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KarlBau โš’ ):) ๐ŸŒธ

@KarlBauuu โ€ข 55,485 subscribers

Artist ๐ŸŒˆ Athlete ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Architect ๐Ÿ˜ | ENFP | #karlpenter

Shorts

Just chilling by the pool โ˜บ๏ธ

Just chilling by the pool โ˜บ๏ธ

206,415 ๆฌก่ง‚็œ‹

Just finished 600m x 8sets of intervals ๐Ÿ˜ฎโ€๐Ÿ’จ that was harder than I thought. Tried to keep a 4:00 min/km pace with 1 min break

Just finished 600m x 8sets of intervals ๐Ÿ˜ฎโ€๐Ÿ’จ that was harder than I thought. Tried to keep a 4:00 min/km pace with 1 min break

85,608 ๆฌก่ง‚็œ‹

I love it when this happens ๐Ÿ˜‹ just the usual training session but the air is still cold

I love it when this happens ๐Ÿ˜‹ just the usual training session but the air is still cold

124,608 ๆฌก่ง‚็œ‹

Bouldering + Swimming really builds up your back ah. Physique check โœ…

Bouldering + Swimming really builds up your back ah. Physique check โœ…

73,345 ๆฌก่ง‚็œ‹

12km Moderate run this morning ๐Ÿ˜ฌ

12km Moderate run this morning ๐Ÿ˜ฌ

70,018 ๆฌก่ง‚็œ‹

Looks like the start of scene with a poorly written script ๐Ÿ˜‚ Manila heat making me do these things ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ

Looks like the start of scene with a poorly written script ๐Ÿ˜‚ Manila heat making me do these things ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ

17,245 ๆฌก่ง‚็œ‹

Itโ€™s a good day for a rally

Itโ€™s a good day for a rally

39,452 ๆฌก่ง‚็œ‹

Iba talaga energy pag andito sa mga rally

Iba talaga energy pag andito sa mga rally

37,960 ๆฌก่ง‚็œ‹

Removed my shirt mid Trail run. Bahala na sunburn ๐Ÿ˜ญ

Removed my shirt mid Trail run. Bahala na sunburn ๐Ÿ˜ญ

34,352 ๆฌก่ง‚็œ‹

Hip openers in between points ๐Ÿ˜ฎโ€๐Ÿ’จ need to warm up properly next time

Hip openers in between points ๐Ÿ˜ฎโ€๐Ÿ’จ need to warm up properly next time

34,067 ๆฌก่ง‚็œ‹

So much respect for swimmers. Idk how they can swim so far ๐Ÿ˜ฎโ€๐Ÿ’จ Iโ€™ll get there.

So much respect for swimmers. Idk how they can swim so far ๐Ÿ˜ฎโ€๐Ÿ’จ Iโ€™ll get there.

30,243 ๆฌก่ง‚็œ‹

Ready for the Myofacial Release to hurt so good ๐Ÿ˜ฎโ€๐Ÿ’จ

Ready for the Myofacial Release to hurt so good ๐Ÿ˜ฎโ€๐Ÿ’จ

14,748 ๆฌก่ง‚็œ‹

Post frisbee cooldown realizations. Happy Pride ๐Ÿณ๏ธโ€๐ŸŒˆ

Post frisbee cooldown realizations. Happy Pride ๐Ÿณ๏ธโ€๐ŸŒˆ

11,888 ๆฌก่ง‚็œ‹

Videos

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Just playing around

KarlBau โš’ ):) ๐ŸŒธ

173,329 ๆฌก่ง‚็œ‹ โ€ข 8 ไธชๆœˆๅ‰

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Iโ€™ve been lying to myself all this time ๐Ÿ˜ฅ

KarlBau โš’ ):) ๐ŸŒธ

134,173 ๆฌก่ง‚็œ‹ โ€ข 11 ไธชๆœˆๅ‰

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Sarap kumain ๐Ÿคค

KarlBau โš’ ):) ๐ŸŒธ

221,664 ๆฌก่ง‚็œ‹ โ€ข 2 ๅนดๅ‰

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Itโ€™s a good day for a rally

KarlBau โš’ ):) ๐ŸŒธ

39,452 ๆฌก่ง‚็œ‹ โ€ข 11 ไธชๆœˆๅ‰

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Bagong gising yoga with guests

KarlBau โš’ ):) ๐ŸŒธ

85,613 ๆฌก่ง‚็œ‹ โ€ข 3 ๅนดๅ‰

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Puma boys back on Track ๐Ÿ”ฅ intervals be wild haha

KarlBau โš’ ):) ๐ŸŒธ

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