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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 25,911 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Shorts

Greatest submission ever😱

Greatest submission ever😱

1,224,200 views

Avatar: The last Airbender pose IRL🔥🔥🔥

880,022 views

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,262,070 views

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

562,669 views

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

408,579 views

Boxing moves made easy🤸

Boxing moves made easy🤸

480,623 views

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 views

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

188,690 views

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

117,127 views

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

150,933 views

How to do this

How to do this

86,652 views

Boxing training tutorial 🥊

Boxing training tutorial 🥊

79,169 views

Move they don't see coming

Move they don't see coming

116,923 views

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

58,989 views

Ultimate hip hinged movement

Ultimate hip hinged movement

65,600 views

Master this 1-minute footwork drill, and they’ll never see you coming.

Master this 1-minute footwork drill, and they’ll never see you coming.

50,709 views

Guard mode: always on. Dog Lovers 🐾

Guard mode: always on. Dog Lovers 🐾

83,442 views

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,580 views

Guard mode always on : Dog lovers 🐶

Guard mode always on : Dog lovers 🐶

53,584 views

Self Defence training video 👇🏼

Self Defence training video 👇🏼

67,526 views

Videos

Anya Rossi

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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,829 views • 7 months ago

Others sword skills Vs this guys skills 🤺

Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,178,042 views • 6 months ago

Easiest way to learn a twist kick 🦵🏼

Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,305,581 views • 5 months ago

Teaching my brother the floating tornado kick

Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,737,121 views • 7 months ago

Karate vs Boxing with power up🥊

Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

434,531 views • 5 months ago

Beginner Boxing Combo 🥊🥊

Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

364,230 views • 5 months ago

Self-defence against a thug attacker with a knife 🔪

Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

373,789 views • 5 months ago

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

503,323 views • 8 months ago

Defence boxing 🥊

Defence boxing 🥊

DefenceInstinct | Cinematic Reels

295,300 views • 5 months ago

Which combo is the best🥊🥊🥊

Which combo is the best🥊🥊🥊

DefenceInstinct | Cinematic Reels

215,064 views • 4 months ago

Teaching my brother the floating tornado kick🦵🏼

Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 views • 6 months ago

Are you punching correctly 🥊

Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 views • 6 months ago

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

218,246 views • 5 months ago

What Judo vs BJJ looks like 😱

What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

252,159 views • 6 months ago

Unlock your hips ✨

Unlock your hips ✨

DefenceInstinct | Cinematic Reels

206,912 views • 5 months ago

What’s the difference between these terms

What’s the difference between these terms

DefenceInstinct | Cinematic Reels

188,633 views • 5 months ago

Self-defense against knife attacks 🔪

Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

182,545 views • 5 months ago

Why this strikes are so effective in combat👊🏼

Why this strikes are so effective in combat👊🏼

DefenceInstinct | Cinematic Reels

178,773 views • 6 months ago

WWE celebrity BEFORE and AFTER 😱

WWE celebrity BEFORE and AFTER 😱

DefenceInstinct | Cinematic Reels

171,732 views • 6 months ago

Important weak point to use against your opponent

Important weak point to use against your opponent

DefenceInstinct | Cinematic Reels

181,240 views • 7 months ago