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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 25,997 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

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Greatest submission ever😱

Greatest submission ever😱

1,224,086 Aufrufe

Avatar: The last Airbender pose IRL🔥🔥🔥

Avatar: The last Airbender pose IRL🔥🔥🔥

880,022 Aufrufe

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,260,541 Aufrufe

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

561,589 Aufrufe

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

408,339 Aufrufe

Boxing moves made easy🤸

Boxing moves made easy🤸

480,623 Aufrufe

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 Aufrufe

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

187,852 Aufrufe

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

116,248 Aufrufe

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

150,549 Aufrufe

How to do this

How to do this

86,652 Aufrufe

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 Aufrufe

Move they don't see coming

Move they don't see coming

116,923 Aufrufe

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

58,844 Aufrufe

Master this 1-minute footwork drill, and they’ll never see you coming.

Master this 1-minute footwork drill, and they’ll never see you coming.

50,586 Aufrufe

Ultimate hip hinged movement

Ultimate hip hinged movement

65,600 Aufrufe

Guard mode: always on. Dog Lovers 🐾

Guard mode: always on. Dog Lovers 🐾

83,417 Aufrufe

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,580 Aufrufe

Guard mode always on : Dog lovers 🐶

Guard mode always on : Dog lovers 🐶

53,584 Aufrufe

Effective boxing combo🥊

Effective boxing combo🥊

42,659 Aufrufe

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Bullet hack
0:39
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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,767 Aufrufe • vor 6 Monaten

Others sword skills Vs this guys skills 🤺
0:59
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Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,591 Aufrufe • vor 4 Monaten

Easiest way to learn a twist kick 🦵🏼
0:21
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Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,305,368 Aufrufe • vor 3 Monaten

Teaching my brother the floating tornado kick
0:34
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Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,735,986 Aufrufe • vor 6 Monaten

Karate vs Boxing with power up🥊
1:01
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Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

434,531 Aufrufe • vor 3 Monaten

Beginner Boxing Combo 🥊🥊
0:36
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Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

364,230 Aufrufe • vor 3 Monaten

Self-defence against a thug attacker with a knife 🔪
0:31
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Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 Aufrufe • vor 4 Monaten

“Train smart: create space, stay balanced, and exit fast. Awareness first.”
1:42
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“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

502,502 Aufrufe • vor 6 Monaten

Which combo is the best🥊🥊🥊
0:22
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Which combo is the best🥊🥊🥊

DefenceInstinct | Cinematic Reels

214,727 Aufrufe • vor 2 Monaten

Defence boxing 🥊
1:00
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Defence boxing 🥊

DefenceInstinct | Cinematic Reels

295,300 Aufrufe • vor 4 Monaten

Teaching my brother the floating tornado kick🦵🏼
0:34
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Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 Aufrufe • vor 4 Monaten

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼
1:03
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Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

217,825 Aufrufe • vor 3 Monaten

Are you punching correctly 🥊
0:23
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Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 Aufrufe • vor 5 Monaten

What Judo vs BJJ looks like 😱
0:27
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What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

252,159 Aufrufe • vor 4 Monaten

Unlock your hips ✨
0:25
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Unlock your hips ✨

DefenceInstinct | Cinematic Reels

206,135 Aufrufe • vor 4 Monaten

What’s the difference between these terms
1:02
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What’s the difference between these terms

DefenceInstinct | Cinematic Reels

188,633 Aufrufe • vor 4 Monaten

Self-defense against knife attacks 🔪
1:19
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Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

182,263 Aufrufe • vor 4 Monaten

Why this strikes are so effective in combat👊🏼
0:35
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Why this strikes are so effective in combat👊🏼

DefenceInstinct | Cinematic Reels

178,478 Aufrufe • vor 5 Monaten

Boxing footworks for beginners 🥊🥊
0:21
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Boxing footworks for beginners 🥊🥊

DefenceInstinct | Cinematic Reels

101,964 Aufrufe • vor 2 Monaten

WWE celebrity BEFORE and AFTER 😱
1:04
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WWE celebrity BEFORE and AFTER 😱

DefenceInstinct | Cinematic Reels

171,732 Aufrufe • vor 5 Monaten