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Join us in Toronto June 25-28 at The X Club | Mermaid Lounge Tickets and info:

Join us in Toronto June 25-28 at The X Club | Mermaid Lounge Tickets and info:

11,431 Aufrufe

Such a happy little worker😂🍀

Such a happy little worker😂🍀

19,171 Aufrufe

It’s a special day for us today… Not just April Fool’s Day, but our 5th anniversary ❤️ 11 years together… and still choosing each other. We chose this date on purpose. It felt like us. Playful. A little unexpected. Not taking life too seriously. We laugh a lot. We joke a lot. And we’ve built something that feels real, not rigid. We’ve always known love isn’t something you just declare once and keep forever. It’s something you choose… again and again. 11 years of adventures. New places. New people. New versions of ourselves. We’ve given each other space to grow separately and together. And somehow, that space has only brought us closer. Being with you still feels like freedom.

It’s a special day for us today… Not just April Fool’s Day, but our 5th anniversary ❤️ 11 years together… and still choosing each other. We chose this date on purpose. It felt like us. Playful. A little unexpected. Not taking life too seriously. We laugh a lot. We joke a lot. And we’ve built something that feels real, not rigid. We’ve always known love isn’t something you just declare once and keep forever. It’s something you choose… again and again. 11 years of adventures. New places. New people. New versions of ourselves. We’ve given each other space to grow separately and together. And somehow, that space has only brought us closer. Being with you still feels like freedom.

15,043 Aufrufe

What an EPIC week! We closed out Be Better At Being Bad Week Hedonism II, Negril so full of love and gratitude. The people, the connections and the people! Today we decompress and sit with it.❤️🥰 #connect #Gratitude #bebetteratbeingbad

What an EPIC week! We closed out Be Better At Being Bad Week Hedonism II, Negril so full of love and gratitude. The people, the connections and the people! Today we decompress and sit with it.❤️🥰 #connect #Gratitude #bebetteratbeingbad

81,661 Aufrufe

Happy birthday to Coach Scott🫶

Happy birthday to Coach Scott🫶

31,537 Aufrufe

This is what we mean when we say we’re out of the office for the week😈

This is what we mean when we say we’re out of the office for the week😈

15,727 Aufrufe

If you think Naughty Gym events are boring….think again😂 #wild #rideit

If you think Naughty Gym events are boring….think again😂 #wild #rideit

23,106 Aufrufe

Let’s talk about light therapy, melasma, and how hormones play a role. ✨ I’m using the Nanoleaf LED Light Therapy Mask 🟩 Green light therapy is gentle, calming, and works near the surface of your skin. It can: • Soothe redness and inflammation • Help reduce dark spots and hyperpigmentation • Even out skin tone for a natural glow ❤️ Red light therapy is amazing for deeper repair, collagen, and cell rejuvenation, but if you have melasma, you’ll want to skip it. Here’s why ⬇️ Melasma causes dark patches that are easily triggered by heat, light, and hormonal changes. Red light can generate warmth and activate pigment cells, sometimes making melasma worse. And for women in perimenopause or menopause, shifting estrogen and progesterone levels can make skin even more reactive, which means pigmentation can flare up more easily. If you’re managing melasma, focus on gentle options like green or yellow light therapy, daily SPF, and a calm, consistent skincare routine. Your skin is evolving , treat it with patience, not punishment. 💚 And if you’re unsure, always do your own research. Talk to your dermatologist first. #melasma #greenlighttherapy #menopauseskin #skincaretips #skinhealth #hyperpigmentation #skincareeducation

Let’s talk about light therapy, melasma, and how hormones play a role. ✨ I’m using the Nanoleaf LED Light Therapy Mask 🟩 Green light therapy is gentle, calming, and works near the surface of your skin. It can: • Soothe redness and inflammation • Help reduce dark spots and hyperpigmentation • Even out skin tone for a natural glow ❤️ Red light therapy is amazing for deeper repair, collagen, and cell rejuvenation, but if you have melasma, you’ll want to skip it. Here’s why ⬇️ Melasma causes dark patches that are easily triggered by heat, light, and hormonal changes. Red light can generate warmth and activate pigment cells, sometimes making melasma worse. And for women in perimenopause or menopause, shifting estrogen and progesterone levels can make skin even more reactive, which means pigmentation can flare up more easily. If you’re managing melasma, focus on gentle options like green or yellow light therapy, daily SPF, and a calm, consistent skincare routine. Your skin is evolving , treat it with patience, not punishment. 💚 And if you’re unsure, always do your own research. Talk to your dermatologist first. #melasma #greenlighttherapy #menopauseskin #skincaretips #skinhealth #hyperpigmentation #skincareeducation

