedBed X into your home while you still can.👇

🔥 THE FUTURE OF HEALING IS NO LONGER A SECRET. For the first time, healing is being returned to the people. No needles. No chemicals. No more quiet suffering. Tesla MedBed X is leading a silent revolution: restoring what was once thought lost, and regenerating what medicine said was gone forever. Tesla MedBed does exactly that: ✔️ Designed to eliminate cancer from the body at its energetic source ✔️ Supports full neural restoration for those affected by autism ✔️ Provides deep relief for fibromyalgia and chronic body pain ✔️ Helps reverse the effects of Alzheimer’s and cognitive decline ✔️ Naturally restores joint flexibility and reduces long-term pain ✔️ Rebalances nutrient levels and corrects internal deficiencies ✔️ Empowers the body’s immunity without the need for forced vaccines This isn’t futuristic theory, IT'S REAL. ⚠️ Trump himself declared: . . . “Within a year’s time, almost all hospital procedures will be obsolete.” You weren’t meant to break down. You were meant to renew. Let your body remember what it feels like to be whole. Bring Tesla MedBed X into your home while you still can.👇

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Think your bottle is clean? Think again. 👀 Many people wash bottles with detergent, but sometimes the soap can stay trapped inside. You may think it’s rinsed out… but residue can still remain. Try this simple cleaning hack instead. Add raw rice, salt, vinegar, and a little water into the bottle. Close the lid and shake it well. The rice works like a natural scrub and helps remove dirt and residue stuck inside the bottle. Rinse with clean water and see the difference. A simple way to keep your bottles clean and hygienic. ✨

Think your bottle is clean? Think again. 👀 Many people wash bottles with detergent, but sometimes the soap can stay trapped inside. You may think it’s rinsed out… but residue can still remain. Try this simple cleaning hack instead. Add raw rice, salt, vinegar, and a little water into the bottle. Close the lid and shake it well. The rice works like a natural scrub and helps remove dirt and residue stuck inside the bottle. Rinse with clean water and see the difference. A simple way to keep your bottles clean and hygienic. ✨

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Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

100,415 просмотров

There’s a super flu going around… and this is what people used before pharmacies. Before antibiotics came in bottles, they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing. ✨ What’s inside & why it works • Garlic – traditionally used for immune and antimicrobial support • Onion – rich in sulfur compounds that support respiratory health • Ginger – warming, circulation-boosting, soothing for the body • Turmeric + black pepper – anti-inflammatory support & absorption • Raw honey – coats, soothes, and preserves the blend ✨ How I make it: 1 garlic clove (chopped) ¼ white onion (chopped) 1 tbsp grated ginger 1 tbsp grated turmeric 1 tsp black pepper 3–4 tbsp raw honey Mix well and store in a jar. ✨ How I use it: • During illness: 1 teaspoon every few hours until symptoms ease • Prevention: 1 teaspoon daily This isn’t about fear. It’s about remembering what we used before we outsourced health.

There’s a super flu going around… and this is what people used before pharmacies. Before antibiotics came in bottles, they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing. ✨ What’s inside & why it works • Garlic – traditionally used for immune and antimicrobial support • Onion – rich in sulfur compounds that support respiratory health • Ginger – warming, circulation-boosting, soothing for the body • Turmeric + black pepper – anti-inflammatory support & absorption • Raw honey – coats, soothes, and preserves the blend ✨ How I make it: 1 garlic clove (chopped) ¼ white onion (chopped) 1 tbsp grated ginger 1 tbsp grated turmeric 1 tsp black pepper 3–4 tbsp raw honey Mix well and store in a jar. ✨ How I use it: • During illness: 1 teaspoon every few hours until symptoms ease • Prevention: 1 teaspoon daily This isn’t about fear. It’s about remembering what we used before we outsourced health.

