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Layering COD/Agility Work 🧩🎯 🔥Warm up - 3 Step Cuts🔥 🧠Agility Drills - 1v1 Mirror w/MB🧠 ⚡️Agility Game- 3v3 Agility Ball⚡️

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Michael Gragg

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53,850 次观看 • 3 年前 •via X (Twitter)

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4 条评论

Jordan Bo Nieuwsma 的头像
Jordan Bo Nieuwsma3 年前

@HardingStrength Nothing better than some agility ball!

Michael Gragg 的头像
Michael Gragg3 年前

@HardingStrength It’s a change up from the MB games we’ve done. I like that they now have opportunities to juke and sprint with the ball. Before it was more ultimate football based. You’ve certainly influenced everything in this video!

Kelby 的头像
Kelby3 年前

@jordanbo5 @HardingStrength Do you having any rules?

Coach Simonds 的头像
Coach Simonds3 年前

@HardingStrength Could you DM me the rules you use? Thank you

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