22,902 Aufrufe

We love dropping into gyms when we are traveling. Today we stopped at the @lafitness in San Diego. Do you still work out when you travel? #naughtygym #fitness #couplegoals #openrelationships #lafitness #glutes

We love dropping into gyms when we are traveling. Today we stopped at the @lafitness in San Diego. Do you still work out when you travel? #naughtygym #fitness #couplegoals #openrelationships #lafitness #glutes

25,984 Aufrufe

SISSY SQUATS: The Underrated Quad Burner That’ll Leave You Questioning Your Life Choices Don’t let the name fool you—this old-school move is all fire and no fluff. It torches your quads, humbles your ego, and delivers that teardrop shape your leggings will thank you for. Why we’re obsessed: •Zero spinal load, maximum quad isolation •Strength through stretch = muscle magic •It’s a control freak’s dream (and a masochist’s favorite) Pro tip: Keep your chest tall, hips forward, and lower like you’ve got something to prove. Thankfully the Hedonism II, Negril has EVERYTHING you need to meet any health & fitness goal! Fair warning: stairs may be canceled tomorrow. #NaughtyGym #SissySquats #QuadGoals #LegDayIsForeplay #SexyStrong #functionalbodybuilding #hedogym

SISSY SQUATS: The Underrated Quad Burner That’ll Leave You Questioning Your Life Choices Don’t let the name fool you—this old-school move is all fire and no fluff. It torches your quads, humbles your ego, and delivers that teardrop shape your leggings will thank you for. Why we’re obsessed: •Zero spinal load, maximum quad isolation •Strength through stretch = muscle magic •It’s a control freak’s dream (and a masochist’s favorite) Pro tip: Keep your chest tall, hips forward, and lower like you’ve got something to prove. Thankfully the Hedonism II, Negril has EVERYTHING you need to meet any health & fitness goal! Fair warning: stairs may be canceled tomorrow. #NaughtyGym #SissySquats #QuadGoals #LegDayIsForeplay #SexyStrong #functionalbodybuilding #hedogym

20,683 Aufrufe

A few weeks ago at a house party I executed a physical feat I was so proud of I literally strutted around the house like a bird afterwards. I want this for you… I really do. Actually one of my favorite parts of non monogamy is having the opportunity to watch people I love experience pleasure…even if it’s not with me. I want everyone I know to feel the pride and joy that’s possible in your body when you are thriving at your full potential! Get into the positions you desire! Go for as long as you want! Leave a little in the tank to strut around afterwards because you DID that shit!!! Would you like to please me…you know… by pleasing you? Buy the Mobility for Riding program… link in bio! #naughtygym #mobilityforriding #mobility #riding #fitness #wellness

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A few weeks ago at a house party I executed a physical feat I was so proud of I literally strutted around the house like a bird afterwards. I want this for you… I really do. Actually one of my favorite parts of non monogamy is having the opportunity to watch people I love experience pleasure…even if it’s not with me. I want everyone I know to feel the pride and joy that’s possible in your body when you are thriving at your full potential! Get into the positions you desire! Go for as long as you want! Leave a little in the tank to strut around afterwards because you DID that shit!!! Would you like to please me…you know… by pleasing you? Buy the Mobility for Riding program… link in bio! #naughtygym #mobilityforriding #mobility #riding #fitness #wellness

17,583 Aufrufe

The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

20,005 Aufrufe

🚨 Calling all adventurers! 🌴✨ If Hedonism II, Negril is on your bucket list, mark your calendars for January 6-13, 2024! 🔥🎉 Prepare for the ultimate experience as Naughty Gym takes over the ENTIRE resort! 😱💪 Newbies and OGs, this is your chance to indulge in a clothing-optional paradise. 🌞🌺 Get ready for an unforgettable week of exploration and self-discovery. We're bringing in expert presenters and educators in sexual health, wellness, and fitness to elevate your journey! 🌈💪 And that's not all! 🌙✨ Each night, we'll be throwing epic parties that'll have you dancing 'til dawn! 🎊 Don't miss out on this one-of-a-kind experience! Join us for the adventure of a lifetime. Pack your curiosity and your wildest dreams. Let's make memories together! 🌟 #swingers #NaughtyGym #BucketListBound

