vansh

@Drvanshraj • 5,755 subscribers

i can help you achieve all your wellness and strength goals

Shorts

30 kg pull ups with 1 sec pause

30 kg pull ups with 1 sec pause

54,792 Aufrufe

want a wider frame and a decent v taper then wide grip pull-ups are a great investment make sure the chin goes over the bar

want a wider frame and a decent v taper then wide grip pull-ups are a great investment make sure the chin goes over the bar

15,574 Aufrufe

did you train today???

did you train today???

19,790 Aufrufe

saturday workout session

saturday workout session

10,602 Aufrufe

Videos

Anya Rossi

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do you guys train your neck ?

do you guys train your neck ?

166,439 Aufrufe • vor 2 Monaten

a date with bench press

a date with bench press

29,279 Aufrufe • vor 1 Jahr

simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

24,718 Aufrufe • vor 1 Jahr

weight training day

weight training day

Dr vanshraj singh

21,321 Aufrufe • vor 1 Jahr

chest workout (saturday) 3 sets of bench press 90 90 94 3 sets of ring dips 16 ,16,16

chest workout (saturday) 3 sets of bench press 90 90 94 3 sets of ring dips 16 ,16,16

21,267 Aufrufe • vor 1 Jahr

training arms

training arms

Dr vanshraj singh

11,143 Aufrufe • vor 1 Jahr

saturday workout session

saturday workout session

Dr vanshraj singh

10,602 Aufrufe • vor 1 Jahr

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