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Grow your biceps by training all 3 heads💪

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Holistic Fitness

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201,228 просмотров • 9 месяцев назад •via X (Twitter)

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Комментарии: 14

Фото профиля The Wellspoken Man
The Wellspoken Man9 месяцев назад

@GraceGym_ You mean triceps…not biceps.

Фото профиля EK
EK9 месяцев назад

You mean TRICEPS

Фото профиля Mike
Mike9 месяцев назад

Those would be the triceps. This page seems like a solid source of information 🤣

Фото профиля Ryan Belelie
Ryan Belelie9 месяцев назад

Lol i know i cant trust you because.... Biceps?

Фото профиля PapeMasterclass
PapeMasterclass9 месяцев назад

🤣

Фото профиля RiK
RiK9 месяцев назад

....wait what

Фото профиля Mark Henderson
Mark Henderson9 месяцев назад

Triceps...

Фото профиля NotImportant
NotImportant9 месяцев назад

Oops 😬

Фото профиля Black Lord®️
Black Lord®️9 месяцев назад

TRICEPS

Фото профиля khabo🐐(❖,❖)
khabo🐐(❖,❖)9 месяцев назад

slopped yourself so hard you can't tell the difference between biceps and triceps

Фото профиля mgz037
mgz0379 месяцев назад

those are triceps not biceps

Фото профиля ClootieBlompkin
ClootieBlompkin9 месяцев назад

@grok this true they all look like they’re training the same head?

Фото профиля ᴛ̶ᴏ̶ᴏ̶ ̶ᴍ̶ᴀ̶ɴ̶ʏ̶ ̶ᴅ̶ʀ̶ᴇ̶ᴀ̶ᴍ̶ꜱ̶ ̶
ᴛ̶ᴏ̶ᴏ̶ ̶ᴍ̶ᴀ̶ɴ̶ʏ̶ ̶ᴅ̶ʀ̶ᴇ̶ᴀ̶ᴍ̶ꜱ̶ ̶9 месяцев назад

I can't do some of them because of ulnar nerve irritation.

Фото профиля Smadsie Gaming
Smadsie Gaming9 месяцев назад

Train Triceps to grow Biceps. Interesting

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