🚨 Calling all adventurers! 🌴✨ If Hedonism II, Negril is on your bucket list, mark your calendars for January 6-13, 2024! 🔥🎉 Prepare for the ultimate experience as Naughty Gym takes over the ENTIRE resort! 😱💪 Newbies and OGs, this is your chance to indulge in a clothing-optional paradise. 🌞🌺 Get ready for an unforgettable week of exploration and self-discovery. We're bringing in expert presenters and educators in sexual health, wellness, and fitness to elevate your journey! 🌈💪 And that's not all! 🌙✨ Each night, we'll be throwing epic parties that'll have you dancing 'til dawn! 🎊 Don't miss out on this one-of-a-kind experience! Join us for the adventure of a lifetime. Pack your curiosity and your wildest dreams. Let's make memories together! 🌟 #swingers #NaughtyGym #BucketListBound

28,188 Aufrufe

Scott and I took some time for a little self-care yesterday at J. Lynn Skin, and let’s just say—it was eye-opening! We both got laser treatments to improve our skin health. J. Lynn Skin used a machine to analyze the age of our skin, and let’s just say… we weren’t thrilled to find out that our skin is actually older than our real ages. Years of sun-worshipping and life’s wear and tear have definitely left their mark. I opted for the Moxi Laser—a more treatment designed to improve skin texture, repair sun damage (thanks to my younger self who thought sunscreen was optional), and reduce fine lines. It’s known for being a milder option with minimal discomfort and a recovery time of about 7-10 days. Scott went for the heavy-hitter! He got the TRL Laser Treatment around his eyes to target under-eye bags and deeper wrinkles, paired with the Moxi on the rest of his face to tackle stubborn sunspots. It’s a more intense treatment but perfect for deeper issues. His recovery is also about 7-10 days. Why are we sharing this? Because skin health is so much more than just looking good. It’s about feeling confident and taking care of ourselves from the inside out. And while we can’t turn back time, we can definitely help our skin age a little more gracefully. This was also a good reminder for us to protect our skin with sunblock, hats and sunglasses! We’re excited to see the results over the next week and will keep you posted on our progress. Huge thanks to J. Lynn Skin for helping us take this step towards healthier, more vibrant skin! Have you ever had a skin age analysis? Trust me, it’s eye-opening—and might just be the push you need to start prioritizing your skin health too! #SkinHealth #MoxiLaser #TRLLaser #AntiAging #SunDamageRepair #SelfCareJourney #JLynnSkin #LaserTreatment #AgingGracefully #CouplesThatGlowTogether

Scott and I took some time for a little self-care yesterday at J. Lynn Skin, and let’s just say—it was eye-opening! We both got laser treatments to improve our skin health. J. Lynn Skin used a machine to analyze the age of our skin, and let’s just say… we weren’t thrilled to find out that our skin is actually older than our real ages. Years of sun-worshipping and life’s wear and tear have definitely left their mark. I opted for the Moxi Laser—a more treatment designed to improve skin texture, repair sun damage (thanks to my younger self who thought sunscreen was optional), and reduce fine lines. It’s known for being a milder option with minimal discomfort and a recovery time of about 7-10 days. Scott went for the heavy-hitter! He got the TRL Laser Treatment around his eyes to target under-eye bags and deeper wrinkles, paired with the Moxi on the rest of his face to tackle stubborn sunspots. It’s a more intense treatment but perfect for deeper issues. His recovery is also about 7-10 days. Why are we sharing this? Because skin health is so much more than just looking good. It’s about feeling confident and taking care of ourselves from the inside out. And while we can’t turn back time, we can definitely help our skin age a little more gracefully. This was also a good reminder for us to protect our skin with sunblock, hats and sunglasses! We’re excited to see the results over the next week and will keep you posted on our progress. Huge thanks to J. Lynn Skin for helping us take this step towards healthier, more vibrant skin! Have you ever had a skin age analysis? Trust me, it’s eye-opening—and might just be the push you need to start prioritizing your skin health too! #SkinHealth #MoxiLaser #TRLLaser #AntiAging #SunDamageRepair #SelfCareJourney #JLynnSkin #LaserTreatment #AgingGracefully #CouplesThatGlowTogether

15,208 Aufrufe

Ever wonder what a day in the life of Naughty Gym HQ looks like? 🏋️‍♀️ From prepping workout demos, recording podcasts, creating client programs to creating event itineraries and new NG trips, here’s how we keep things fun and motivating for our incredible community! #BehindTheScenes #NaughtyGymLife #naughtygym #fittok #adayinmylife #bts

