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Elton Ervin

@Coach_Lil_Erv • 1,660 subscribers

Proud Longhorn alum, currently serving as the Head Track and Field Coach at Atascocita High School. Dedicated to shaping young athletes and passionate runner!

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One of my favorite Plyo drills. Bunnies #plyoTuesday
0:29
Coach_Lil_Erv's profile picture

One of my favorite Plyo drills. Bunnies #plyoTuesday

Elton Ervin

154,394 次观看 • 1 年前

All the credit to the most high and my athletes!
1:20
Coach_Lil_Erv's profile picture

All the credit to the most high and my athletes!

Elton Ervin

31,483 次观看 • 2 年前

Good recovery day post district with my team.
0:30
Coach_Lil_Erv's profile picture

Good recovery day post district with my team.

Elton Ervin

28,152 次观看 • 2 年前

Yesterday before our max velocity workout(wickets) we focused on force application and the hip flexors. I like to take the arms out in order to focus on the lower limbs. This lead to a great wicket session.
0:56
Coach_Lil_Erv's profile picture

Yesterday before our max velocity workout(wickets) we focused on force application and the hip flexors. I like to take the arms out in order to focus on the lower limbs. This lead to a great wicket session.

Elton Ervin

27,809 次观看 • 2 年前

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