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🍳A fried egg Do you cook it in butter, oil, or cucumber juice? 🥒

🍳A fried egg Do you cook it in butter, oil, or cucumber juice? 🥒

2,455,887 просмотров

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

110,435 просмотров

Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

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During periods of fasting, many people enjoy eating dates as a gentle and natural source of energy. 🌿 But something that is often overlooked is the importance of preparing them properly before eating. Dates are a dried fruit, and along their journey—from harvesting to packaging—they may collect dust or small particles on their surface. For this reason, I like to follow a simple and mindful habit before consuming them: 1️⃣ Soak the dates in water with a little baking soda for about 10–15 minutes 2️⃣ Rinse them well with clean water 3️⃣ Allow them to dry naturally There is also another small habit I find very helpful: I never eat a date without opening it first. I gently split it, remove the pit, and take a moment to check the inside. It only takes a few seconds, but it brings a sense of care, awareness, and peace of mind—something that aligns beautifully with the spirit of fasting. 🌿

During periods of fasting, many people enjoy eating dates as a gentle and natural source of energy. 🌿 But something that is often overlooked is the importance of preparing them properly before eating. Dates are a dried fruit, and along their journey—from harvesting to packaging—they may collect dust or small particles on their surface. For this reason, I like to follow a simple and mindful habit before consuming them: 1️⃣ Soak the dates in water with a little baking soda for about 10–15 minutes 2️⃣ Rinse them well with clean water 3️⃣ Allow them to dry naturally There is also another small habit I find very helpful: I never eat a date without opening it first. I gently split it, remove the pit, and take a moment to check the inside. It only takes a few seconds, but it brings a sense of care, awareness, and peace of mind—something that aligns beautifully with the spirit of fasting. 🌿

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My most powerful ancient healing techniques ⤵️ 🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities. 🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent. 🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation. Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT! ———•——— 📝 HOW TO: Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder. Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight. Repeat as needed, but you will notice improvement from one use! 💕

My most powerful ancient healing techniques ⤵️ 🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities. 🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent. 🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation. Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT! ———•——— 📝 HOW TO: Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder. Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight. Repeat as needed, but you will notice improvement from one use! 💕

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Leafy herbs like parsley and cilantro grow close to the soil, where they can easily pick up microorganisms, insects, parasite eggs, and soil particles. Because their leaves are curly and delicate, these contaminants can hide in the folds and be difficult to remove with a quick rinse. A simple soaking method can help: • 4 cups (1 L) water • 1 tbsp vinegar • 1 tsp salt • Soak ~10 min, then rinse well. Here’s the science behind it: Salt increases osmotic pressure in the water, helping detach small insects, debris, and parasite eggs from the leaf surface. Vinegar contains acetic acid, which lowers pH and helps reduce surface bacteria and microbes. Finally, running water washes away the loosened contaminants. Taking a few extra minutes to properly wash herbs can significantly reduce unwanted microbes and residues on your plate 🌱

Leafy herbs like parsley and cilantro grow close to the soil, where they can easily pick up microorganisms, insects, parasite eggs, and soil particles. Because their leaves are curly and delicate, these contaminants can hide in the folds and be difficult to remove with a quick rinse. A simple soaking method can help: • 4 cups (1 L) water • 1 tbsp vinegar • 1 tsp salt • Soak ~10 min, then rinse well. Here’s the science behind it: Salt increases osmotic pressure in the water, helping detach small insects, debris, and parasite eggs from the leaf surface. Vinegar contains acetic acid, which lowers pH and helps reduce surface bacteria and microbes. Finally, running water washes away the loosened contaminants. Taking a few extra minutes to properly wash herbs can significantly reduce unwanted microbes and residues on your plate 🌱

203,462 просмотров

Flu cases are rising. – An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist — they help trap what comes in so the immune system can respond. Like a fly trap. In winter, cold air and indoor heating dry out these membranes. When they’re dry, more viruses pass through. Ayurveda – Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be done once or twice a day, and can be applied often and more consistently when spending time in large crowds or enclosed spaces. I do this with my children as well, and it’s made a noticeable difference for us. I used coconut oil but you can also use • olive oil • almond oil • saline nasal sprays “If this changes how you think about prevention, you’re in the right place.” Have you ever tried nasal oiling before? Or is this completely new to you?

