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Barbara Oneill

@BarbaraOneillAU • 685,370 subscribers

Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!

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Golden honey spice paste to warm you from the inside out and support everyday wellness 🍯✨ 🍯 Raw honey - naturally soothing for the throat and rich in antioxidant compounds, with well-known antibacterial properties! 🟡 Turmeric - packed with curcumin, a plant compound widely studied for its antioxidant and anti-inflammatory effects! 🫚 Ginger - warming, comforting and traditionally used to support digestion, ease nausea and keep the stomach feeling settled! ⚫ Black pepper - adds a gentle kick while piperine can help your body absorb curcumin more effectively! 🧡 Cinnamon - aromatic and warming, traditionally enjoyed to support digestion and healthy circulation! 🧡 Nutmeg - adds cozy flavor and contains naturally occurring antioxidant compounds while traditionally being used for digestive comfort! 🌶️ Cayenne pepper - brings the heat and is traditionally used to stimulate digestion and support circulation! Mix everything into a thick paste and enjoy a small spoonful on its own or stir it into warm water or tea. Keep the drink warm rather than boiling if you’re using raw honey! 🔥🍯

Golden honey spice paste to warm you from the inside out and support everyday wellness 🍯✨ 🍯 Raw honey - naturally soothing for the throat and rich in antioxidant compounds, with well-known antibacterial properties! 🟡 Turmeric - packed with curcumin, a plant compound widely studied for its antioxidant and anti-inflammatory effects! 🫚 Ginger - warming, comforting and traditionally used to support digestion, ease nausea and keep the stomach feeling settled! ⚫ Black pepper - adds a gentle kick while piperine can help your body absorb curcumin more effectively! 🧡 Cinnamon - aromatic and warming, traditionally enjoyed to support digestion and healthy circulation! 🧡 Nutmeg - adds cozy flavor and contains naturally occurring antioxidant compounds while traditionally being used for digestive comfort! 🌶️ Cayenne pepper - brings the heat and is traditionally used to stimulate digestion and support circulation! Mix everything into a thick paste and enjoy a small spoonful on its own or stir it into warm water or tea. Keep the drink warm rather than boiling if you’re using raw honey! 🔥🍯

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🍳A fried egg Do you cook it in butter, oil, or cucumber juice? 🥒

🍳A fried egg Do you cook it in butter, oil, or cucumber juice? 🥒

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There’s a super flu going around… and this is what people used before pharmacies. Before antibiotics came in bottles, they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing. ✨ What’s inside & why it works • Garlic – traditionally used for immune and antimicrobial support • Onion – rich in sulfur compounds that support respiratory health • Ginger – warming, circulation-boosting, soothing for the body • Turmeric + black pepper – anti-inflammatory support & absorption • Raw honey – coats, soothes, and preserves the blend ✨ How I make it: 1 garlic clove (chopped) ¼ white onion (chopped) 1 tbsp grated ginger 1 tbsp grated turmeric 1 tsp black pepper 3–4 tbsp raw honey Mix well and store in a jar. ✨ How I use it: • During illness: 1 teaspoon every few hours until symptoms ease • Prevention: 1 teaspoon daily This isn’t about fear. It’s about remembering what we used before we outsourced health.

There’s a super flu going around… and this is what people used before pharmacies. Before antibiotics came in bottles, they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing. ✨ What’s inside & why it works • Garlic – traditionally used for immune and antimicrobial support • Onion – rich in sulfur compounds that support respiratory health • Ginger – warming, circulation-boosting, soothing for the body • Turmeric + black pepper – anti-inflammatory support & absorption • Raw honey – coats, soothes, and preserves the blend ✨ How I make it: 1 garlic clove (chopped) ¼ white onion (chopped) 1 tbsp grated ginger 1 tbsp grated turmeric 1 tsp black pepper 3–4 tbsp raw honey Mix well and store in a jar. ✨ How I use it: • During illness: 1 teaspoon every few hours until symptoms ease • Prevention: 1 teaspoon daily This isn’t about fear. It’s about remembering what we used before we outsourced health.

