Carney Coaching
@CarneyCoaching • 4,769 subscribers
Elite training for kickers, punters, and specialists. Where discipline meets purpose.
Videos
High school punters, to avoid shanked balls, focus on these two things: ball angle in your hand and ball contact on your foot.
Carney Coaching38,539 просмотров • 11 месяцев назад
Most kickers and punters are wasting their time in the gym. Not because they’re lazy—but because they’re following the wrong plan. You don’t need more squats or deadlifts. You need movements that actually translate to the field—ones that build strength, power, speed, explosion, agility, balance and flexibility. These aren’t just “football workouts.” They’re specialist-specific exercises designed to help you perform under pressure and hit the ball with consistency. 💥 Add any of the exercises in this video to your next workout. 📩 Comment “TRAINING” and we’ll help you maximize your workouts to build power and consistency.
Carney Coaching18,634 просмотров • 1 год назад
Kickers, consider this your holder appreciation post. #CTFstrong #TLK
Carney Coaching11,217 просмотров • 1 год назад
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