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weight training day

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Dr vanshraj singh

5,390 subscribers

21,321 views • 1 year ago •via X (Twitter)

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6 Comments

Siddharth's profile picture
Siddharth1 year ago

Train me no. 😶‍🌫️

Naveen Sankar S's profile picture
Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

louis's profile picture
louis1 year ago

What was the bp weight is it 90

vanshraj singh's profile picture
vanshraj singh1 year ago

92 bro

Baron Stony Brook's profile picture
Baron Stony Brook1 year ago

Don't you have deadlifts as part of your exercise routine?

vanshraj singh's profile picture
vanshraj singh1 year ago

Boring af

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