The Legacy Arena's banner
The Legacy Arena's profile picture

The Legacy Arena

@Legacy_Arena • 30,407 subscribers

Built a legacy that outlasts you . Train like a champion . || Fitness || Workout || 🏋️‍♀️ 🦵 🎯 50 k

Shorts

V Cut Abs best home workout .

V Cut Abs best home workout .

20,365 görüntüleme

Chest workout on the multipress -all chest areas with one exercises .

Chest workout on the multipress -all chest areas with one exercises .

86,024 görüntüleme

4 exercises to target all deltoid heads .

4 exercises to target all deltoid heads .

15,313 görüntüleme

Step-by-Step Massive Forearms Building .

Step-by-Step Massive Forearms Building .

49,170 görüntüleme

How dumbbell leg variations change muscle activation .

How dumbbell leg variations change muscle activation .

16,848 görüntüleme

The Power of a Nuclear Bomb .

The Power of a Nuclear Bomb .

28,664 görüntüleme

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

3 minutes total abs workout no equipment .
2:51
Legacy_Arena's profile picture

3 minutes total abs workout no equipment .

The Legacy Arena

77,295 görüntüleme • 4 gün önce

Bicep and Triceps Home workout .
0:44
Legacy_Arena's profile picture

Bicep and Triceps Home workout .

The Legacy Arena

289,570 görüntüleme • 17 gün önce

Build Bigger Legs with Dumbbell Romanian Deadlifts .
0:25
Legacy_Arena's profile picture

Build Bigger Legs with Dumbbell Romanian Deadlifts .

The Legacy Arena

226,913 görüntüleme • 1 ay önce

Want Powerful and aesthetic Shoulders try The Cuban Press .
0:30
Legacy_Arena's profile picture

Want Powerful and aesthetic Shoulders try The Cuban Press .

The Legacy Arena

106,534 görüntüleme • 1 ay önce

Grow ‘Bigger, Stronger Triceps’ with these exercises using the smith machine .
0:45
Legacy_Arena's profile picture

Grow ‘Bigger, Stronger Triceps’ with these exercises using the smith machine .

The Legacy Arena

12,540 görüntüleme • 4 gün önce

Want bigger, stronger forearms 🦾
0:41
Legacy_Arena's profile picture

Want bigger, stronger forearms 🦾

The Legacy Arena

79,023 görüntüleme • 1 ay önce

Shoulder Press Mistake (DON'T DO THIS) .
0:28
Legacy_Arena's profile picture

Shoulder Press Mistake (DON'T DO THIS) .

The Legacy Arena

41,513 görüntüleme • 23 gün önce

Train Your Abs Like Any Other Muscle To Develop Core Strength .
0:26
Legacy_Arena's profile picture

Train Your Abs Like Any Other Muscle To Develop Core Strength .

The Legacy Arena

20,114 görüntüleme • 13 gün önce

Lower chest not growing ? Fix this .
0:34
Legacy_Arena's profile picture

Lower chest not growing ? Fix this .

The Legacy Arena

47,976 görüntüleme • 1 ay önce

15 Minute Abs Burn .
0:28
Legacy_Arena's profile picture

15 Minute Abs Burn .

The Legacy Arena

14,570 görüntüleme • 13 gün önce

Lower Body Exercises You Can Do With Dumbbells .
0:41
Legacy_Arena's profile picture

Lower Body Exercises You Can Do With Dumbbells .

The Legacy Arena

16,923 görüntüleme • 15 gün önce

Bulgarian split squats .
0:43
Legacy_Arena's profile picture

Bulgarian split squats .

The Legacy Arena

31,041 görüntüleme • 1 ay önce

Improve your Leg Gains & avoid knee pain with these simple adjustments .
0:40
Legacy_Arena's profile picture

Improve your Leg Gains & avoid knee pain with these simple adjustments .

The Legacy Arena

12,278 görüntüleme • 16 gün önce

6 shoulder exercises .
0:47
Legacy_Arena's profile picture

6 shoulder exercises .

The Legacy Arena

14,510 görüntüleme • 24 gün önce

Are You Doing Bench Dips Wrong? Watch This .
0:28
Legacy_Arena's profile picture

Are You Doing Bench Dips Wrong? Watch This .

The Legacy Arena

23,070 görüntüleme • 1 ay önce

Want a stronger, more defined chest ? Do this .
0:34
Legacy_Arena's profile picture

Want a stronger, more defined chest ? Do this .

The Legacy Arena

16,138 görüntüleme • 1 ay önce

Daha fazla içerik yok.