Nataliya Kuznetsova

@NataliyaAmazon3 • 57,435 subscribers

World deadlift, benchpress, armlifting record holder. IFBB Pro💪 My records are public, but my real power is private 😈 See everything behind the scenes here 👇

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Just another day—training, living, enjoying the moment..💪🤍

32,644 views

A bigger back isn’t built on wishes. It’s built on reps 💪🔥

40,903 views

Being big and strong is impressive.. But being big, strong, and flexible — that’s a whole different level. When your body doesn’t just look powerful, but moves with freedom, control, and confidence. That’s when you truly start enjoying what you’ve built..

39,930 views

Want to see this powerful body with nothing on? Subscribe at my Fansly and come closer… (link in bio)😈🔥

21,839 views

People asked me if I skip leg day. I didn't answer.. 😈

29,634 views

There's nothing quite like sitting by a serene forest lake, letting nature wash over you. It's the perfect spot to unwind and recharge your mind. 🌲💧✨

110,167 views

Starting your leg workout with leg curls is a great idea. Research suggests it may help better activate the hamstrings. If you're choosing between seated and lying leg curls, it seems the seated version has a slight edge for muscle growth because it trains the hamstrings at a longer muscle length. That said, both variations work well—pick the one you enjoy most or simply alternate between them. And if you're staring at “motivational pictures” like the ones in front of my machine... your competitive spirit is guaranteed to kick in 😅💪

17,316 views

Discipline has a shape. It just looks different on everyone..

21,752 views

Abs are made in the kitchen, but sculpted in the gym! 💥

87,890 views

Kicking off the weekend with some serious leg day intensity! Fueling my session with that fire from 5% Nutrition gear. 🔥 Nothing beats the feeling of pushing past your limits and seeing those gains! Working on that leg press today, focusing on controlled movements. Remember, consistency is key! 🔑 What's your favorite leg exercise? Let me know in the comments! 👇 inst. Nataliya.amazonka

54,784 views

The fresh air, stunning views, and the sound of nature create the perfect backdrop. So, grab your gear, soak up the sun, and let the lake inspire your gains! 🌊💪✨

81,908 views

The abdominal crunch is a timeless exercise👌agree?

115,529 views

Sea peak check💪

108,169 views

Cobra Back?)

114,735 views

A hot tub is great choice for relaxation after a workout. If you like to feel better faster after exercise, investing in a good hot tub is definitely worth it. 😉👇inst @favorit.spa.mne @favorit.spa

110,869 views

autumn is like this🤗

97,663 views

I love nature and being outdoors. I think there are a lot of really nice places to take good photos in the woods. I like the different backgrounds and I think the lighting is always better in natural light outside

71,672 views

Actual shape💪

95,641 views

Still Pumped💪

74,893 views

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