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Why are you as a man unable to incline bench 225?

Why are you as a man unable to incline bench 225?

2,426,232 Aufrufe

Homies out here just sliding the bar back and forth

Homies out here just sliding the bar back and forth

578,174 Aufrufe

Kiana Tom has toned arms. Demi Moore looks like a fucking skeleton

Kiana Tom has toned arms. Demi Moore looks like a fucking skeleton

4,139,209 Aufrufe

Modern fitness influencers will do anything but actually lift weights

Modern fitness influencers will do anything but actually lift weights

14,265 Aufrufe

I usually make fun of these kids but god damn my boy might just be on to something here

I usually make fun of these kids but god damn my boy might just be on to something here

591,764 Aufrufe

I find it incredibly pathetic that a “body positive” jelly rolled homo can call himself a “trainer” and not bullied out of business

I find it incredibly pathetic that a “body positive” jelly rolled homo can call himself a “trainer” and not bullied out of business

1,038,681 Aufrufe

I never realized how many 30 minutes and done guys there are until they all showed up in the replies I guess if you want to be average and are satisfied with average you preform average

I never realized how many 30 minutes and done guys there are until they all showed up in the replies I guess if you want to be average and are satisfied with average you preform average

735,839 Aufrufe

Bruh can you imagine being the groom? You’re marrying into this lunacy bro? What the fuck is wrong with you? It can’t be that good

Bruh can you imagine being the groom? You’re marrying into this lunacy bro? What the fuck is wrong with you? It can’t be that good

105,125 Aufrufe

I saw Charles Glass teaching a guy these DB lateral raises on IG. I’ve been doing them for a few weeks and am a big fan

I saw Charles Glass teaching a guy these DB lateral raises on IG. I’ve been doing them for a few weeks and am a big fan

284,755 Aufrufe

Makes sense that the guys who’s hands are too sensitive for the pull up bar is at Planet Fitness

Makes sense that the guys who’s hands are too sensitive for the pull up bar is at Planet Fitness

80,452 Aufrufe

Does S-Tier mean stupid tier because this shit is retarded

Does S-Tier mean stupid tier because this shit is retarded

69,933 Aufrufe

I’m not sure if this is a “sleeper build” but those are definitely saucer nips

I’m not sure if this is a “sleeper build” but those are definitely saucer nips

41,463 Aufrufe

I’m sure I wasn’t the only young man working on different grips watching ESPN2 before school

I’m sure I wasn’t the only young man working on different grips watching ESPN2 before school

294,170 Aufrufe

If you need to carry a Glock at CrossFit or any gym it’s time to find a new gym

If you need to carry a Glock at CrossFit or any gym it’s time to find a new gym

48,715 Aufrufe

This is going to upset people but if you need all these cute little contraptions to move the big boy dumbbells you probably shouldn’t be using the big boy dumbbells

This is going to upset people but if you need all these cute little contraptions to move the big boy dumbbells you probably shouldn’t be using the big boy dumbbells

80,030 Aufrufe

Call me crazy but I’ll still be doing barbell rows and not Hammer Strength apple rows

Call me crazy but I’ll still be doing barbell rows and not Hammer Strength apple rows

98,009 Aufrufe

The self delusion participation trophy style of applause & support of fitness social media is fucking insane

The self delusion participation trophy style of applause & support of fitness social media is fucking insane

16,846 Aufrufe

I’m going to get jacked and pick up chicks…

I’m going to get jacked and pick up chicks…

16,983 Aufrufe

Imagine taking advice from an old twink in a extra medium zip up telling you not to isolate your triceps Definitely isolate your triceps, definitely use this machine and make your tris so big they pop out of your long sleeve shirts

Imagine taking advice from an old twink in a extra medium zip up telling you not to isolate your triceps Definitely isolate your triceps, definitely use this machine and make your tris so big they pop out of your long sleeve shirts

76,130 Aufrufe

Return to fat shaming. The body positivity movement must be stopped

Return to fat shaming. The body positivity movement must be stopped

21,226 Aufrufe

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When being fat & flexing goes horribly wrong

When being fat & flexing goes horribly wrong

1,340,262 Aufrufe • vor 4 Tagen

Muscle mommies in bikinis lifting weights on the beach while you sat on the couch eating Frosted Flakes This is what they stole from you