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Think your bottle is clean? Think again. 👀 Many people wash bottles with detergent, but sometimes the soap can stay trapped inside. You may think it’s rinsed out… but residue can still remain. Try this simple cleaning hack instead. Add raw rice, salt, vinegar, and a little water into the bottle. Close the lid and shake it well. The rice works like a natural scrub and helps remove dirt and residue stuck inside the bottle. Rinse with clean water and see the difference. A simple way to keep your bottles clean and hygienic. ✨

Think your bottle is clean? Think again. 👀 Many people wash bottles with detergent, but sometimes the soap can stay trapped inside. You may think it’s rinsed out… but residue can still remain. Try this simple cleaning hack instead. Add raw rice, salt, vinegar, and a little water into the bottle. Close the lid and shake it well. The rice works like a natural scrub and helps remove dirt and residue stuck inside the bottle. Rinse with clean water and see the difference. A simple way to keep your bottles clean and hygienic. ✨

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Have you ever tried this? This drink is a homemade remedy to deworm and detox your colon. To make this, you will only need: Ingredients used: 1 and 1/2 cups of water 1 cup of papaya 1 cup of pineapple 1 tablespoon of papaya seeds 1 tablespoon of ginger 1 tablespoon of honey Blend all the ingredients and drink this as one (1) glass each day for 3 consecutive days.

Have you ever tried this? This drink is a homemade remedy to deworm and detox your colon. To make this, you will only need: Ingredients used: 1 and 1/2 cups of water 1 cup of papaya 1 cup of pineapple 1 tablespoon of papaya seeds 1 tablespoon of ginger 1 tablespoon of honey Blend all the ingredients and drink this as one (1) glass each day for 3 consecutive days.

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During periods of fasting, many people enjoy eating dates as a gentle and natural source of energy. 🌿 But something that is often overlooked is the importance of preparing them properly before eating. Dates are a dried fruit, and along their journey—from harvesting to packaging—they may collect dust or small particles on their surface. For this reason, I like to follow a simple and mindful habit before consuming them: 1️⃣ Soak the dates in water with a little baking soda for about 10–15 minutes 2️⃣ Rinse them well with clean water 3️⃣ Allow them to dry naturally There is also another small habit I find very helpful: I never eat a date without opening it first. I gently split it, remove the pit, and take a moment to check the inside. It only takes a few seconds, but it brings a sense of care, awareness, and peace of mind—something that aligns beautifully with the spirit of fasting. 🌿

During periods of fasting, many people enjoy eating dates as a gentle and natural source of energy. 🌿 But something that is often overlooked is the importance of preparing them properly before eating. Dates are a dried fruit, and along their journey—from harvesting to packaging—they may collect dust or small particles on their surface. For this reason, I like to follow a simple and mindful habit before consuming them: 1️⃣ Soak the dates in water with a little baking soda for about 10–15 minutes 2️⃣ Rinse them well with clean water 3️⃣ Allow them to dry naturally There is also another small habit I find very helpful: I never eat a date without opening it first. I gently split it, remove the pit, and take a moment to check the inside. It only takes a few seconds, but it brings a sense of care, awareness, and peace of mind—something that aligns beautifully with the spirit of fasting. 🌿

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ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

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💫Golden Mouth Rinse for Natural Oral Health Let’s talk about real mouth care — no harsh alcohol, no synthetic dyes, just plant power. This simple herbal rinse uses: 💛1 tsp turmeric – anti-inflammatory & gently whitening 🤎2 star anise – antibacterial & freshens breath 🪵1 cinnamon stick – antimicrobial & balances oral flora 💦1 cup water How to Make: Simmer gently or let it steep in boiled water, then infuse for 24 hours to draw out all that herbal goodness. Strain and store in the fridge. It keeps for up to 7 days. How to Use: 👉🏽Swish 1 tsp daily for 30–60 seconds, then spit. 👉🏽You can rinse with water afterward to prevent temporary turmeric staining. Benefits: 🔥Reduces gum inflammation 🦠Fights bacteria that cause plaque & bad breath 🫦Naturally supports brighter teeth 🦷Keeps your oral microbiome happy and balanced 🪥100% alcohol-free, fluoride-free, and gentle enough for sensitive gums.

