Ethan Benard

@EthanBenard • 28,085 subscribers

Big man becoming the best version of himself 🙏 Started at 660lbs | Code “ETHAN” @JockoFuel 📧: [email protected] PO Box / Links ⬇️

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Ethan Benard

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We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

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27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney

It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney

Making one of my favorite salads from back home 👀 Really happy with how this came out 😁 #weightlossjourney #cooking #fatloss #weightloss

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

Real Talk - GLP-1s #weightlossjourney #glp1

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

WEEKLY WEIGH IN 5/18/26 💪🏻 Starting Weight: 660lbs #weightlossjourney

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

The water weight in my legs right now is wild… Working on getting the right medications / new compression wraps to help maintain it better 😁 #weightlossjourney

Talking about my personal weight loss goals, how they’ve changed, and what the future might look like #weightlossjourney

Showing up to the gym even on days where I don’t feel like it 😁💪🏻 JOCKOFUEL I’m sorry that gym reels are all I’ve been posting lately, most of my focus has literally just been on exercise and my deficit. Haven’t been taking the time to think about much else. #weightlossjourney

I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney

WEEKLY WEIGH-IN 5/25/26 😁💪🏻 #weightlossjourney

Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare

Staying on track at a barbecue this weekend! 😁👀💪🏻 #weightlossjourney

Ordering the healthiest meal at Panda Express 🐼🍴 #weightlossjourney #fatloss #fat #travel #nutrition