Ever wonder what a day in the life of Naughty Gym HQ looks like? 🏋️‍♀️ From prepping workout demos, recording podcasts, creating client programs to creating event itineraries and new NG trips, here’s how we keep things fun and motivating for our incredible community! #BehindTheScenes #NaughtyGymLife #naughtygym #fittok #adayinmylife #bts

16,765 Aufrufe

Me: Can you get a few stretch demos for me? Scott: 🤤🤤🍑 #naughtygym #stretch #mobility

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Me: Can you get a few stretch demos for me? Scott: 🤤🤤🍑 #naughtygym #stretch #mobility

14,213 Aufrufe

🍹Kick Off No Alcohol November with Us! ✨ 👉 Want even more mocktail inspo? Comment “MOCKTAIL” and we’ll send you a FREE Mocktail Recipe E-Book filled with easy-to-make, tasty drinks for any occasion. Let’s make this month healthy, fun, and flavorful! 🎉 Whether you’re cutting back or going alcohol-free, we’ve got you covered with refreshing, delicious alternatives that are packed with flavor—and none of the booze! #NoAlcoholNovember #Mocktails #SoberCurious #HealthyHabits #AlcoholFree #WellnessJourney #DM #naughtygym #alcohol

🍹Kick Off No Alcohol November with Us! ✨ 👉 Want even more mocktail inspo? Comment “MOCKTAIL” and we’ll send you a FREE Mocktail Recipe E-Book filled with easy-to-make, tasty drinks for any occasion. Let’s make this month healthy, fun, and flavorful! 🎉 Whether you’re cutting back or going alcohol-free, we’ve got you covered with refreshing, delicious alternatives that are packed with flavor—and none of the booze! #NoAlcoholNovember #Mocktails #SoberCurious #HealthyHabits #AlcoholFree #WellnessJourney #DM #naughtygym #alcohol

12,496 Aufrufe

🎄🎃 Naughty Gym Holidaze: The Ultimate Holiday Getaway! 🎃🎄 📣 Only TWO rooms left! Don’t miss out on this one-of-a-kind, holiday-themed adventure. Dates: November 1-6, 2025 Location: A stunning mountain cabin, where the views are breathtaking and the vibes are extra spicy! What’s included in this unforgettable trip? 🎭 Trick & Treat Halloween Costume Party 🍂 Friendsgiving Dinner ⛰️ Gratitude Hike 🎹 Dueling Piano Party 🎅 Dirty Santa Party 🎄 Tacky Christmas Sweater Moonshine Crawl ☕ Cookies, eggnog, and hot chocolate… with naughty twists! 🎁 Plus, a few surprises that only Naughty Gym could dream up! 👉 DM us for more info or visit to book a Zoom call and chat with us about all the exciting details. 🎁 Spaces are limited, so act fast to make this holiday season unforgettable!

🎄🎃 Naughty Gym Holidaze: The Ultimate Holiday Getaway! 🎃🎄 📣 Only TWO rooms left! Don’t miss out on this one-of-a-kind, holiday-themed adventure. Dates: November 1-6, 2025 Location: A stunning mountain cabin, where the views are breathtaking and the vibes are extra spicy! What’s included in this unforgettable trip? 🎭 Trick & Treat Halloween Costume Party 🍂 Friendsgiving Dinner ⛰️ Gratitude Hike 🎹 Dueling Piano Party 🎅 Dirty Santa Party 🎄 Tacky Christmas Sweater Moonshine Crawl ☕ Cookies, eggnog, and hot chocolate… with naughty twists! 🎁 Plus, a few surprises that only Naughty Gym could dream up! 👉 DM us for more info or visit to book a Zoom call and chat with us about all the exciting details. 🎁 Spaces are limited, so act fast to make this holiday season unforgettable!