Flu cases are rising. – An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist — they help trap what comes in so the immune system can respond. Like a fly trap. In winter, cold air and indoor heating dry out these membranes. When they’re dry, more viruses pass through. Ayurveda – Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be done once or twice a day, and can be applied often and more consistently when spending time in large crowds or enclosed spaces. I do this with my children as well, and it’s made a noticeable difference for us. I used coconut oil but you can also use • olive oil • almond oil • saline nasal sprays “If this changes how you think about prevention, you’re in the right place.” Have you ever tried nasal oiling before? Or is this completely new to you?

263,965 просмотров

Sometimes the most helpful remedies are already in the kitchen. People have traditionally used potato poultices for things like: • swollen joints • headaches.... Show more

Sometimes the most helpful remedies are already in the kitchen. People have traditionally used potato poultices for things like: • swollen joints • headaches.... Show more

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Stop buying electrolyte drinks… there’s a simpler way. Most of the ones you’ll find in shops are packed with sugar, dyes, and unnecessary extras. But your body doesn’t need all of that to stay hydrated. In reality, proper hydration comes down to a few simple things: • water • a pinch of natural salt • a little glucose • and a touch of potassium Here’s a simple way to make your own at home: 1 quart filtered water ½ tsp sea salt 1–2 tsp honey (or sugar) juice of ½ a lemon The salt helps your body hold onto fluids. The glucose supports absorption. And the lemon adds a small boost of potassium + flavour. Simple. Natural. Effective.

Stop buying electrolyte drinks… there’s a simpler way. Most of the ones you’ll find in shops are packed with sugar, dyes, and unnecessary extras. But your body doesn’t need all of that to stay hydrated. In reality, proper hydration comes down to a few simple things: • water • a pinch of natural salt • a little glucose • and a touch of potassium Here’s a simple way to make your own at home: 1 quart filtered water ½ tsp sea salt 1–2 tsp honey (or sugar) juice of ½ a lemon The salt helps your body hold onto fluids. The glucose supports absorption. And the lemon adds a small boost of potassium + flavour. Simple. Natural. Effective.

146,178 просмотров

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

557,515 просмотров

Did you know!? oregano oil works just as well, if not better than a prescribed antibiotics. Helps with: Intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It can be applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm,rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. Suggested Use: Shake well before use. Adults take up to 5 drops (0.15 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Best taken diluted in water and in between meals. Do not take this more than 10 days. NOT for long term use.

Did you know!? oregano oil works just as well, if not better than a prescribed antibiotics. Helps with: Intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It can be applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm,rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. Suggested Use: Shake well before use. Adults take up to 5 drops (0.15 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Best taken diluted in water and in between meals. Do not take this more than 10 days. NOT for long term use.

648,034 просмотров

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

475,364 просмотров

Ivermectin for humans? I don't use ivermectin I don't advise ivermectin!

Ivermectin for humans? I don't use ivermectin I don't advise ivermectin!

253,644 просмотров

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Castor Oil for Eyes, Lashes & Brows 🌿 The one organic oil your eye area routine has been missing. ✨ Lash nourishment for healthy, fuller-looking lashes ✨ Brow care for thicker, defined brows ✨ Under-eye hydration - a little goes a long way ✨ 100% organic, cold-pressed, hexane-free

Castor Oil for Eyes, Lashes & Brows 🌿 The one organic oil your eye area routine has been missing. ✨ Lash nourishment for healthy, fuller-looking lashes ✨ Brow care for thicker, defined brows ✨ Under-eye hydration - a little goes a long way ✨ 100% organic, cold-pressed, hexane-free

