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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 25,997 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Shorts

Greatest submission ever😱

Greatest submission ever😱

1,224,086 次观看

Avatar: The last Airbender pose IRL🔥🔥🔥

Avatar: The last Airbender pose IRL🔥🔥🔥

880,022 次观看

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,260,541 次观看

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

561,589 次观看

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

408,339 次观看

Boxing moves made easy🤸

Boxing moves made easy🤸

480,623 次观看

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 次观看

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

187,852 次观看

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

116,248 次观看

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

150,549 次观看

How to do this

How to do this

86,652 次观看

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 次观看

Move they don't see coming

Move they don't see coming

116,923 次观看

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

58,844 次观看

Master this 1-minute footwork drill, and they’ll never see you coming.

Master this 1-minute footwork drill, and they’ll never see you coming.

50,586 次观看

Ultimate hip hinged movement

Ultimate hip hinged movement

65,600 次观看

Guard mode: always on. Dog Lovers 🐾

Guard mode: always on. Dog Lovers 🐾

83,417 次观看

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,580 次观看

Guard mode always on : Dog lovers 🐶

Guard mode always on : Dog lovers 🐶

53,584 次观看

Effective boxing combo🥊

Effective boxing combo🥊

42,659 次观看

Videos

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Bullet hack
0:39
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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,767 次观看 • 6 个月前

Others sword skills Vs this guys skills 🤺
0:59
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Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,591 次观看 • 4 个月前

Easiest way to learn a twist kick 🦵🏼
0:21
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Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,305,368 次观看 • 3 个月前

Teaching my brother the floating tornado kick
0:34
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Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,735,986 次观看 • 6 个月前

Karate vs Boxing with power up🥊
1:01
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Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

434,531 次观看 • 3 个月前

Beginner Boxing Combo 🥊🥊
0:36
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Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

364,230 次观看 • 3 个月前

Self-defence against a thug attacker with a knife 🔪
0:31
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Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 次观看 • 4 个月前

“Train smart: create space, stay balanced, and exit fast. Awareness first.”
1:42
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“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

502,502 次观看 • 6 个月前

Which combo is the best🥊🥊🥊
0:22
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Which combo is the best🥊🥊🥊

DefenceInstinct | Cinematic Reels

214,663 次观看 • 2 个月前

Defence boxing 🥊
1:00
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Defence boxing 🥊

DefenceInstinct | Cinematic Reels

295,300 次观看 • 4 个月前

Teaching my brother the floating tornado kick🦵🏼
0:34
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Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 次观看 • 4 个月前

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼
1:03
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Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

217,825 次观看 • 3 个月前

Are you punching correctly 🥊
0:23
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Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 次观看 • 5 个月前

What Judo vs BJJ looks like 😱
0:27
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What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

252,159 次观看 • 4 个月前

Unlock your hips ✨
0:25
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Unlock your hips ✨

DefenceInstinct | Cinematic Reels

206,135 次观看 • 4 个月前

What’s the difference between these terms
1:02
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What’s the difference between these terms

DefenceInstinct | Cinematic Reels

188,633 次观看 • 4 个月前

Self-defense against knife attacks 🔪
1:19
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Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

182,263 次观看 • 4 个月前

Why this strikes are so effective in combat👊🏼
0:35
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Why this strikes are so effective in combat👊🏼

DefenceInstinct | Cinematic Reels

178,478 次观看 • 5 个月前

Boxing footworks for beginners 🥊🥊
0:21
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Boxing footworks for beginners 🥊🥊

DefenceInstinct | Cinematic Reels

101,964 次观看 • 2 个月前

WWE celebrity BEFORE and AFTER 😱
1:04
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WWE celebrity BEFORE and AFTER 😱

DefenceInstinct | Cinematic Reels

171,732 次观看 • 5 个月前