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Naughty Gym becoming AYA Society

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Sex Positive, Open-minded Community 🌈 • Online Fitness & Coaching • Adventure Travel • Inclusive Events • Podcast • Lifestyle Education • Non Monogamy

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Join us January 2–9, 2027, at the Hedonism II, Negril for Be Better At Being Bad Week. This is more than a vacation. It’s a week that just might change the way you think about fitness, relationships, intimacy, and community. 👥 A welcoming, judgment free community where newcomers and seasoned lifestyle couples alike feel at home. 🔥 Educational workshops with world class fitness coaches, nutrition experts, somatic sexologists, and relationship educators covering everything from jealousy and compersion to sexual wellness, communication, confidence, and pleasure. 🍸 Epic theme parties, catamaran cruise, foam party, speed dating, clothing swap, pickleball, fitness classes, yoga, nude pool parties, and so much more. Whether you’re simply curious or have been in the lifestyle for years, BBBB is designed to help you play more, connect deeper, and come alive. 👉 #swinger #hedonism

Join us January 2–9, 2027, at the Hedonism II, Negril for Be Better At Being Bad Week. This is more than a vacation. It’s a week that just might change the way you think about fitness, relationships, intimacy, and community. 👥 A welcoming, judgment free community where newcomers and seasoned lifestyle couples alike feel at home. 🔥 Educational workshops with world class fitness coaches, nutrition experts, somatic sexologists, and relationship educators covering everything from jealousy and compersion to sexual wellness, communication, confidence, and pleasure. 🍸 Epic theme parties, catamaran cruise, foam party, speed dating, clothing swap, pickleball, fitness classes, yoga, nude pool parties, and so much more. Whether you’re simply curious or have been in the lifestyle for years, BBBB is designed to help you play more, connect deeper, and come alive. 👉 #swinger #hedonism

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🎉 Five holidays. Six unforgettable days. Join us November 15–20 in the Smoky Mountains as we celebrate Halloween, Friendsgiving, Christmas Eve, Christmas, and New Year’s all in one epic getaway. Costumes, cozy cabins, incredible people, themed parties, laughter, connection, and memories you’ll be talking about all year long. The holidays have never been this naughty. 😉✨ #swingers #retreat #naughty

🎉 Five holidays. Six unforgettable days. Join us November 15–20 in the Smoky Mountains as we celebrate Halloween, Friendsgiving, Christmas Eve, Christmas, and New Year’s all in one epic getaway. Costumes, cozy cabins, incredible people, themed parties, laughter, connection, and memories you’ll be talking about all year long. The holidays have never been this naughty. 😉✨ #swingers #retreat #naughty

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What an EPIC week! We closed out Be Better At Being Bad Week Hedonism II, Negril so full of love and gratitude. The people, the connections and the people! Today we decompress and sit with it.❤️🥰 #connect #Gratitude #bebetteratbeingbad

What an EPIC week! We closed out Be Better At Being Bad Week Hedonism II, Negril so full of love and gratitude. The people, the connections and the people! Today we decompress and sit with it.❤️🥰 #connect #Gratitude #bebetteratbeingbad

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Such a happy little worker😂🍀

Such a happy little worker😂🍀

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Join us in Toronto June 25-28 at The X Club | Mermaid Lounge Tickets and info:

Join us in Toronto June 25-28 at The X Club | Mermaid Lounge Tickets and info:

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It’s a special day for us today… Not just April Fool’s Day, but our 5th anniversary ❤️ 11 years together… and still choosing each other. We chose this date on purpose. It felt like us. Playful. A little unexpected. Not taking life too seriously. We laugh a lot. We joke a lot. And we’ve built something that feels real, not rigid. We’ve always known love isn’t something you just declare once and keep forever. It’s something you choose… again and again. 11 years of adventures. New places. New people. New versions of ourselves. We’ve given each other space to grow separately and together. And somehow, that space has only brought us closer. Being with you still feels like freedom.