31,373 просмотров • 3 часов назад

Cleavers Cold Water Infusion 🌿✨ Cleavers (Galium aparine) Also Known as Sticky Weed, it sticks to your clothes. Cleavers is a gentle yet powerful herb packed with benefits: 💚Supports the lymphatic system, aiding detoxification 💦Acts as a natural diuretic, reducing water retention 🌿Soothes inflammation & supports skin health 🩸Helps purify the blood & boost immunity This cooling herbal infusion is perfect for daily hydration & gentle cleansing! Harvesting: Cleavers can be harvested from early spring until late summer, thriving in most wild places. They tend to become dry and straggly later in the season, so pick them when fresh and vibrant for the best results! Recipe: 🌿1 handful of fresh cleavers (foraged or organic) 💦1 liter of cold, filtered water 1. Rinse cleavers thoroughly. 2. Place Chopped Cleavers in a jar & cover with cold water.t. 3.Let infuse for 4–12 hours (or overnight) in the fridge. The longer it’s left to infuse the more poten 4.Strain & enjoy chilled! How to Drink: ‼️Don’t drink it all at once—it’s a diuretic! With herbs, small doses frequently are best. I like having ½ cup of cleavers cold infusion every few hours throughout the day for gentle, ongoing support. Storage: You could probably keep it in the fridge, covered, for one additional day maximum - but I prefer to make it fresh each day. We’re trying to capture the fresh essence of the plant ... there’s no point in keeping it longer, plus, it might go off! Fresh is best.

Cleavers Cold Water Infusion 🌿✨ Cleavers (Galium aparine) Also Known as Sticky Weed, it sticks to your clothes. Cleavers is a gentle yet powerful herb packed with benefits: 💚Supports the lymphatic system, aiding detoxification 💦Acts as a natural diuretic, reducing water retention 🌿Soothes inflammation & supports skin health 🩸Helps purify the blood & boost immunity This cooling herbal infusion is perfect for daily hydration & gentle cleansing! Harvesting: Cleavers can be harvested from early spring until late summer, thriving in most wild places. They tend to become dry and straggly later in the season, so pick them when fresh and vibrant for the best results! Recipe: 🌿1 handful of fresh cleavers (foraged or organic) 💦1 liter of cold, filtered water 1. Rinse cleavers thoroughly. 2. Place Chopped Cleavers in a jar & cover with cold water.t. 3.Let infuse for 4–12 hours (or overnight) in the fridge. The longer it’s left to infuse the more poten 4.Strain & enjoy chilled! How to Drink: ‼️Don’t drink it all at once—it’s a diuretic! With herbs, small doses frequently are best. I like having ½ cup of cleavers cold infusion every few hours throughout the day for gentle, ongoing support. Storage: You could probably keep it in the fridge, covered, for one additional day maximum - but I prefer to make it fresh each day. We’re trying to capture the fresh essence of the plant ... there’s no point in keeping it longer, plus, it might go off! Fresh is best.

34,973 просмотров • 17 часов назад

🪱 Wormwood may not charm you with sweetness, but it doesn’t need to. This intensely bitter herb is a trusted ally for those brave enough to walk the path of deep healing and spiritual reclamation. 🪱 Artemisia absinthium has been honored as a ritual tool, used to banish parasites of both the physical and energetic kind. Its bitterness signals the body to wake up, stimulating digestive enzymes, bile flow, and liver detox pathways. In Traditional European Herbalism, wormwood was often used in spring detox formulas to rekindle the digestive fire after long winters of heavy food and stagnation. Beyond the gut, wormwood speaks to the psyche. Dream pillows, incense, and herbal baths with wormwood were thought to aid in contacting the spirit world, remembering dreams, and bringing hidden emotions to the surface. In magical traditions, it’s often called upon for protection, psychic vision, and invoking the shadow—those parts of us we’ve exiled or buried. Wormwood’s infamous connection to absinthe gave it a mysterious, almost dangerous allure. But used respectfully and appropriately, it becomes a guide, especially when clarity, boundaries, or deep release are needed. Healing isn’t always about love and light; sometimes, it’s about seeing clearly in the dark. This plant medicine reminds us: Bitterness is a teacher, and not all healing tastes sweet. How do you honor the bitter in your life? 🌿🖤✨