💫Golden Mouth Rinse for Natural Oral Health Let’s talk about real mouth care — no harsh alcohol, no synthetic dyes, just plant power. This simple herbal rinse uses: 💛1 tsp turmeric – anti-inflammatory & gently whitening 🤎2 star anise – antibacterial & freshens breath 🪵1 cinnamon stick – antimicrobial & balances oral flora 💦1 cup water How to Make: Simmer gently or let it steep in boiled water, then infuse for 24 hours to draw out all that herbal goodness. Strain and store in the fridge. It keeps for up to 7 days. How to Use: 👉🏽Swish 1 tsp daily for 30–60 seconds, then spit. 👉🏽You can rinse with water afterward to prevent temporary turmeric staining. Benefits: 🔥Reduces gum inflammation 🦠Fights bacteria that cause plaque & bad breath 🫦Naturally supports brighter teeth 🦷Keeps your oral microbiome happy and balanced 🪥100% alcohol-free, fluoride-free, and gentle enough for sensitive gums.

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Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

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This one’s for the moms lifting toddlers all day, the women on their feet at work, the ones nursing a bad back or achy knees. No dyes, no fillers, no ingredients you can’t pronounce. Just cayenne, castor oil, arnica, and Epsom salt working together the way nature intended. You don’t need a $30 tub of mystery cream when your kitchen already has what you need.

This one’s for the moms lifting toddlers all day, the women on their feet at work, the ones nursing a bad back or achy knees. No dyes, no fillers, no ingredients you can’t pronounce. Just cayenne, castor oil, arnica, and Epsom salt working together the way nature intended. You don’t need a $30 tub of mystery cream when your kitchen already has what you need.

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🔥 THE FUTURE OF HEALING IS NO LONGER A SECRET. For the first time, healing is being returned to the people. No needles. No chemicals. No more quiet suffering. Tesla MedBed X is leading a silent revolution: restoring what was once thought lost, and regenerating what medicine said was gone forever. Tesla MedBed does exactly that: ✔️ Designed to eliminate cancer from the body at its energetic source ✔️ Supports full neural restoration for those affected by autism ✔️ Provides deep relief for fibromyalgia and chronic body pain ✔️ Helps reverse the effects of Alzheimer’s and cognitive decline ✔️ Naturally restores joint flexibility and reduces long-term pain ✔️ Rebalances nutrient levels and corrects internal deficiencies ✔️ Empowers the body’s immunity without the need for forced vaccines This isn’t futuristic theory, IT'S REAL. ⚠️ Trump himself declared: . . . “Within a year’s time, almost all hospital procedures will be obsolete.” You weren’t meant to break down. You were meant to renew. Let your body remember what it feels like to be whole. Bring Tesla MedBed X into your home while you still can.👇

🔥 THE FUTURE OF HEALING IS NO LONGER A SECRET. For the first time, healing is being returned to the people. No needles. No chemicals. No more quiet suffering. Tesla MedBed X is leading a silent revolution: restoring what was once thought lost, and regenerating what medicine said was gone forever. Tesla MedBed does exactly that: ✔️ Designed to eliminate cancer from the body at its energetic source ✔️ Supports full neural restoration for those affected by autism ✔️ Provides deep relief for fibromyalgia and chronic body pain ✔️ Helps reverse the effects of Alzheimer’s and cognitive decline ✔️ Naturally restores joint flexibility and reduces long-term pain ✔️ Rebalances nutrient levels and corrects internal deficiencies ✔️ Empowers the body’s immunity without the need for forced vaccines This isn’t futuristic theory, IT'S REAL. ⚠️ Trump himself declared: . . . “Within a year’s time, almost all hospital procedures will be obsolete.” You weren’t meant to break down. You were meant to renew. Let your body remember what it feels like to be whole. Bring Tesla MedBed X into your home while you still can.👇

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This is a perfect combination of natural foods from the earth that work together to support our bodies in incredible ways. Honey with Spices for Inflammation, Digestion & Immunity 🍯 Try this Indian Ayurvedic recipe! Fire Honey Recipe: ½ cup raw honey 1 tsp ground turmeric 1 tsp ground ginger ½ tsp black pepper ½ tsp cayenne pepper 1 tsp ground cinnamon (optional) How to make it: 1. Gently warm honey to loosen if needed (don’t overheat!) 2. Stir in all spices until combined. 3. Store in a glass jar at room temperature. 4. Let sit 1–2 days to infuse, stirring occasionally. The post suggests taking 2–3 teaspoons, 1–3 times daily, either straight or mixed into warm water/tea (not boiling). Simple. Potent. Effective.

