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Layering COD/Agility Work 🧩🎯 🔥Warm up - 3 Step Cuts🔥 🧠Agility Drills - 1v1 Mirror w/MB🧠 ⚡️Agility Game- 3v3 Agility Ball⚡️

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Michael Gragg

8,372 subscribers

53,855 görüntüleme • 3 yıl önce •via X (Twitter)

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Jordan Bo Nieuwsma profil fotoğrafı
Jordan Bo Nieuwsma3 yıl önce

@HardingStrength Nothing better than some agility ball!

Michael Gragg profil fotoğrafı
Michael Gragg3 yıl önce

@HardingStrength It’s a change up from the MB games we’ve done. I like that they now have opportunities to juke and sprint with the ball. Before it was more ultimate football based. You’ve certainly influenced everything in this video!

Kelby profil fotoğrafı
Kelby3 yıl önce

@jordanbo5 @HardingStrength Do you having any rules?

Coach Simonds profil fotoğrafı
Coach Simonds3 yıl önce

@HardingStrength Could you DM me the rules you use? Thank you

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