It’s a special day for us today… Not just April Fool’s Day, but our 5th anniversary ❤️ 11 years together… and still choosing each other. We chose this date on purpose. It felt like us. Playful. A little unexpected. Not taking life too seriously. We laugh a lot. We joke a lot. And we’ve built something that feels real, not rigid. We’ve always known love isn’t something you just declare once and keep forever. It’s something you choose… again and again. 11 years of adventures. New places. New people. New versions of ourselves. We’ve given each other space to grow separately and together. And somehow, that space has only brought us closer. Being with you still feels like freedom.

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Happy birthday to Coach Scott🫶

Happy birthday to Coach Scott🫶

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If you think Naughty Gym events are boring….think again😂 #wild #rideit

If you think Naughty Gym events are boring….think again😂 #wild #rideit

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Let’s talk about light therapy, melasma, and how hormones play a role. ✨ I’m using the Nanoleaf LED Light Therapy Mask 🟩 Green light therapy is gentle, calming, and works near the surface of your skin. It can: • Soothe redness and inflammation • Help reduce dark spots and hyperpigmentation • Even out skin tone for a natural glow ❤️ Red light therapy is amazing for deeper repair, collagen, and cell rejuvenation, but if you have melasma, you’ll want to skip it. Here’s why ⬇️ Melasma causes dark patches that are easily triggered by heat, light, and hormonal changes. Red light can generate warmth and activate pigment cells, sometimes making melasma worse. And for women in perimenopause or menopause, shifting estrogen and progesterone levels can make skin even more reactive, which means pigmentation can flare up more easily. If you’re managing melasma, focus on gentle options like green or yellow light therapy, daily SPF, and a calm, consistent skincare routine. Your skin is evolving , treat it with patience, not punishment. 💚 And if you’re unsure, always do your own research. Talk to your dermatologist first. #melasma #greenlighttherapy #menopauseskin #skincaretips #skinhealth #hyperpigmentation #skincareeducation

Let’s talk about light therapy, melasma, and how hormones play a role. ✨ I’m using the Nanoleaf LED Light Therapy Mask 🟩 Green light therapy is gentle, calming, and works near the surface of your skin. It can: • Soothe redness and inflammation • Help reduce dark spots and hyperpigmentation • Even out skin tone for a natural glow ❤️ Red light therapy is amazing for deeper repair, collagen, and cell rejuvenation, but if you have melasma, you’ll want to skip it. Here’s why ⬇️ Melasma causes dark patches that are easily triggered by heat, light, and hormonal changes. Red light can generate warmth and activate pigment cells, sometimes making melasma worse. And for women in perimenopause or menopause, shifting estrogen and progesterone levels can make skin even more reactive, which means pigmentation can flare up more easily. If you’re managing melasma, focus on gentle options like green or yellow light therapy, daily SPF, and a calm, consistent skincare routine. Your skin is evolving , treat it with patience, not punishment. 💚 And if you’re unsure, always do your own research. Talk to your dermatologist first. #melasma #greenlighttherapy #menopauseskin #skincaretips #skinhealth #hyperpigmentation #skincareeducation

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This is what we mean when we say we’re out of the office for the week😈

This is what we mean when we say we’re out of the office for the week😈

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We love dropping into gyms when we are traveling. Today we stopped at the @lafitness in San Diego. Do you still work out when you travel? #naughtygym #fitness #couplegoals #openrelationships #lafitness #glutes

We love dropping into gyms when we are traveling. Today we stopped at the @lafitness in San Diego. Do you still work out when you travel? #naughtygym #fitness #couplegoals #openrelationships #lafitness #glutes

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SISSY SQUATS: The Underrated Quad Burner That’ll Leave You Questioning Your Life Choices Don’t let the name fool you—this old-school move is all fire and no fluff. It torches your quads, humbles your ego, and delivers that teardrop shape your leggings will thank you for. Why we’re obsessed: •Zero spinal load, maximum quad isolation •Strength through stretch = muscle magic •It’s a control freak’s dream (and a masochist’s favorite) Pro tip: Keep your chest tall, hips forward, and lower like you’ve got something to prove. Thankfully the Hedonism II, Negril has EVERYTHING you need to meet any health & fitness goal! Fair warning: stairs may be canceled tomorrow. #NaughtyGym #SissySquats #QuadGoals #LegDayIsForeplay #SexyStrong #functionalbodybuilding #hedogym