11,528 Aufrufe

We train to achieve it all! Our objectives: 1️⃣ Feel great 2️⃣ Improve mobility 3️⃣ Enhance performance 4️⃣ Enjoy ourselves If your current training plan doesn’t match these goals, join Naughty Gym. Get access to 3 programs daily for the price of one. Optional add-on programs available. Features include: - Workout logging - Exercise demo videos - A sex-positive community for motivation - Direct messaging with our team Let’s get started! #neverstopaying #naughtygym #fitness #fit #onlinecoaching #coach #program #fit #workout #remotecoaching #goals #fitnessgoals #fitnessmotivation #crossfit #bodybuilding #functionaltraining #functionalfitness

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We train to achieve it all! Our objectives: 1️⃣ Feel great 2️⃣ Improve mobility 3️⃣ Enhance performance 4️⃣ Enjoy ourselves If your current training plan doesn’t match these goals, join Naughty Gym. Get access to 3 programs daily for the price of one. Optional add-on programs available. Features include: - Workout logging - Exercise demo videos - A sex-positive community for motivation - Direct messaging with our team Let’s get started! #neverstopaying #naughtygym #fitness #fit #onlinecoaching #coach #program #fit #workout #remotecoaching #goals #fitnessgoals #fitnessmotivation #crossfit #bodybuilding #functionaltraining #functionalfitness

13,111 Aufrufe

We only have 7 rooms left! Join us for the Naughty Gym Escape to El Salvador May 7-12, 2025. ⁃5 nights & 6 days stay at a 5 star resort ⁃Clothing optional ⁃Round Trip Airport Shuttle ⁃3 Meals a day: Vegan, Gluten-Free & Keto options ⁃Theme Parties ⁃On-site Beach Club ⁃3 Pools ⁃Volcano Hike ⁃Horseback Riding ⁃Yoga/Meditation ⁃Sauna & Cold Plunge ⁃Hyperbaric Chamber ⁃Temaczal Ceremony & Mayan Blessing ⁃Surfing Click the link in bio for more info or to schedule a zoom for all the details! #resorttakeover #lifestyle #enm #cnm #polyamorous #naughtygym #holistic #health #wellness #fitness #fit #elsalvador #retreat #explore #adventure #surf #yoga #swinger

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We only have 7 rooms left! Join us for the Naughty Gym Escape to El Salvador May 7-12, 2025. ⁃5 nights & 6 days stay at a 5 star resort ⁃Clothing optional ⁃Round Trip Airport Shuttle ⁃3 Meals a day: Vegan, Gluten-Free & Keto options ⁃Theme Parties ⁃On-site Beach Club ⁃3 Pools ⁃Volcano Hike ⁃Horseback Riding ⁃Yoga/Meditation ⁃Sauna & Cold Plunge ⁃Hyperbaric Chamber ⁃Temaczal Ceremony & Mayan Blessing ⁃Surfing Click the link in bio for more info or to schedule a zoom for all the details! #resorttakeover #lifestyle #enm #cnm #polyamorous #naughtygym #holistic #health #wellness #fitness #fit #elsalvador #retreat #explore #adventure #surf #yoga #swinger

12,590 Aufrufe

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Date night fail? 🤣

Date night fail? 🤣

32,204 Aufrufe • vor 1 Monat

Mancation Mountain has come to an end, but it’s just the beginning of what’s to come. Twenty men. Different backgrounds. Different relationship structures. Different sexual orientations. And none of it stood in the way of connection. This weekend at Mancation Mountain these men dropped their walls. They showed up with open hearts. They shared the hard things. They held space for each other. What they created was an emotional bond most people never get to experience. A brotherhood built on truth. On vulnerability. On healthy masculine energy that lifts each other up instead of tearing anyone down. This is what nontoxic masculinity looks like. Men who choose connection over isolation. Men who are willing to grow. Men who show up for each other. Mancation Mountain. More of this. #brotherhood #healthymasculinity

Mancation Mountain has come to an end, but it’s just the beginning of what’s to come. Twenty men. Different backgrounds. Different relationship structures. Different sexual orientations. And none of it stood in the way of connection. This weekend at Mancation Mountain these men dropped their walls. They showed up with open hearts. They shared the hard things. They held space for each other. What they created was an emotional bond most people never get to experience. A brotherhood built on truth. On vulnerability. On healthy masculine energy that lifts each other up instead of tearing anyone down. This is what nontoxic masculinity looks like. Men who choose connection over isolation. Men who are willing to grow. Men who show up for each other. Mancation Mountain. More of this. #brotherhood #healthymasculinity

