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⚡️ Golden Age Vitalist ⚡️

@GoldenVitalist • 7,354 subscribers

In attempt to ((REVITALIZE THE OCCIDENT))… 7+ years of natural lifting

Shorts

POV: You trusted the plan

POV: You trusted the plan

561,850 次观看

Ultimate testosterone booster:

Ultimate testosterone booster:

161,813 次观看

Just started lifting.. any tips?

Just started lifting.. any tips?

42,271 次观看

Average teenager in a high-school movie:

Average teenager in a high-school movie:

114,183 次观看

Unlike Clavicular, I’m 100% natural.. same age.

Unlike Clavicular, I’m 100% natural.. same age.

24,935 次观看

POV: You trusted the process

POV: You trusted the process

32,870 次观看

Discovered raw milk tap for the first time

Discovered raw milk tap for the first time

14,107 次观看

Copy this back workout -RDL 4x6. (Always start with a heavier compound movement) -Rows 4x10 -Pull-ups 4xAMRAP 30 second rest (weighted if needed) -Machine/cable rows 4x10 -Pullovers supersetted with face pulls 4x10

Copy this back workout -RDL 4x6. (Always start with a heavier compound movement) -Rows 4x10 -Pull-ups 4xAMRAP 30 second rest (weighted if needed) -Machine/cable rows 4x10 -Pullovers supersetted with face pulls 4x10

14,923 次观看

Videos

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“I don’t feel like going to the gym today” Ok bro.. suit yourself

“I don’t feel like going to the gym today” Ok bro.. suit yourself

⚡️ Golden Age Vitalist ⚡️

27,739 次观看 • 1 个月前

Life is hierarchical

Life is hierarchical

⚡️ Golden Age Vitalist ⚡️

14,613 次观看 • 23 天前

Rows when shirtless increase strength by 50%

Rows when shirtless increase strength by 50%

⚡️ Golden Age Vitalist ⚡️

42,529 次观看 • 3 个月前

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