🪱 Wormwood may not charm you with sweetness, but it doesn’t need to. This intensely bitter herb is a trusted ally for those brave enough to walk the path of deep healing and spiritual reclamation. 🪱 Artemisia absinthium has been honored as a ritual tool, used to banish parasites of both the physical and energetic kind. Its bitterness signals the body to wake up, stimulating digestive enzymes, bile flow, and liver detox pathways. In Traditional European Herbalism, wormwood was often used in spring detox formulas to rekindle the digestive fire after long winters of heavy food and stagnation. Beyond the gut, wormwood speaks to the psyche. Dream pillows, incense, and herbal baths with wormwood were thought to aid in contacting the spirit world, remembering dreams, and bringing hidden emotions to the surface. In magical traditions, it’s often called upon for protection, psychic vision, and invoking the shadow—those parts of us we’ve exiled or buried. Wormwood’s infamous connection to absinthe gave it a mysterious, almost dangerous allure. But used respectfully and appropriately, it becomes a guide, especially when clarity, boundaries, or deep release are needed. Healing isn’t always about love and light; sometimes, it’s about seeing clearly in the dark. This plant medicine reminds us: Bitterness is a teacher, and not all healing tastes sweet. How do you honor the bitter in your life? 🌿🖤✨

80,161 просмотров • 4 дней назад

Here’s the part no one tells you about the pill. Elaine Hollingsworth stated, "The pill causes mass murder in millions of women." Women on the pill are 4x more likely to face breast cancer. This is why you still feel off. High estrogen and low progesterone lead to osteoporosis and thyroid issues. The pill wrecks your hormones.

Here’s the part no one tells you about the pill. Elaine Hollingsworth stated, "The pill causes mass murder in millions of women." Women on the pill are 4x more likely to face breast cancer. This is why you still feel off. High estrogen and low progesterone lead to osteoporosis and thyroid issues. The pill wrecks your hormones.

106,771 просмотров • 7 дней назад

This tiny gummy could do more for your liver than most prescriptions… Ditch the chemical pills — heal with nature instead. My Dandelion + Honey Gummy Bears are packed with real healing power: ✨ Supports liver detox and healthy bile flow ✨ Reduces inflammation naturally ✨ Boosts digestion and gut health ✨ Strengthens the immune system ✨ Promotes hormone balance ✨ Helps clear skin from the inside out ✅I foraged fresh wild dandelions by hand from my garden, where I know nothing has been sprayed on them, washed them carefully, and simmered them slowly to extract every drop of their healing power — straight from the earth to your body. Here’s how I made them: 🌼Forage fresh dandelion flowers (make sure they’re from a clean, pesticide-free area) 🌼Wash thoroughly to remove dirt and insects 🌼Simmer the dandelions gently in water for about 20–30 minutes to create a rich, concentrated tea 🌼Strain the flowers out and keep the liquid 🌼Measure out 1 cup of the dandelion tea 🌼Warm the tea gently (do not boil) 🌼Whisk in 3 tbsp grass-fed gelatin powder until fully dissolved 🌼Stir in 2–3 tbsp raw organic honey & Juice of 2 Lemons 🍋 (optional) 🌼Pour into silicone molds and refrigerate until set Will you be trying this recipe? If you are drop a 🌼 in the comments, I love hearing from you when you’ve tried my recipes 🙌

This tiny gummy could do more for your liver than most prescriptions… Ditch the chemical pills — heal with nature instead. My Dandelion + Honey Gummy Bears are packed with real healing power: ✨ Supports liver detox and healthy bile flow ✨ Reduces inflammation naturally ✨ Boosts digestion and gut health ✨ Strengthens the immune system ✨ Promotes hormone balance ✨ Helps clear skin from the inside out ✅I foraged fresh wild dandelions by hand from my garden, where I know nothing has been sprayed on them, washed them carefully, and simmered them slowly to extract every drop of their healing power — straight from the earth to your body. Here’s how I made them: 🌼Forage fresh dandelion flowers (make sure they’re from a clean, pesticide-free area) 🌼Wash thoroughly to remove dirt and insects 🌼Simmer the dandelions gently in water for about 20–30 minutes to create a rich, concentrated tea 🌼Strain the flowers out and keep the liquid 🌼Measure out 1 cup of the dandelion tea 🌼Warm the tea gently (do not boil) 🌼Whisk in 3 tbsp grass-fed gelatin powder until fully dissolved 🌼Stir in 2–3 tbsp raw organic honey & Juice of 2 Lemons 🍋 (optional) 🌼Pour into silicone molds and refrigerate until set Will you be trying this recipe? If you are drop a 🌼 in the comments, I love hearing from you when you’ve tried my recipes 🙌