69,700 Aufrufe • vor 6 Monaten

If you’ve never been to Hedonism II, Negril OR you’ve been and are looking for another chance…join US! Naughty Gym is doing our FULL Resort takeover, “Be Better At Being Bad” week January 4-11, 2025! We call it the fittest party in the lifestyle and here is what ‘FITNESS’ means to us: 1️⃣ Loving ourselves unconditionally, just as we are. We are unique, diverse, and oh-so-worthy of love and acceptance. 2️⃣ Moving our bodies joyfully, without judgment. Dance, swim, run, play pickleball, lift weights, make whoopie—do what brings you happiness and makes your soul soar! 3️⃣ Listening to our bodies, because they are our most trusted guides. Rest when needed, push boundaries when ready, and prioritize self-care always. 4️⃣ Celebrating progress, no matter how small. Each step, each effort, each personal achievement is a victory worth acknowledging and celebrating. 5️⃣ Embracing inclusivity and supporting others on their fitness journeys. We’re all in this together. Book NOW! #hedo #hedonism #hedonism2 #lifestyleresort #takeover #travel #naughtygym #jamaica #fit #health #wellness #fitness #friendship #community #fun #polyamory #openrelationship #openrelationships #swingtok #polytok #explore #explorepage #fy

If you’ve never been to Hedonism II, Negril OR you’ve been and are looking for another chance…join US! Naughty Gym is doing our FULL Resort takeover, “Be Better At Being Bad” week January 4-11, 2025! We call it the fittest party in the lifestyle and here is what ‘FITNESS’ means to us: 1️⃣ Loving ourselves unconditionally, just as we are. We are unique, diverse, and oh-so-worthy of love and acceptance. 2️⃣ Moving our bodies joyfully, without judgment. Dance, swim, run, play pickleball, lift weights, make whoopie—do what brings you happiness and makes your soul soar! 3️⃣ Listening to our bodies, because they are our most trusted guides. Rest when needed, push boundaries when ready, and prioritize self-care always. 4️⃣ Celebrating progress, no matter how small. Each step, each effort, each personal achievement is a victory worth acknowledging and celebrating. 5️⃣ Embracing inclusivity and supporting others on their fitness journeys. We’re all in this together. Book NOW! #hedo #hedonism #hedonism2 #lifestyleresort #takeover #travel #naughtygym #jamaica #fit #health #wellness #fitness #friendship #community #fun #polyamory #openrelationship #openrelationships #swingtok #polytok #explore #explorepage #fy

193,484 Aufrufe • vor 2 Jahren

EP 55🎙️: Listen now.

EP 55🎙️: Listen now.

67,057 Aufrufe • vor 10 Monaten

You’ve taken care of everyone else… now it’s your turn. This isn’t just a getaway. It’s a space to reconnect with your body, your voice, and your power. If you’ve been feeling off, disconnected, or like you’ve lost a piece of yourself… this is your invitation. Join us in the Smoky Mountains November 8–11, 2026 Spots are limited. Click the link #wildandwise #womensretreat #menopause #perimenopause

You’ve taken care of everyone else… now it’s your turn. This isn’t just a getaway. It’s a space to reconnect with your body, your voice, and your power. If you’ve been feeling off, disconnected, or like you’ve lost a piece of yourself… this is your invitation. Join us in the Smoky Mountains November 8–11, 2026 Spots are limited. Click the link #wildandwise #womensretreat #menopause #perimenopause

16,688 Aufrufe • vor 1 Monat

Join us at Hedonism II, Negril Jan 3-10, 2026 for a FULL resort takeover! If you’ve never been to Hedonism or you’re new to the lifestyle, this is safe, fun and the perfect way to dip your toes into something new! We have presenters and speakers from all of the world that spend their lives helping people navigate non-monogamy in a healthy and exciting way. So whether this is your first time or you are a seasoned veteran there is something for everyone! Booking link in bio! #couples #retreat #fitness

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Join us at Hedonism II, Negril Jan 3-10, 2026 for a FULL resort takeover! If you’ve never been to Hedonism or you’re new to the lifestyle, this is safe, fun and the perfect way to dip your toes into something new! We have presenters and speakers from all of the world that spend their lives helping people navigate non-monogamy in a healthy and exciting way. So whether this is your first time or you are a seasoned veteran there is something for everyone! Booking link in bio! #couples #retreat #fitness

52,634 Aufrufe • vor 7 Monaten

Coming next Tuesday! We talk with Dan and Lacy from The Swing Nation about all things group play! Listen wherever you listen to podcasts! TheSwingNation #podcast #podcasts

Coming next Tuesday! We talk with Dan and Lacy from The Swing Nation about all things group play! Listen wherever you listen to podcasts! TheSwingNation #podcast #podcasts

93,153 Aufrufe • vor 1 Jahr

🎙️New episode out! In this episode, we discussed shifting and removing some boundaries that we have in our relationship and the framework we use, as outlined in our book Wild Love Theory. Listen wherever you listen to Podcasts or watch on YouTube now! #podcast #boundaries #enm #swinger

