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IRON WILL

@Iron_Will1145 • 3,127 subscribers

Fitness. Discipline. Consistency. I post training, mindset, and the work nobody sees. No shortcuts. Just show up.

Shorts

That’s a lot of weight for a T-bar row. The back strength needed to move that load is what stands out here.

That’s a lot of weight for a T-bar row. The back strength needed to move that load is what stands out here.

89,049 просмотров

Three weeks into the push toward 300 lbs while staying lean on a vegan diet. The muscle size, conditioning, and vascularity make this physique update stand out.

Three weeks into the push toward 300 lbs while staying lean on a vegan diet. The muscle size, conditioning, and vascularity make this physique update stand out.

33,634 просмотров

100 reps of incline cable flies before the main chest workout. That’s a lot of work before the heavy lifts even begin.

100 reps of incline cable flies before the main chest workout. That’s a lot of work before the heavy lifts even begin.

19,370 просмотров

Videos

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The Circus Press Medley tests more than raw strength. Every implement demands power, control, and the ability to keep performing under pressure.

The Circus Press Medley tests more than raw strength. Every implement demands power, control, and the ability to keep performing under pressure.

653,069 просмотров • 2 дней назад

Dumbbell bench

Dumbbell bench

82,105 просмотров • 2 дней назад

No matter the pressure, just believe you can do it 🦍💯

No matter the pressure, just believe you can do it 🦍💯

1,262,431 просмотров • 1 месяц назад

510 lbs on the bench press, claimed as Virginia Tech’s all-time record. That’s an enormous amount of weight, and the lift has sparked plenty of discussion about the technique used.

510 lbs on the bench press, claimed as Virginia Tech’s all-time record. That’s an enormous amount of weight, and the lift has sparked plenty of discussion about the technique used.

33,364 просмотров • 2 дней назад

45 lb plates on each side for a bench press. Strength isn’t always about how much weight is on the bar; showing up and giving the lift your best effort matters too.

45 lb plates on each side for a bench press. Strength isn’t always about how much weight is on the bar; showing up and giving the lift your best effort matters too.

13,048 просмотров • 3 дней назад

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