96,077 просмотров • 7 дней назад

Fat causes heart disease? The theory was wrong. For years, we were told to stop fat, but heart disease didn't decrease. Turns out, good fats are essential for health.

Fat causes heart disease? The theory was wrong. For years, we were told to stop fat, but heart disease didn't decrease. Turns out, good fats are essential for health.

50,171 просмотров • 4 дней назад

🧅✨The Onion Foot Hack—Does It Really Work? When your baby gets sick, you feel helpless—watching them struggle with congestion, fever, or a runny nose is heartbreaking. But what if relief was as simple as an onion? 💨 | Why Feet? The Reflexology Connection : Your feet aren’t just for walking—they’re connected to major organ systems! In reflexology, the soles are packed with nerve endings linked to the… - Lungs & sinuses (helps with congestion) - Immune system (boosts detoxification) - Lymphatic system (removes toxins faster) 🍃 | What Makes Onion So Powerful? Onions are rich in sulfur compounds, which help... - Break down mucus and clear the airways - Draw out toxins through the skin - Support the immune system with antimicrobial properties 🌡️ | Best Time to Use It? - At bedtime for overnight relief - At the first sign of illness to stop it early - During cold & flu season as a preventive measure 💡 | Pro Tip for Even Faster Relief! Before applying the onion, rub a little coconut oil on your baby's feet. This enhances absorption, so the onion’s healing properties work even faster! 🌱 | 3 Natural Alternatives to Onions for Sickness : 1️⃣ Garlic Poultice – Crushed garlic on the soles fights bacteria and boosts immunity 2️⃣ Ginger Foot Soak – Draws out toxins and improves circulation 3️⃣ Castor Oil Pack – Helps reduce inflammation and supports detoxification

🧅✨The Onion Foot Hack—Does It Really Work? When your baby gets sick, you feel helpless—watching them struggle with congestion, fever, or a runny nose is heartbreaking. But what if relief was as simple as an onion? 💨 | Why Feet? The Reflexology Connection : Your feet aren’t just for walking—they’re connected to major organ systems! In reflexology, the soles are packed with nerve endings linked to the… - Lungs & sinuses (helps with congestion) - Immune system (boosts detoxification) - Lymphatic system (removes toxins faster) 🍃 | What Makes Onion So Powerful? Onions are rich in sulfur compounds, which help... - Break down mucus and clear the airways - Draw out toxins through the skin - Support the immune system with antimicrobial properties 🌡️ | Best Time to Use It? - At bedtime for overnight relief - At the first sign of illness to stop it early - During cold & flu season as a preventive measure 💡 | Pro Tip for Even Faster Relief! Before applying the onion, rub a little coconut oil on your baby's feet. This enhances absorption, so the onion’s healing properties work even faster! 🌱 | 3 Natural Alternatives to Onions for Sickness : 1️⃣ Garlic Poultice – Crushed garlic on the soles fights bacteria and boosts immunity 2️⃣ Ginger Foot Soak – Draws out toxins and improves circulation 3️⃣ Castor Oil Pack – Helps reduce inflammation and supports detoxification