This is a perfect combination of natural foods from the earth that work together to support our bodies in incredible ways. Honey with Spices for Inflammation, Digestion & Immunity 🍯 Try this Indian Ayurvedic recipe! Fire Honey Recipe: ½ cup raw honey 1 tsp ground turmeric 1 tsp ground ginger ½ tsp black pepper ½ tsp cayenne pepper 1 tsp ground cinnamon (optional) How to make it: 1. Gently warm honey to loosen if needed (don’t overheat!) 2. Stir in all spices until combined. 3. Store in a glass jar at room temperature. 4. Let sit 1–2 days to infuse, stirring occasionally. The post suggests taking 2–3 teaspoons, 1–3 times daily, either straight or mixed into warm water/tea (not boiling). Simple. Potent. Effective.

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Leafy herbs like parsley and cilantro grow close to the soil, where they can easily pick up microorganisms, insects, parasite eggs, and soil particles. Because their leaves are curly and delicate, these contaminants can hide in the folds and be difficult to remove with a quick rinse. A simple soaking method can help: • 4 cups (1 L) water • 1 tbsp vinegar • 1 tsp salt • Soak ~10 min, then rinse well. Here’s the science behind it: Salt increases osmotic pressure in the water, helping detach small insects, debris, and parasite eggs from the leaf surface. Vinegar contains acetic acid, which lowers pH and helps reduce surface bacteria and microbes. Finally, running water washes away the loosened contaminants. Taking a few extra minutes to properly wash herbs can significantly reduce unwanted microbes and residues on your plate 🌱

Leafy herbs like parsley and cilantro grow close to the soil, where they can easily pick up microorganisms, insects, parasite eggs, and soil particles. Because their leaves are curly and delicate, these contaminants can hide in the folds and be difficult to remove with a quick rinse. A simple soaking method can help: • 4 cups (1 L) water • 1 tbsp vinegar • 1 tsp salt • Soak ~10 min, then rinse well. Here’s the science behind it: Salt increases osmotic pressure in the water, helping detach small insects, debris, and parasite eggs from the leaf surface. Vinegar contains acetic acid, which lowers pH and helps reduce surface bacteria and microbes. Finally, running water washes away the loosened contaminants. Taking a few extra minutes to properly wash herbs can significantly reduce unwanted microbes and residues on your plate 🌱

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Flu cases are rising. – An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist — they help trap what comes in so the immune system can respond. Like a fly trap. In winter, cold air and indoor heating dry out these membranes. When they’re dry, more viruses pass through. Ayurveda – Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be done once or twice a day, and can be applied often and more consistently when spending time in large crowds or enclosed spaces. I do this with my children as well, and it’s made a noticeable difference for us. I used coconut oil but you can also use • olive oil • almond oil • saline nasal sprays “If this changes how you think about prevention, you’re in the right place.” Have you ever tried nasal oiling before? Or is this completely new to you?

Flu cases are rising. – An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist — they help trap what comes in so the immune system can respond. Like a fly trap. In winter, cold air and indoor heating dry out these membranes. When they’re dry, more viruses pass through. Ayurveda – Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be done once or twice a day, and can be applied often and more consistently when spending time in large crowds or enclosed spaces. I do this with my children as well, and it’s made a noticeable difference for us. I used coconut oil but you can also use • olive oil • almond oil • saline nasal sprays “If this changes how you think about prevention, you’re in the right place.” Have you ever tried nasal oiling before? Or is this completely new to you?

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Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

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Are potatoes the unsung heroes of baby care? If you have a cold or a flu, there is a trick that you could try to reduce the cold. This is done by placing a piece of potato slice underneath your foot and covering them with socks.

Are potatoes the unsung heroes of baby care? If you have a cold or a flu, there is a trick that you could try to reduce the cold. This is done by placing a piece of potato slice underneath your foot and covering them with socks.

