Ethan Benard

@EthanBenard • 28,381 subscribers

Big man becoming the best version of himself 🙏 Started at 660lbs | 📧: [email protected] PO Box / Links ⬇️

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Ethan Benard

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We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

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Why my legs look like this, and some medical updates! 😁 #weightlossjourney #weightloss #fatloss #lymphedema #fat

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

I bought 2 movie tickets for myself, because of my size. #weightlossjourney

It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

Taking accountability for this past few weeks. #weightlossjourney

27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney

Getting ready for my first EVER round of golf as a big man… wish me luck 😁⛳️ #weightlossjourney #plussizefashion #plussizeclothing #fat #plussize

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

MONTHLY WEIGH-IN - August 2026 😁💪🏻 This definitely didn’t go as expected… 😅 399 here we come!!! 👀 #weightlossjourney

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

Real Talk - GLP-1s #weightlossjourney #glp1

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

My first time playing golf! 😁⛳️ I’m not sure if I would have even been able to hit the ball at my heaviest, but I know I wouldn’t have even wanted to 😅 #weightlossjourney #golf

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

I went to a foot doctor after being overweight my entire life #weightlossjourney

I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney

Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare

WEEKLY WEIGH IN 5/18/26 💪🏻 Starting Weight: 660lbs #weightlossjourney