70,985 просмотров • 9 дней назад

😷 Feeling a cold creeping in? 🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like: - Runny nose & congestion - Sore throat - Sneezing & coughing - Fatigue & muscle aches …happen because your immune system is working overtime to kick out the virus! 🦠 🔬 Why does it work? - Ginger: Anti-inflammatory, boosts circulation, and warms the body from within 🌶 - Cloves: Powerful antimicrobial properties, numbs sore throats, and reduces coughing 🌿 - Hibiscus: Loaded with vitamin C, fights infections, and supports hydration 🌺 - Lemon: Alkalizes the body, breaks up mucus, and delivers an extra vitamin C boost 🍋 - Honey: Soothes the throat, reduces coughing, and has antibacterial properties 🍯 - Garlic: A natural antibiotic that helps fight off infections 🧄 📜 Ingredients for a Single Serving: - 1 cup water - 1 peppermint tea - 1 tsp fresh grated ginger - 2 whole cloves - 1 tsp dried hibiscus - Juice of ½ lemon - 1 tsp honey - ½ clove of garlic, crushed

😷 Feeling a cold creeping in? 🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like: - Runny nose & congestion - Sore throat - Sneezing & coughing - Fatigue & muscle aches …happen because your immune system is working overtime to kick out the virus! 🦠 🔬 Why does it work? - Ginger: Anti-inflammatory, boosts circulation, and warms the body from within 🌶 - Cloves: Powerful antimicrobial properties, numbs sore throats, and reduces coughing 🌿 - Hibiscus: Loaded with vitamin C, fights infections, and supports hydration 🌺 - Lemon: Alkalizes the body, breaks up mucus, and delivers an extra vitamin C boost 🍋 - Honey: Soothes the throat, reduces coughing, and has antibacterial properties 🍯 - Garlic: A natural antibiotic that helps fight off infections 🧄 📜 Ingredients for a Single Serving: - 1 cup water - 1 peppermint tea - 1 tsp fresh grated ginger - 2 whole cloves - 1 tsp dried hibiscus - Juice of ½ lemon - 1 tsp honey - ½ clove of garlic, crushed

58,128 просмотров • 8 дней назад

No Medicine 💊 Needed 👏

No Medicine 💊 Needed 👏

6,575,245 просмотров • 2 лет назад

Childhood Vaccines 💉 1983 = 10 vaccines 2013 = 32 vaccines 2022 = 74 vaccines Autism Rates 1983 = 1 in 10,000 2013 = 1 in 88 2022 = 1 in 36 2025 … estimates 1 in 2

Childhood Vaccines 💉 1983 = 10 vaccines 2013 = 32 vaccines 2022 = 74 vaccines Autism Rates 1983 = 1 in 10,000 2013 = 1 in 88 2022 = 1 in 36 2025 … estimates 1 in 2

4,888,526 просмотров • 1 год назад

Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

68,779 просмотров • 11 дней назад

Dr Lee Merritt : “Doctors around the world are showing that cancer is intracellular parasites” “If you look at cancer under a light microscope, its essentially indistinguishable from parasite egg sacs” Is that why they tried so hard to shut down Ivermectin and other anti-parasitics during #Covid? Should we be looking at cancer in a different way? Is cancer related to parasites, worms or fungus?

Dr Lee Merritt : “Doctors around the world are showing that cancer is intracellular parasites” “If you look at cancer under a light microscope, its essentially indistinguishable from parasite egg sacs” Is that why they tried so hard to shut down Ivermectin and other anti-parasitics during #Covid? Should we be looking at cancer in a different way? Is cancer related to parasites, worms or fungus?

4,221,031 просмотров • 1 год назад

Did you know modern wheat, used in most baked goods since the 90s, has a starch called amylopectin A? It spikes blood sugar fast, then crashes, contributing to diabetes. Opt for foods with steady fuel release.

Did you know modern wheat, used in most baked goods since the 90s, has a starch called amylopectin A? It spikes blood sugar fast, then crashes, contributing to diabetes. Opt for foods with steady fuel release.

74,056 просмотров • 12 дней назад

Unlock your body's natural fat-burning power! High-intensity exercise releases human growth hormone, boosting energy and slowing aging. It's all about giving your body the right conditions to heal.