🎙️New episode out! In this episode, we discussed shifting and removing some boundaries that we have in our relationship and the framework we use, as outlined in our book Wild Love Theory. Listen wherever you listen to Podcasts or watch on YouTube now! #podcast #boundaries #enm #swinger

14,748 Aufrufe • vor 2 Monaten

What’s the version of you beneath the labels? #Mother #Wife #Friend #Entrepreneur #Divorced #Bisexual #Coach #Strong #Swinger #Sensitive Labels can help people understand you. But they also become a cage when you forget YOU’RE the one who gets to define them. At BBBB on Jan 4th at Hedonism II, Negril I’ll be doing my keynote for the parts of you that aren’t on your name tag. The parts you swallowed. Softened Silenced Or made smaller so someone else could stay comfortable. We are breaking that open in 2026. All of it. #bbbb #keynotespeaker #labels

What’s the version of you beneath the labels? #Mother #Wife #Friend #Entrepreneur #Divorced #Bisexual #Coach #Strong #Swinger #Sensitive Labels can help people understand you. But they also become a cage when you forget YOU’RE the one who gets to define them. At BBBB on Jan 4th at Hedonism II, Negril I’ll be doing my keynote for the parts of you that aren’t on your name tag. The parts you swallowed. Softened Silenced Or made smaller so someone else could stay comfortable. We are breaking that open in 2026. All of it. #bbbb #keynotespeaker #labels

30,190 Aufrufe • vor 5 Monaten

This is where everything changes. 🌴 Before the parties. Before the adventures. Before the week unfolds… We sit down. We open up. We connect. Our Naughty Gym Connection Circles are the heartbeat of every takeover week. It’s where walls come down, stories get shared, and strangers become lifelong friends. We create this space at every event we host, because connection isn’t something we leave to chance. It’s something we build with intention. This is just one of the many experiences we’ve curated for Be Better At Being Bad 2027 at Hedonism II, Negril January 2 through 9, 2027 Come for the week. Leave with something that stays with you.

This is where everything changes. 🌴 Before the parties. Before the adventures. Before the week unfolds… We sit down. We open up. We connect. Our Naughty Gym Connection Circles are the heartbeat of every takeover week. It’s where walls come down, stories get shared, and strangers become lifelong friends. We create this space at every event we host, because connection isn’t something we leave to chance. It’s something we build with intention. This is just one of the many experiences we’ve curated for Be Better At Being Bad 2027 at Hedonism II, Negril January 2 through 9, 2027 Come for the week. Leave with something that stays with you.

15,224 Aufrufe • vor 2 Monaten

New podcast studio coming soon! #diy #women #powertools

New podcast studio coming soon! #diy #women #powertools

15,923 Aufrufe • vor 2 Monaten

New Naughty Gym podcast studio coming soon…..probably.. #lowes #homeimprovement

New Naughty Gym podcast studio coming soon…..probably.. #lowes #homeimprovement

15,180 Aufrufe • vor 2 Monaten

If this isn’t your sign to book this incredible lifestyle retreat we don’t know what is…. Join us in El Salvador, Oct 12-17, 2026 Only 6 rooms left! More info: #elsalvador #mizata #retreat #enm #cnm #nonmonogamy #swinger #swingers

If this isn’t your sign to book this incredible lifestyle retreat we don’t know what is…. Join us in El Salvador, Oct 12-17, 2026 Only 6 rooms left! More info: #elsalvador #mizata #retreat #enm #cnm #nonmonogamy #swinger #swingers

15,256 Aufrufe • vor 2 Monaten

🎙️New Episode! April’s going on a date! Listen to the Naughty Gym Show wherever you listen to podcasts or watch on #youtube

🎙️New Episode! April’s going on a date! Listen to the Naughty Gym Show wherever you listen to podcasts or watch on #youtube

25,321 Aufrufe • vor 5 Monaten

Tomorrow we release 🎙️EP 68: our recap of Be Better At Being Bad Week at Hedonism II Resort! #marvel #drstrange #danger #storm

Tomorrow we release 🎙️EP 68: our recap of Be Better At Being Bad Week at Hedonism II Resort! #marvel #drstrange #danger #storm

