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Ethan Benard

@EthanBenard • 28,527 subscribers

Big man becoming the best version of himself 🙏 Started at 660lbs | 📧: [email protected] PO Box / Links ⬇️

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We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

15,310 次观看

Videos

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I thought I was gonna fall there for a second 😂😅

I thought I was gonna fall there for a second 😂😅

61,187 次观看 • 3 天前

A POUND of ground beef and some iceberg lettuce, not the most creative or tasty meal, but it does the job when you have protein goals to hit!! 😂 This one was a bit too much volume, even for me 😅 #weightlossjourney #weightloss #fatloss #fat #nutrition

A POUND of ground beef and some iceberg lettuce, not the most creative or tasty meal, but it does the job when you have protein goals to hit!! 😂 This one was a bit too much volume, even for me 😅 #weightlossjourney #weightloss #fatloss #fat #nutrition

47,342 次观看 • 10 天前

Why my legs look like this, and some medical updates! 😁 #weightlossjourney #weightloss #fatloss #lymphedema #fat

Why my legs look like this, and some medical updates! 😁 #weightlossjourney #weightloss #fatloss #lymphedema #fat

44,935 次观看 • 13 天前

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

462,585 次观看 • 8 个月前

I bought 2 movie tickets for myself, because of my size. #weightlossjourney

I bought 2 movie tickets for myself, because of my size. #weightlossjourney

56,906 次观看 • 1 个月前

My hair is getting a bit wild 😂 399 AND a new haircut, here we come! 😁💪🏻✂️

My hair is getting a bit wild 😂 399 AND a new haircut, here we come! 😁💪🏻✂️

13,184 次观看 • 10 天前

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

251,928 次观看 • 9 个月前

It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney

It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney

62,863 次观看 • 2 个月前

Taking accountability for this past few weeks. #weightlossjourney

Taking accountability for this past few weeks. #weightlossjourney

37,312 次观看 • 1 个月前

We made Bison steaks for dinner back home!

We made Bison steaks for dinner back home!

22,484 次观看 • 25 天前

27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney

27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney

46,479 次观看 • 1 个月前

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

138,487 次观看 • 7 个月前

Getting ready for my first EVER round of golf as a big man… wish me luck 😁⛳️ #weightlossjourney #plussizefashion #plussizeclothing #fat #plussize

Getting ready for my first EVER round of golf as a big man… wish me luck 😁⛳️ #weightlossjourney #plussizefashion #plussizeclothing #fat #plussize

24,852 次观看 • 1 个月前

MONTHLY WEIGH-IN - August 2026 😁💪🏻 This definitely didn’t go as expected… 😅 399 here we come!!! 👀 #weightlossjourney

MONTHLY WEIGH-IN - August 2026 😁💪🏻 This definitely didn’t go as expected… 😅 399 here we come!!! 👀 #weightlossjourney

23,120 次观看 • 1 个月前

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

109,978 次观看 • 6 个月前

Real Talk - GLP-1s #weightlossjourney #glp1

Real Talk - GLP-1s #weightlossjourney #glp1

102,062 次观看 • 7 个月前

I have been enjoying learning to cook more foods lately! 😁 Tonight I made a seared ahi tuna with baby broccoli and a special homemade wasabi aioli; I’ll have a separate reel posted for that soon, I couldn’t fit making the sauce into this video! #weightlossjourney #tuna #cooking #weightloss #fatloss

I have been enjoying learning to cook more foods lately! 😁 Tonight I made a seared ahi tuna with baby broccoli and a special homemade wasabi aioli; I’ll have a separate reel posted for that soon, I couldn’t fit making the sauce into this video! #weightlossjourney #tuna #cooking #weightloss #fatloss

12,742 次观看 • 20 天前

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

88,054 次观看 • 8 个月前

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

54,375 次观看 • 5 个月前

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

69,559 次观看 • 7 个月前