SISSY SQUATS: The Underrated Quad Burner That’ll Leave You Questioning Your Life Choices Don’t let the name fool you—this old-school move is all fire and no fluff. It torches your quads, humbles your ego, and delivers that teardrop shape your leggings will thank you for. Why we’re obsessed: •Zero spinal load, maximum quad isolation •Strength through stretch = muscle magic •It’s a control freak’s dream (and a masochist’s favorite) Pro tip: Keep your chest tall, hips forward, and lower like you’ve got something to prove. Thankfully the Hedonism II, Negril has EVERYTHING you need to meet any health & fitness goal! Fair warning: stairs may be canceled tomorrow. #NaughtyGym #SissySquats #QuadGoals #LegDayIsForeplay #SexyStrong #functionalbodybuilding #hedogym

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🚨 Calling all adventurers! 🌴✨ If Hedonism II, Negril is on your bucket list, mark your calendars for January 6-13, 2024! 🔥🎉 Prepare for the ultimate experience as Naughty Gym becoming AYA Society takes over the ENTIRE resort! 😱💪 Newbies and OGs, this is your chance to indulge in a clothing-optional paradise. 🌞🌺 Get ready for an unforgettable week of exploration and self-discovery. We're bringing in expert presenters and educators in sexual health, wellness, and fitness to elevate your journey! 🌈💪 And that's not all! 🌙✨ Each night, we'll be throwing epic parties that'll have you dancing 'til dawn! 🎊 Don't miss out on this one-of-a-kind experience! Join us for the adventure of a lifetime. Pack your curiosity and your wildest dreams. Let's make memories together! 🌟 #swingers #NaughtyGym #BucketListBound

🚨 Calling all adventurers! 🌴✨ If Hedonism II, Negril is on your bucket list, mark your calendars for January 6-13, 2024! 🔥🎉 Prepare for the ultimate experience as Naughty Gym becoming AYA Society takes over the ENTIRE resort! 😱💪 Newbies and OGs, this is your chance to indulge in a clothing-optional paradise. 🌞🌺 Get ready for an unforgettable week of exploration and self-discovery. We're bringing in expert presenters and educators in sexual health, wellness, and fitness to elevate your journey! 🌈💪 And that's not all! 🌙✨ Each night, we'll be throwing epic parties that'll have you dancing 'til dawn! 🎊 Don't miss out on this one-of-a-kind experience! Join us for the adventure of a lifetime. Pack your curiosity and your wildest dreams. Let's make memories together! 🌟 #swingers #NaughtyGym #BucketListBound

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A few weeks ago at a house party I executed a physical feat I was so proud of I literally strutted around the house like a bird afterwards. I want this for you… I really do. Actually one of my favorite parts of non monogamy is having the opportunity to watch people I love experience pleasure…even if it’s not with me. I want everyone I know to feel the pride and joy that’s possible in your body when you are thriving at your full potential! Get into the positions you desire! Go for as long as you want! Leave a little in the tank to strut around afterwards because you DID that shit!!! Would you like to please me…you know… by pleasing you? Buy the Mobility for Riding program… link in bio! #naughtygym #mobilityforriding #mobility #riding #fitness #wellness

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A few weeks ago at a house party I executed a physical feat I was so proud of I literally strutted around the house like a bird afterwards. I want this for you… I really do. Actually one of my favorite parts of non monogamy is having the opportunity to watch people I love experience pleasure…even if it’s not with me. I want everyone I know to feel the pride and joy that’s possible in your body when you are thriving at your full potential! Get into the positions you desire! Go for as long as you want! Leave a little in the tank to strut around afterwards because you DID that shit!!! Would you like to please me…you know… by pleasing you? Buy the Mobility for Riding program… link in bio! #naughtygym #mobilityforriding #mobility #riding #fitness #wellness