20,291 Aufrufe • vor 4 Monaten

Dear 35-year-old me… You’re not broken. You’re not too late. You’re just entering a chapter no one prepared you for. If your letter to your younger self sounds like this, then join us this fall in the Smoky Mountains for the Wild & Wise Women’s Retreat—a 3-night experience designed for women navigating midlife with curiosity, courage, and a whole lot of truth. Hosted by Catherine with expansive.connection.coaching and April with @naughty_gym , this isn’t just a getaway—it’s a transformation. You’ll get: • Expert-led sessions on hormone health, HRT, and natural menopause support • Strength training, yoga, and pelvic floor care • Powerful connection circles, joy-filled movement, and real talk around sex, identity, and aging • Beautiful mountain lodging, breakfast + light lunch & dinner daily • The sisterhood you didn’t know you needed Nov 13–16, 2025 | Smoky Mountains, TN Click the link in bio to learn more or reserve your spot today. Space is limited. Because you deserve to feel powerful in your own skin, no matter your age. #WildAndWiseRetreat #menopausesupport #midlifemagic #thrivingafter40 #naughtygym #expansiveconnection #womensretreat #perimenopause #menopause #midlifeawakening

Dear 35-year-old me… You’re not broken. You’re not too late. You’re just entering a chapter no one prepared you for. If your letter to your younger self sounds like this, then join us this fall in the Smoky Mountains for the Wild & Wise Women’s Retreat—a 3-night experience designed for women navigating midlife with curiosity, courage, and a whole lot of truth. Hosted by Catherine with expansive.connection.coaching and April with @naughty_gym , this isn’t just a getaway—it’s a transformation. You’ll get: • Expert-led sessions on hormone health, HRT, and natural menopause support • Strength training, yoga, and pelvic floor care • Powerful connection circles, joy-filled movement, and real talk around sex, identity, and aging • Beautiful mountain lodging, breakfast + light lunch & dinner daily • The sisterhood you didn’t know you needed Nov 13–16, 2025 | Smoky Mountains, TN Click the link in bio to learn more or reserve your spot today. Space is limited. Because you deserve to feel powerful in your own skin, no matter your age. #WildAndWiseRetreat #menopausesupport #midlifemagic #thrivingafter40 #naughtygym #expansiveconnection #womensretreat #perimenopause #menopause #midlifeawakening

41,253 Aufrufe • vor 1 Jahr

New podcast episode is out! Listen wherever you listen to podcasts or watch on YouTube now! #podcast #youtube #date #enm

New podcast episode is out! Listen wherever you listen to podcasts or watch on YouTube now! #podcast #youtube #date #enm

21,011 Aufrufe • vor 5 Monaten

Episode #63 is out! A recap of Mancation Mountain men’s retreat and Wild & Wise women’s retreat. Listen wherever you listen to podcasts or watch on YouTube!

Episode #63 is out! A recap of Mancation Mountain men’s retreat and Wild & Wise women’s retreat. Listen wherever you listen to podcasts or watch on YouTube!

23,367 Aufrufe • vor 6 Monaten

New episode comes out tomorrow! Make sure you go like & subscribe to The Naughty Gym Show so you don’t miss it! #youtube #podcast

New episode comes out tomorrow! Make sure you go like & subscribe to The Naughty Gym Show so you don’t miss it! #youtube #podcast

32,599 Aufrufe • vor 9 Monaten

Scott just dropped a keynote that might change the way you think about love forever. In this talk on Wild Love Theory and relational freedom, he explores what it means to love without fear, control, or performance… and how to build a relationship that feels expansive, honest, and alive. If you’ve ever felt stuck between “I want more” and “I don’t want to lose us” this is for you. 🎧 Now live on our podcast 📺 Now live on YouTube 🔎 Available anywhere you listen to podcasts And if you’re ready to go deeper in real life… 🔥 Wild Love Theory Retreat 📍 Smoky Mountains, TN 🗓 April 15 to 19, 2026 For couples who want “even better.” Link in bio 💛

Scott just dropped a keynote that might change the way you think about love forever. In this talk on Wild Love Theory and relational freedom, he explores what it means to love without fear, control, or performance… and how to build a relationship that feels expansive, honest, and alive. If you’ve ever felt stuck between “I want more” and “I don’t want to lose us” this is for you. 🎧 Now live on our podcast 📺 Now live on YouTube 🔎 Available anywhere you listen to podcasts And if you’re ready to go deeper in real life… 🔥 Wild Love Theory Retreat 📍 Smoky Mountains, TN 🗓 April 15 to 19, 2026 For couples who want “even better.” Link in bio 💛

18,549 Aufrufe • vor 4 Monaten