Unlock your body's natural fat-burning power! High-intensity exercise releases human growth hormone, boosting energy and slowing aging. It's all about giving your body the right conditions to heal.

63,523 просмотров • 11 дней назад

Everyone knows aloe vera for buns…

Everyone knows aloe vera for buns…

57,913 просмотров • 10 дней назад

Cancer Surgeon: “Ivermectin Is SAFER Than a Sugar Pill” “You’d have to take a lot to make yourself sick.” Dr. Kathleen Ruddy has also observed multiple late-stage cancer patients make dramatic recoveries after taking ivermectin. Ivermectin is also: • A Nobel Prize-winning discovery (2015) • Recognized, 2nd to penicillin, for having the greatest impact on human health • Credited for bringing river blindness to the brink of elimination • Used globally in HUMANS, with over 3.7 billion doses administered.

Cancer Surgeon: “Ivermectin Is SAFER Than a Sugar Pill” “You’d have to take a lot to make yourself sick.” Dr. Kathleen Ruddy has also observed multiple late-stage cancer patients make dramatic recoveries after taking ivermectin. Ivermectin is also: • A Nobel Prize-winning discovery (2015) • Recognized, 2nd to penicillin, for having the greatest impact on human health • Credited for bringing river blindness to the brink of elimination • Used globally in HUMANS, with over 3.7 billion doses administered.

3,552,850 просмотров • 1 год назад

In conjunction with balancing hormones and changing one’s lifestyle, castor oil compresses can be used for conditions such as fibroids, ovarian cysts, endometriosis, and more!🌿 Natures healing oil. 💛

In conjunction with balancing hormones and changing one’s lifestyle, castor oil compresses can be used for conditions such as fibroids, ovarian cysts, endometriosis, and more!🌿 Natures healing oil. 💛

51,078 просмотров • 10 дней назад

You don’t have a "sleep disorder" or "chronic fatigue." You likely have a mineral deficiency. 📉 Blood tests miss it 99% of the time because magnesium hides in your cells, not your blood serum. But most supplements fail because they only give you one type. Your body actually requires a full spectrum to function: • Glycinate for Deep Sleep 💤 • Malate for Energy & Cramps ⚡️ • Citrate for Bloating 🍏 • Hydroxide for Heartburn 🔥 • Oxide for Hormonal Headaches 🧠 Fix the deficiency at the root with a Spectrum 5 Magnesium, allowing the body to restore balance naturally. 🌿

You don’t have a "sleep disorder" or "chronic fatigue." You likely have a mineral deficiency. 📉 Blood tests miss it 99% of the time because magnesium hides in your cells, not your blood serum. But most supplements fail because they only give you one type. Your body actually requires a full spectrum to function: • Glycinate for Deep Sleep 💤 • Malate for Energy & Cramps ⚡️ • Citrate for Bloating 🍏 • Hydroxide for Heartburn 🔥 • Oxide for Hormonal Headaches 🧠 Fix the deficiency at the root with a Spectrum 5 Magnesium, allowing the body to restore balance naturally. 🌿

1,074,725 просмотров • 7 месяцев назад

🍬 The Sweet Deception: What They Don’t Want You to Know 🍬 They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱 💰 A $979 BILLION industry profits while we suffer. 🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries. ⚠️ Silent. Addictive. Deadly. 🚨 What they don’t tell you: ❌ Sugar fuels inflammation & chronic disease ❌ It’s more addictive than cocaine ❌ It weakens your immune system & mental health The veil is lifting – we’re waking up. And they can’t stop it. 💡

🍬 The Sweet Deception: What They Don’t Want You to Know 🍬 They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱 💰 A $979 BILLION industry profits while we suffer. 🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries. ⚠️ Silent. Addictive. Deadly. 🚨 What they don’t tell you: ❌ Sugar fuels inflammation & chronic disease ❌ It’s more addictive than cocaine ❌ It weakens your immune system & mental health The veil is lifting – we’re waking up. And they can’t stop it. 💡

2,462,889 просмотров • 1 год назад