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TOOTHACHE RELIEF — NATURALLY 🌿 Don’t rush to the pharmacy — try this old-school remedy that actually works using 4 ingredients you probably already have 👇 🧪 DIY Toothache Oil Recipe: 💦1 cup water 🤎1 tsp whole cloves 🤎1 cinnamon stick 🥥1 tbscoconut oil

TOOTHACHE RELIEF — NATURALLY 🌿 Don’t rush to the pharmacy — try this old-school remedy that actually works using 4 ingredients you probably already have 👇 🧪 DIY Toothache Oil Recipe: 💦1 cup water 🤎1 tsp whole cloves 🤎1 cinnamon stick 🥥1 tbscoconut oil

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Did you know!? oregano oil works just as well, if not better than a prescribed antibiotics. Helps with: Intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It can be applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm,rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. Suggested Use: Shake well before use. Adults take up to 5 drops (0.15 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Best taken diluted in water and in between meals. Do not take this more than 10 days. NOT for long term use.

Did you know!? oregano oil works just as well, if not better than a prescribed antibiotics. Helps with: Intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It can be applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm,rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. Suggested Use: Shake well before use. Adults take up to 5 drops (0.15 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Best taken diluted in water and in between meals. Do not take this more than 10 days. NOT for long term use.

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Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

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What if the secret to conquering c@ncer was simpler than we’ve been led to believe? Discover the three surprising common denominators that experts across the board—from scientists to naturopaths—agree on. The theory is straightforward: c@ncer thrives in specific conditions, but it also has major weaknesses. By shifting the body’s environment to become alkaline, starving c@ncer cells of their favorite fuel (glucose), and ensuring the body is properly oxygenated, we might just be looking at the key to defense. It’s a fascinating perspective on how basic environmental changes in the body could potentially shift the landscape of health.

What if the secret to conquering c@ncer was simpler than we’ve been led to believe? Discover the three surprising common denominators that experts across the board—from scientists to naturopaths—agree on. The theory is straightforward: c@ncer thrives in specific conditions, but it also has major weaknesses. By shifting the body’s environment to become alkaline, starving c@ncer cells of their favorite fuel (glucose), and ensuring the body is properly oxygenated, we might just be looking at the key to defense. It’s a fascinating perspective on how basic environmental changes in the body could potentially shift the landscape of health.

161,096 görüntüleme • 2 gün önce

Arrested in Qatar. Thank you all so much for your incredible support and continued prayers for me. 🙏🏻 I’m grateful to share that I have now been released and am safe with my husband, Michael, in Dubai. I will faithfully continue sharing the health message around the world, serving God and helping others understand the incredible way He designed our bodies. Through every challenge, I am reminded that God is with me, watching over me and protecting me as I continue the work He has called me to do. 🙏🏻 Psalm 46:1

Arrested in Qatar. Thank you all so much for your incredible support and continued prayers for me. 🙏🏻 I’m grateful to share that I have now been released and am safe with my husband, Michael, in Dubai. I will faithfully continue sharing the health message around the world, serving God and helping others understand the incredible way He designed our bodies. Through every challenge, I am reminded that God is with me, watching over me and protecting me as I continue the work He has called me to do. 🙏🏻 Psalm 46:1

828,369 görüntüleme • 21 gün önce

Could the secret to reversing neurological decline be hiding in your nightly routine? The connection between gut health, melatonin, and brain regeneration runs deeper than most realize. It turns out that healing isn't just about what you eat, but when you sleep and the environment you create for your body to recover. The hours before and after midnight are often highlighted as important for the body’s natural cleaning and recovery processes. When the gut is balanced and the bedroom is free of technology and light, the body receives important signals that support restful sleep and recovery. It’s a powerful reminder that sometimes the simplest way to support your health is to flip the switch and get some proper rest.

Could the secret to reversing neurological decline be hiding in your nightly routine? The connection between gut health, melatonin, and brain regeneration runs deeper than most realize. It turns out that healing isn't just about what you eat, but when you sleep and the environment you create for your body to recover. The hours before and after midnight are often highlighted as important for the body’s natural cleaning and recovery processes. When the gut is balanced and the bedroom is free of technology and light, the body receives important signals that support restful sleep and recovery. It’s a powerful reminder that sometimes the simplest way to support your health is to flip the switch and get some proper rest.

