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Michael Gragg

@MichaelGragg • 8,316 subscribers

Husband to Morgan. Carter, and Tyson’s Dad. Harding University Head Strength and Conditioning Coach. MS,SCCC,CSCS @hardingstrength

Shorts

Building the Brotherhood!! 💪🦬🏈

Building the Brotherhood!! 💪🦬🏈

32,436 Aufrufe

Cobe Williams with the 315 Pause Pencil Press‼️‼️ Cobe Williams

Cobe Williams with the 315 Pause Pencil Press‼️‼️ Cobe Williams

61,670 Aufrufe

COMPETE‼️‼️‼️ (also sneaky conditioning) 💪🦬🏈

COMPETE‼️‼️‼️ (also sneaky conditioning) 💪🦬🏈

51,494 Aufrufe

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

19,621 Aufrufe

Videos

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Developing Game Speed⚡️🏎️ One of many ways to compete and get high speed exposure at the proper intensity without the stress and time constraints of timing gates‼️

Developing Game Speed⚡️🏎️ One of many ways to compete and get high speed exposure at the proper intensity without the stress and time constraints of timing gates‼️

53,652 Aufrufe • vor 1 Monat

Be Physical - Be Competitive To be great at anything, you must practice it often. 💪🦬🏈

Be Physical - Be Competitive To be great at anything, you must practice it often. 💪🦬🏈

168,478 Aufrufe • vor 1 Jahr

Cat & Mouse Speed Drill + 1v1 Tracking Agility Drill Competitive, High Intent & FUN! 💪🦬🏈

Cat & Mouse Speed Drill + 1v1 Tracking Agility Drill Competitive, High Intent & FUN! 💪🦬🏈

258,728 Aufrufe • vor 2 Jahren

Spring Practice Training 💪🦬🏈 Love seeing this team’s diligence and accountability show. Even as the offseason priority shifts, the vision stays the same - build the Brotherhood daily!

Spring Practice Training 💪🦬🏈 Love seeing this team’s diligence and accountability show. Even as the offseason priority shifts, the vision stays the same - build the Brotherhood daily!

141,911 Aufrufe • vor 1 Jahr

Speed & Agility Drills today Reactive Chase 1v1 Tracking 2 Way Go - Goal Line stand 💪🦬🏈

Speed & Agility Drills today Reactive Chase 1v1 Tracking 2 Way Go - Goal Line stand 💪🦬🏈

121,750 Aufrufe • vor 1 Jahr

Can’t wait to share a few things we do to build the Bisons in May‼️ Let’s Go💪🦬

Can’t wait to share a few things we do to build the Bisons in May‼️ Let’s Go💪🦬

120,011 Aufrufe • vor 1 Jahr

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈

27,668 Aufrufe • vor 4 Monaten

A quick look at our Freshmen setting the tone for the week. Movement skills and a total body lift on Sunday Night. These dudes are just getting started 💪🦬🏈

A quick look at our Freshmen setting the tone for the week. Movement skills and a total body lift on Sunday Night. These dudes are just getting started 💪🦬🏈

70,587 Aufrufe • vor 1 Jahr

Relentless training in Spring Ball for the Bisons ‼️⛽️ 💪🦬🏈

Relentless training in Spring Ball for the Bisons ‼️⛽️ 💪🦬🏈

10,892 Aufrufe • vor 2 Monaten

Football Offseason Field Training 💪🦬🏈 Coordination and traveling skills, rolls, crawls, partner combatives, and wheel barrow races

Football Offseason Field Training 💪🦬🏈 Coordination and traveling skills, rolls, crawls, partner combatives, and wheel barrow races

30,351 Aufrufe • vor 1 Jahr

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

19,621 Aufrufe • vor 1 Jahr

“One thing about us is, we’re going to get it done” - A culture defining statement inspired by Kyle McDonald A few squat singles w/ 2-3 reps in the tank

“One thing about us is, we’re going to get it done” - A culture defining statement inspired by Kyle McDonald A few squat singles w/ 2-3 reps in the tank

20,793 Aufrufe • vor 3 Jahren

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