KarlBau ⚒ ):) 🌸

@KarlBauuu • 52,964 subscribers

Artist 🌈 Athlete 🏃🏻‍♂️ Architect 🏘 | ENFP | #karlpenter

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KarlBau ⚒ ):) 🌸

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Just chilling by the pool ☺️

Looks like the start of scene with a poorly written script 😂 Manila heat making me do these things 😮‍💨🔥

Just finished 600m x 8sets of intervals 😮‍💨 that was harder than I thought. Tried to keep a 4:00 min/km pace with 1 min break

Bouldering + Swimming really builds up your back ah. Physique check ✅

12km Moderate run this morning 😬

I love it when this happens 😋 just the usual training session but the air is still cold

It’s a good day for a rally

Iba talaga energy pag andito sa mga rally

Removed my shirt mid Trail run. Bahala na sunburn 😭

Hip openers in between points 😮‍💨 need to warm up properly next time

So much respect for swimmers. Idk how they can swim so far 😮‍💨 I’ll get there.

Ready for the Myofacial Release to hurt so good 😮‍💨

Post frisbee cooldown realizations. Happy Pride 🏳️‍🌈

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Just playing around

I’ve been lying to myself all this time 😥

Is this why they say you should never meet your heroes? 😅 sorry to my inaanak but Happy Birthday hahaha

Sarap kumain 🤤

Still breaking that toxic masculine mindset of looking down on the LGBTQ+ community till today 🏳️‍🌈 And also super grateful for the best Allies like Paco 🥹 ang cute niya maging hypeman haha

Was around UP so decided to hang out with Dan (lyric bot) 😅

Don’t get me wrong! I’m still super grateful to be here ❤️ I mean how many people could say that they were part of something like this✨ It was just too funny to not react to it 😂😂

Just trying to make chores a bit funner 🥲 for hire pambayad ng tax at meralco. Char.

The only kind of s snake I’d want in my life 🐍 I missed this little boiii

It’s a good day for a rally

Bagong gising yoga with guests

5k tempo + 5k fartlek ✨ it hurts but it’s fun to go fast 🔥

Puma boys back on Track 🔥 intervals be wild haha

Don’t forget your Vitamin D ☀️ morning sun feels the best at around 7-9 am

First time to try a dance class… yeah. Maybe I’ll just stick to my sports 🥲😂 I enjoyed it tho! I also miss New Jeans 🥹

I missed my workshop 😭 but also glad I was able to make something with these boards! Have you guys noticed other bars and restaurants that also use these boards?? I can name a few!

No but srsly. The weather today, was ✨beautiful✨ first time to run a 4:45/km pace at zone 2? For 8km?? That’s crazy hahaha