105,705 görüntüleme • 6 gün önce

What if the secret to fighting disease is simpler than we’ve been led to believe? One perspective challenges conventional thinking, suggesting that c@ncer thrives in depleted environments—specifically those lacking vital oxygen and sunlight. By highlighting the importance of nasal breathing, nutrient-dense living, and the role of sunlight in overall wellness, this perspective offers a thought-provoking look at the foundations of health. Skin health isn't just about avoiding the sun, but also understanding how to enjoy its benefits safely and in moderation. While oxygen, nutrition, and vitamin D are important for health, there is no evidence that sunlight or nasal breathing can prevent or cure c@ncer. Excessive UV exposure is also a known cause of skin c@ncer. A fascinating look at holistic wellness and the natural elements our bodies need to thrive.

What if the secret to fighting disease is simpler than we’ve been led to believe? One perspective challenges conventional thinking, suggesting that c@ncer thrives in depleted environments—specifically those lacking vital oxygen and sunlight. By highlighting the importance of nasal breathing, nutrient-dense living, and the role of sunlight in overall wellness, this perspective offers a thought-provoking look at the foundations of health. Skin health isn't just about avoiding the sun, but also understanding how to enjoy its benefits safely and in moderation. While oxygen, nutrition, and vitamin D are important for health, there is no evidence that sunlight or nasal breathing can prevent or cure c@ncer. Excessive UV exposure is also a known cause of skin c@ncer. A fascinating look at holistic wellness and the natural elements our bodies need to thrive.

41,448 görüntüleme • 3 gün önce

Recovering after the arrest and reflecting with gratitude on the incredible support shown by our team, event hosts and the Qatar government 🇶🇦❤️ Through every challenge, we continue to trust in God, knowing that truth prevails in the end. Thank you for standing with us, for your prayers, and for the overwhelming love and support. The team has been inundated from all over the world today 💚 Next stop, Abu Dhabi...

Recovering after the arrest and reflecting with gratitude on the incredible support shown by our team, event hosts and the Qatar government 🇶🇦❤️ Through every challenge, we continue to trust in God, knowing that truth prevails in the end. Thank you for standing with us, for your prayers, and for the overwhelming love and support. The team has been inundated from all over the world today 💚 Next stop, Abu Dhabi...

213,062 görüntüleme • 21 gün önce

Posture problems? Varicose veins? Mold illness? Degenerative discs? Thyroid issues? Lifestyle tweaks, diet, exercise, and natural remedies can make a difference.

Posture problems? Varicose veins? Mold illness? Degenerative discs? Thyroid issues? Lifestyle tweaks, diet, exercise, and natural remedies can make a difference.

63,817 görüntüleme • 8 gün önce

No Medicine 💊 Needed 👏

No Medicine 💊 Needed 👏

6,575,245 görüntüleme • 2 yıl önce

Childhood Vaccines 💉 1983 = 10 vaccines 2013 = 32 vaccines 2022 = 74 vaccines Autism Rates 1983 = 1 in 10,000 2013 = 1 in 88 2022 = 1 in 36 2025 … estimates 1 in 2

Childhood Vaccines 💉 1983 = 10 vaccines 2013 = 32 vaccines 2022 = 74 vaccines Autism Rates 1983 = 1 in 10,000 2013 = 1 in 88 2022 = 1 in 36 2025 … estimates 1 in 2

4,889,768 görüntüleme • 2 yıl önce

Beware of the eye care industry's hidden truth! 👁 Discover a 12-second eye technique that promises 20/20 vision in days, defying age barriers. Contrary to what your doctor might say, this method could reverse poor eyesight, even if you're nearing 70. A bold U.S. doctor is challenging the multi-billion dollar industry, exposing the inefficacy of glasses, eye exams, and surgeries. These are merely temporary fixes, not solutions. This doctor is on a mission to reveal the concealed facts. Curious about the secret your eye doctor isn't telling you? Click to unveil the truth. 👇👇

Beware of the eye care industry's hidden truth! 👁 Discover a 12-second eye technique that promises 20/20 vision in days, defying age barriers. Contrary to what your doctor might say, this method could reverse poor eyesight, even if you're nearing 70. A bold U.S. doctor is challenging the multi-billion dollar industry, exposing the inefficacy of glasses, eye exams, and surgeries. These are merely temporary fixes, not solutions. This doctor is on a mission to reveal the concealed facts. Curious about the secret your eye doctor isn't telling you? Click to unveil the truth. 👇👇

409,579 görüntüleme • 2 ay önce

Dr Lee Merritt : “Doctors around the world are showing that cancer is intracellular parasites” “If you look at cancer under a light microscope, its essentially indistinguishable from parasite egg sacs” Is that why they tried so hard to shut down Ivermectin and other anti-parasitics during #Covid? Should we be looking at cancer in a different way? Is cancer related to parasites, worms or fungus?