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Muscle mommies in bikinis lifting weights on the beach while you sat on the couch eating Frosted Flakes This is what they stole from you

271,676 Aufrufe • vor 2 Tagen

Women will do anything other than traditional cardio, weight trainin something, something, something…girls on trampolines

Women will do anything other than traditional cardio, weight trainin something, something, something…girls on trampolines

9,494,044 Aufrufe • vor 7 Monaten

No matter what time you go there is always one of these guys at the YMCA

No matter what time you go there is always one of these guys at the YMCA

198,196 Aufrufe • vor 8 Tagen

2Pac was a faggot

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2Pac was a faggot

2,047,681 Aufrufe • vor 2 Monaten

Mark Wahlburg having a little old black man carry his dumbbell so he can do squats on ramps in foam shoes wearing batting gloves is the pussiest shit I’ve seen in a long time

Mark Wahlburg having a little old black man carry his dumbbell so he can do squats on ramps in foam shoes wearing batting gloves is the pussiest shit I’ve seen in a long time

12,578,689 Aufrufe • vor 1 Jahr

Lift weights to keep the gay away

Lift weights to keep the gay away

221,896 Aufrufe • vor 15 Tagen

After ‘99 the CIA pushed hip hop into the mainstream because racially confused wiggers are easier to control than angry white boys fueled by NuMetal

After ‘99 the CIA pushed hip hop into the mainstream because racially confused wiggers are easier to control than angry white boys fueled by NuMetal

2,117,801 Aufrufe • vor 5 Monaten

You know the Jamaican brothers feasted

You know the Jamaican brothers feasted

820,546 Aufrufe • vor 2 Monaten

This marshmallow shaped fuck out here saying “stop chasing a pump” when he’s fluffier than a pillow who couldn’t see a pump if he had one masquerading as a fitness coach is wild

This marshmallow shaped fuck out here saying “stop chasing a pump” when he’s fluffier than a pillow who couldn’t see a pump if he had one masquerading as a fitness coach is wild

134,940 Aufrufe • vor 19 Tagen

Modern men are broken Spending thousands to go out in the woods and hit pillows with tennis rackets and wrestle fat guys Your grandfather who fought wars in Europe or Asia came home and worked shift work in a factory for 35 years would be disgusted

Modern men are broken Spending thousands to go out in the woods and hit pillows with tennis rackets and wrestle fat guys Your grandfather who fought wars in Europe or Asia came home and worked shift work in a factory for 35 years would be disgusted

1,076,379 Aufrufe • vor 6 Monaten

This guy hit every nail on the head, It can’t be said better

This guy hit every nail on the head, It can’t be said better

77,076 Aufrufe • vor 14 Tagen

Women will do anything other than traditional cardio, weight training, count calories and stick to a program long enough to see results

Women will do anything other than traditional cardio, weight training, count calories and stick to a program long enough to see results

3,939,922 Aufrufe • vor 2 Jahren

American ROTC college students when a terrorist walks into their classroom and starts shooting

American ROTC college students when a terrorist walks into their classroom and starts shooting

784,722 Aufrufe • vor 5 Monaten

Look what they took from us

Look what they took from us

720,624 Aufrufe • vor 6 Monaten

In case you were wondering if certifications matter to be a fitness trainer this is a NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor:

In case you were wondering if certifications matter to be a fitness trainer this is a NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor:

28,353 Aufrufe • vor 6 Tagen

You don’t have to like it but this is the ideal male physique at peak performance Alternating hammer curl world record: 95lbs 54 reps (52 reps/1min)

You don’t have to like it but this is the ideal male physique at peak performance Alternating hammer curl world record: 95lbs 54 reps (52 reps/1min)

177,123 Aufrufe • vor 1 Monat

Get some mother fucking Tylenol because this shit will live forever

Get some mother fucking Tylenol because this shit will live forever

406,826 Aufrufe • vor 6 Monaten

Durag out here talking about “ego lifting” when this blob of blubber only know about ego eating at the local Waffle House

Durag out here talking about “ego lifting” when this blob of blubber only know about ego eating at the local Waffle House

16,600 Aufrufe • vor 6 Tagen

Arnold demonstrating the proper way to assist muscle mommies with tricep push downs

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Arnold demonstrating the proper way to assist muscle mommies with tricep push downs

221,464 Aufrufe • vor 4 Monaten