Holistic Fitness's banner
Holistic Fitness's profile picture

Holistic Fitness

@HolisticFitnes_ • 39,535 subscribers

Simplifying wellness | Fitness tips for a healthy & balanced life. 💪💪

Shorts

can you do this ?

can you do this ?

3,060,086 просмотров

2,500 and 2,500… but not the same experience

2,500 and 2,500… but not the same experience

505,405 просмотров

this is mind blowing

this is mind blowing

1,507,374 просмотров

you should know this

you should know this

278,989 просмотров

Plank the right way 💯

Plank the right way 💯

1,601,680 просмотров

Know the difference between your lat pulldowns 💪

Know the difference between your lat pulldowns 💪

203,397 просмотров

Triceps workout ✅

Triceps workout ✅

171,024 просмотров

Tone your core🔥🔥

Tone your core🔥🔥

117,912 просмотров

Abs Workout, Easy way to lose weight at home 🏡 🔥🔥

Abs Workout, Easy way to lose weight at home 🏡 🔥🔥

114,245 просмотров

HIIT workout at home

HIIT workout at home

64,404 просмотров

14 Days. Flat Tummy. No Excuses.

14 Days. Flat Tummy. No Excuses.

104,439 просмотров

Quick Abs Workout At Home

Quick Abs Workout At Home

87,679 просмотров

Try this workout routines 🔥🔥

Try this workout routines 🔥🔥

38,287 просмотров

Full Body Workout At Home

Full Body Workout At Home

79,235 просмотров

Build that V-Shaped Back 💪

Build that V-Shaped Back 💪

72,725 просмотров

Lower body 🔹Glutes 🔹Workout ⚡️⚡️ • 4 × 15 reps🔥🔥 • 15 sec recup • 1 min rest after circuit ⚡️⚡️⚡️

Lower body 🔹Glutes 🔹Workout ⚡️⚡️ • 4 × 15 reps🔥🔥 • 15 sec recup • 1 min rest after circuit ⚡️⚡️⚡️

80,548 просмотров

Dumbbell biceps workout = Guaranteed Growth No excuses, only gains! Who's ready for the next level?

Dumbbell biceps workout = Guaranteed Growth No excuses, only gains! Who's ready for the next level?

67,857 просмотров

Complete abdominal workout 💪

Complete abdominal workout 💪

50,037 просмотров

Full body workout to lose weight while lying down🛏️

Full body workout to lose weight while lying down🛏️

52,221 просмотров

Training just glutes won’t give your dream body 💪💪

Training just glutes won’t give your dream body 💪💪

51,205 просмотров

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

The impressive performance of Yuji Komai, who is the most talked about in the world
0:50
HolisticFitnes_'s profile picture

The impressive performance of Yuji Komai, who is the most talked about in the world

Holistic Fitness

515,494 просмотров • 6 дней назад

Face Exercises, No surgery required ‼️‼️
0:31
HolisticFitnes_'s profile picture

Face Exercises, No surgery required ‼️‼️

Holistic Fitness

5,778,647 просмотров • 4 месяцев назад

you arm looks small when relaxed? try bthis
0:31
HolisticFitnes_'s profile picture

you arm looks small when relaxed? try bthis

Holistic Fitness

33,080 просмотров • 2 дней назад

Face Exercise 👇👇
0:34
HolisticFitnes_'s profile picture

Face Exercise 👇👇

Holistic Fitness

2,871,199 просмотров • 5 месяцев назад

save and try at home
2:56
HolisticFitnes_'s profile picture

save and try at home

Holistic Fitness

253,238 просмотров • 1 месяц назад

100 Reps each day . Change your life today
0:26
HolisticFitnes_'s profile picture

100 Reps each day . Change your life today

Holistic Fitness

660,710 просмотров • 4 месяцев назад

too much strength
0:54
HolisticFitnes_'s profile picture

too much strength

Holistic Fitness

21,767 просмотров • 5 дней назад

6 Face Exercises ‼️
0:35
HolisticFitnes_'s profile picture

6 Face Exercises ‼️

Holistic Fitness

501,791 просмотров • 5 месяцев назад

A lot of tricep workouts start in the wrong place.
0:29
HolisticFitnes_'s profile picture

A lot of tricep workouts start in the wrong place.

Holistic Fitness

40,662 просмотров • 11 дней назад

Leg extension mistake ❌
0:35
HolisticFitnes_'s profile picture

Leg extension mistake ❌

Holistic Fitness

243,545 просмотров • 2 месяцев назад

tips you need to know
2:56
HolisticFitnes_'s profile picture

tips you need to know

Holistic Fitness

104,219 просмотров • 1 месяц назад

How to make a difference 🔥🔥
0:24
HolisticFitnes_'s profile picture

How to make a difference 🔥🔥

Holistic Fitness

50,195 просмотров • 20 дней назад

Did I break world record?
0:25
HolisticFitnes_'s profile picture

Did I break world record?

Holistic Fitness

46,293 просмотров • 18 дней назад

14 DAYS - NEW YOU !!!
0:29
HolisticFitnes_'s profile picture

14 DAYS - NEW YOU !!!

Holistic Fitness

219,105 просмотров • 4 месяцев назад

Grow your biceps by training all 3 heads💪
0:27
HolisticFitnes_'s profile picture

Grow your biceps by training all 3 heads💪

Holistic Fitness

199,013 просмотров • 4 месяцев назад

5 foods to build muscles fast
1:13
HolisticFitnes_'s profile picture

5 foods to build muscles fast

Holistic Fitness

200,367 просмотров • 4 месяцев назад

Shoulder workout completely explained
0:26
HolisticFitnes_'s profile picture

Shoulder workout completely explained

Holistic Fitness

52,356 просмотров • 1 месяц назад

Beginners Abs Workout 🔥🔥
1:20
HolisticFitnes_'s profile picture

Beginners Abs Workout 🔥🔥

Holistic Fitness

203,926 просмотров • 4 месяцев назад

These foods turn your body to fat burner 🌶️🥬🍣
0:32
HolisticFitnes_'s profile picture

These foods turn your body to fat burner 🌶️🥬🍣

Holistic Fitness

190,367 просмотров • 4 месяцев назад

Ego Lift ❌ Proper Workout ✅
0:28
HolisticFitnes_'s profile picture

Ego Lift ❌ Proper Workout ✅

Holistic Fitness

156,792 просмотров • 3 месяцев назад