Dr Lee Merritt : “Doctors around the world are showing that cancer is intracellular parasites” “If you look at cancer under a light microscope, its essentially indistinguishable from parasite egg sacs” Is that why they tried so hard to shut down Ivermectin and other anti-parasitics during #Covid? Should we be looking at cancer in a different way? Is cancer related to parasites, worms or fungus?

4,222,687 görüntüleme • 1 yıl önce

Cancer Surgeon: “Ivermectin Is SAFER Than a Sugar Pill” “You’d have to take a lot to make yourself sick.” Dr. Kathleen Ruddy has also observed multiple late-stage cancer patients make dramatic recoveries after taking ivermectin. Ivermectin is also: • A Nobel Prize-winning discovery (2015) • Recognized, 2nd to penicillin, for having the greatest impact on human health • Credited for bringing river blindness to the brink of elimination • Used globally in HUMANS, with over 3.7 billion doses administered.

Cancer Surgeon: “Ivermectin Is SAFER Than a Sugar Pill” “You’d have to take a lot to make yourself sick.” Dr. Kathleen Ruddy has also observed multiple late-stage cancer patients make dramatic recoveries after taking ivermectin. Ivermectin is also: • A Nobel Prize-winning discovery (2015) • Recognized, 2nd to penicillin, for having the greatest impact on human health • Credited for bringing river blindness to the brink of elimination • Used globally in HUMANS, with over 3.7 billion doses administered.

3,560,656 görüntüleme • 1 yıl önce

Discover the surprising secret to soothing joint pain and inflammation using a simple, natural remedy. This natural technique utilizes the power of ginger to draw inflammation directly out of the joints and to the surface of the skin. While it may create an intense heating sensation, that heat is actually a positive sign that the remedy is working to pull out deep-seated inflammation. Unlike a hot water bottle, which merely relaxes muscles and can sometimes inadvertently worsen underlying inflammation, a ginger poultice actively targets the source of the pain. Whether dealing with arthritis or a sore lower back, this traditional method offers a powerful, drug-free way to find relief. If the heat becomes intense, endurance is key—the sensation often rises and falls, eventually leaving the area feeling significantly better. A game-changer for anyone seeking natural relief from persistent aches and stiffness.

Discover the surprising secret to soothing joint pain and inflammation using a simple, natural remedy. This natural technique utilizes the power of ginger to draw inflammation directly out of the joints and to the surface of the skin. While it may create an intense heating sensation, that heat is actually a positive sign that the remedy is working to pull out deep-seated inflammation. Unlike a hot water bottle, which merely relaxes muscles and can sometimes inadvertently worsen underlying inflammation, a ginger poultice actively targets the source of the pain. Whether dealing with arthritis or a sore lower back, this traditional method offers a powerful, drug-free way to find relief. If the heat becomes intense, endurance is key—the sensation often rises and falls, eventually leaving the area feeling significantly better. A game-changer for anyone seeking natural relief from persistent aches and stiffness.

97,280 görüntüleme • 21 gün önce

Discover the natural secret to neutralizing toxins and soothing inflammation. This simple yet highly effective charcoal poultice acts like a powerful magnet for impurities, drawing out poisons and pus with incredible ease. From treating pesky insect bites and stings to providing much-needed relief for sore eyes and stubborn boils, this DIY remedy proves that sometimes the most potent first aid tools are found in nature. A true essential for any home wellness kit, it’s all about harnessing the absorbent properties of activated charcoal to restore comfort quickly.

Discover the natural secret to neutralizing toxins and soothing inflammation. This simple yet highly effective charcoal poultice acts like a powerful magnet for impurities, drawing out poisons and pus with incredible ease. From treating pesky insect bites and stings to providing much-needed relief for sore eyes and stubborn boils, this DIY remedy proves that sometimes the most potent first aid tools are found in nature. A true essential for any home wellness kit, it’s all about harnessing the absorbent properties of activated charcoal to restore comfort quickly.

