Manu

@Manu_El_Lito_ • 4,626 subscribers

VENI VIDI VICI. ✊ Calisthenics + Gym + Consistency. Push-ups, handstands, no excuses. I train. I post. You show up too.

Shorts

Genetics has done some people dirty, but their consistency still took them to the next level. Don’t let your genetics define you.

Genetics has done some people dirty, but their consistency still took them to the next level. Don’t let your genetics define you.

9,692,855 görüntüleme

These people have never stepped foot inside a gym in their whole lives, and they’ve got biceps and triceps bigger than most locked-in gym bros own.

These people have never stepped foot inside a gym in their whole lives, and they’ve got biceps and triceps bigger than most locked-in gym bros own.

3,657,293 görüntüleme

Most gym fellas can relate… it won’t kick in until two days after 💀

Most gym fellas can relate… it won’t kick in until two days after 💀

381,171 görüntüleme

Why’s he acting like he’s in pain?

Why’s he acting like he’s in pain?

173,154 görüntüleme

Bro is more or less a Greek god!!! ❤️✅ Most beautiful physique really!

Bro is more or less a Greek god!!! ❤️✅ Most beautiful physique really!

176,149 görüntüleme

Bro is so goated that failure failed to fail him! Getting couple reps after failure is no joke!

Bro is so goated that failure failed to fail him! Getting couple reps after failure is no joke!

140,075 görüntüleme

If you think you’re ugly, hit the gym and lose them face fat first. It’ll up your game automatically.

If you think you’re ugly, hit the gym and lose them face fat first. It’ll up your game automatically.

40,171 görüntüleme

Gym fellas Team natty or team juice?? This looks natty though.

Gym fellas Team natty or team juice?? This looks natty though.

68,158 görüntüleme

Bro never skips biceps day 💀

Bro never skips biceps day 💀

60,717 görüntüleme

21 years and bro is looking like this? What’s he gonna look like at 40?

21 years and bro is looking like this? What’s he gonna look like at 40?

60,078 görüntüleme

How many years of barbell rows can get me this? 🤔

How many years of barbell rows can get me this? 🤔

27,735 görüntüleme

The biceps is my favorite part of the body. A big, healthy pair of biceps looks so good.

The biceps is my favorite part of the body. A big, healthy pair of biceps looks so good.

16,227 görüntüleme

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Is this a medical condition or it is as a result of intense training?

Is this a medical condition or it is as a result of intense training?

959,198 görüntüleme • 1 ay önce

Just 4 months got bro this… What is your excuse??

Just 4 months got bro this… What is your excuse??

531,740 görüntüleme • 1 ay önce

If you can’t dance with your lays as a gym guy, I can’t rate you 😒❌

If you can’t dance with your lays as a gym guy, I can’t rate you 😒❌

393,384 görüntüleme • 2 ay önce

Bro is now the best version of himself even with that excess skin. Progress is not impossible.

Bro is now the best version of himself even with that excess skin. Progress is not impossible.

118,062 görüntüleme • 1 ay önce

They asked for the face but what did I give them? THE BODY! 💪

They asked for the face but what did I give them? THE BODY! 💪

40,786 görüntüleme • 13 gün önce

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

112,058 görüntüleme • 1 ay önce

No matter how bad your physique is before you start training, never let anyone get in your head and tell you it’s impossible to build a good one. Never let them write you off.

No matter how bad your physique is before you start training, never let anyone get in your head and tell you it’s impossible to build a good one. Never let them write you off.

58,318 görüntüleme • 1 ay önce

Teachings on how to get rid of a Big Stomach With simple basics and also how to get a tight waist. Also, If you’ve been training hard but still can’t see your abs/packs, this is for you. Do these and you will definitely see the result.

Teachings on how to get rid of a Big Stomach With simple basics and also how to get a tight waist. Also, If you’ve been training hard but still can’t see your abs/packs, this is for you. Do these and you will definitely see the result.

94,946 görüntüleme • 2 ay önce

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