G i o v a n i CALEB
@GiovaniCaleb • 469,508 subscribers
🇬🇭🇿🇦🇺🇸🇬🇧Multi-award winning TV/Radio HOST| @tv3_Ghana | HLI UNHCR (@refugees) | #showbiz360 #DATErush #DEVops 🇳🇱🇧🇪🇪🇸🇵🇹
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Ice Prince - posted “Testimony Of Grace... Work in prograce... No sugar No alcohol, wine or Energy Drinks No Soda No Noodles/Pasta No bread Quit smoking No seed or Veg Oil Daily Walk Morning + Eve Daily workout Exercise Celibacy Water Home made smoothie/ Coconut water Ginger Tea, Green Tea or Black coffee Daily OMAD 4 times a week TWOMAD 3 times a week 50% Protein, 30% Veggies, 20% Carbs 10pm Bedtime 6/7 hours sleep 1 hour Read Daily Chew chewing gum and mind my business + i have never ever tried or had interest in trying any dr*g or substance or supplements a day in my whole life.
G i o v a n i CALEB22,836 views • 1 month ago
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Wait for it.… This SUNDAY on #Daterush. Season 12 episode 2.
G i o v a n i CALEB31,242 views • 1 year ago
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