70,973 görüntüleme • 16 gün önce

Could a simple, age-old remedy be the key to unlocking deep, natural healing? This demonstration reveals the transformative potential of castor oil compresses—a practice rooted in the belief that this potent oil penetrates deeper than any other. By creating a simple pack and allowing the thick oil to fully absorb, one can target various abdominal concerns, from breaking up fibroids and ovarian cysts to soothing digestive issues like constipation or diarrhea. It’s a compelling look at how ancient, natural herbs can offer profound support for the body’s internal health. Discover the technique behind this remarkable healing tool and see why it remains a trusted method for holistic wellness.

Could a simple, age-old remedy be the key to unlocking deep, natural healing? This demonstration reveals the transformative potential of castor oil compresses—a practice rooted in the belief that this potent oil penetrates deeper than any other. By creating a simple pack and allowing the thick oil to fully absorb, one can target various abdominal concerns, from breaking up fibroids and ovarian cysts to soothing digestive issues like constipation or diarrhea. It’s a compelling look at how ancient, natural herbs can offer profound support for the body’s internal health. Discover the technique behind this remarkable healing tool and see why it remains a trusted method for holistic wellness.

79,309 görüntüleme • 19 gün önce

🍬 The Sweet Deception: What They Don’t Want You to Know 🍬 They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱 💰 A $979 BILLION industry profits while we suffer. 🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries. ⚠️ Silent. Addictive. Deadly. 🚨 What they don’t tell you: ❌ Sugar fuels inflammation & chronic disease ❌ It’s more addictive than cocaine ❌ It weakens your immune system & mental health The veil is lifting – we’re waking up. And they can’t stop it. 💡

🍬 The Sweet Deception: What They Don’t Want You to Know 🍬 They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱 💰 A $979 BILLION industry profits while we suffer. 🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries. ⚠️ Silent. Addictive. Deadly. 🚨 What they don’t tell you: ❌ Sugar fuels inflammation & chronic disease ❌ It’s more addictive than cocaine ❌ It weakens your immune system & mental health The veil is lifting – we’re waking up. And they can’t stop it. 💡

2,465,531 görüntüleme • 1 yıl önce

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

157,081 görüntüleme • 1 ay önce

They want us to believe that parasites are exclusive to underdeveloped countries. They want us oblivious to the fact that these parasites are the root of many health conditions. They want us to think that IF by chance we even had parasites that we would be vomiting, ill, and in pain. When in fact these guys 🪱 can be thriving inside of us as we remain entirely asymptomatic. Until years down the road when we are diagnosed with a mysterious “condition” The veil is being lifted, we are collectively waking up & there is nothing that can stand in the way.

They want us to believe that parasites are exclusive to underdeveloped countries. They want us oblivious to the fact that these parasites are the root of many health conditions. They want us to think that IF by chance we even had parasites that we would be vomiting, ill, and in pain. When in fact these guys 🪱 can be thriving inside of us as we remain entirely asymptomatic. Until years down the road when we are diagnosed with a mysterious “condition” The veil is being lifted, we are collectively waking up & there is nothing that can stand in the way.

2,456,312 görüntüleme • 1 yıl önce

You don’t have a "sleep disorder" or "chronic fatigue." You likely have a mineral deficiency. 📉 Blood tests miss it 99% of the time because magnesium hides in your cells, not your blood serum. But most supplements fail because they only give you one type. Your body actually requires a full spectrum to function: • Glycinate for Deep Sleep 💤 • Malate for Energy & Cramps ⚡️ • Citrate for Bloating 🍏 • Hydroxide for Heartburn 🔥 • Oxide for Hormonal Headaches 🧠 Fix the deficiency at the root with a Spectrum 5 Magnesium, allowing the body to restore balance naturally. 🌿

You don’t have a "sleep disorder" or "chronic fatigue." You likely have a mineral deficiency. 📉 Blood tests miss it 99% of the time because magnesium hides in your cells, not your blood serum. But most supplements fail because they only give you one type. Your body actually requires a full spectrum to function: • Glycinate for Deep Sleep 💤 • Malate for Energy & Cramps ⚡️ • Citrate for Bloating 🍏 • Hydroxide for Heartburn 🔥 • Oxide for Hormonal Headaches 🧠 Fix the deficiency at the root with a Spectrum 5 Magnesium, allowing the body to restore balance naturally. 🌿

1,080,186 görüntüleme • 10 ay önce