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The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

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Scott and I took some time for a little self-care yesterday at J. Lynn Skin, and let’s just say—it was eye-opening! We both got laser treatments to improve our skin health. J. Lynn Skin used a machine to analyze the age of our skin, and let’s just say… we weren’t thrilled to find out that our skin is actually older than our real ages. Years of sun-worshipping and life’s wear and tear have definitely left their mark. I opted for the Moxi Laser—a more treatment designed to improve skin texture, repair sun damage (thanks to my younger self who thought sunscreen was optional), and reduce fine lines. It’s known for being a milder option with minimal discomfort and a recovery time of about 7-10 days. Scott went for the heavy-hitter! He got the TRL Laser Treatment around his eyes to target under-eye bags and deeper wrinkles, paired with the Moxi on the rest of his face to tackle stubborn sunspots. It’s a more intense treatment but perfect for deeper issues. His recovery is also about 7-10 days. Why are we sharing this? Because skin health is so much more than just looking good. It’s about feeling confident and taking care of ourselves from the inside out. And while we can’t turn back time, we can definitely help our skin age a little more gracefully. This was also a good reminder for us to protect our skin with sunblock, hats and sunglasses! We’re excited to see the results over the next week and will keep you posted on our progress. Huge thanks to J. Lynn Skin for helping us take this step towards healthier, more vibrant skin! Have you ever had a skin age analysis? Trust me, it’s eye-opening—and might just be the push you need to start prioritizing your skin health too! #SkinHealth #MoxiLaser #TRLLaser #AntiAging #SunDamageRepair #SelfCareJourney #JLynnSkin #LaserTreatment #AgingGracefully #CouplesThatGlowTogether

Scott and I took some time for a little self-care yesterday at J. Lynn Skin, and let’s just say—it was eye-opening! We both got laser treatments to improve our skin health. J. Lynn Skin used a machine to analyze the age of our skin, and let’s just say… we weren’t thrilled to find out that our skin is actually older than our real ages. Years of sun-worshipping and life’s wear and tear have definitely left their mark. I opted for the Moxi Laser—a more treatment designed to improve skin texture, repair sun damage (thanks to my younger self who thought sunscreen was optional), and reduce fine lines. It’s known for being a milder option with minimal discomfort and a recovery time of about 7-10 days. Scott went for the heavy-hitter! He got the TRL Laser Treatment around his eyes to target under-eye bags and deeper wrinkles, paired with the Moxi on the rest of his face to tackle stubborn sunspots. It’s a more intense treatment but perfect for deeper issues. His recovery is also about 7-10 days. Why are we sharing this? Because skin health is so much more than just looking good. It’s about feeling confident and taking care of ourselves from the inside out. And while we can’t turn back time, we can definitely help our skin age a little more gracefully. This was also a good reminder for us to protect our skin with sunblock, hats and sunglasses! We’re excited to see the results over the next week and will keep you posted on our progress. Huge thanks to J. Lynn Skin for helping us take this step towards healthier, more vibrant skin! Have you ever had a skin age analysis? Trust me, it’s eye-opening—and might just be the push you need to start prioritizing your skin health too! #SkinHealth #MoxiLaser #TRLLaser #AntiAging #SunDamageRepair #SelfCareJourney #JLynnSkin #LaserTreatment #AgingGracefully #CouplesThatGlowTogether

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Ever wonder what a day in the life of Naughty Gym HQ looks like? 🏋️‍♀️ From prepping workout demos, recording podcasts, creating client programs to creating event itineraries and new NG trips, here’s how we keep things fun and motivating for our incredible community! #BehindTheScenes #NaughtyGymLife #naughtygym #fittok #adayinmylife #bts

Ever wonder what a day in the life of Naughty Gym HQ looks like? 🏋️‍♀️ From prepping workout demos, recording podcasts, creating client programs to creating event itineraries and new NG trips, here’s how we keep things fun and motivating for our incredible community! #BehindTheScenes #NaughtyGymLife #naughtygym #fittok #adayinmylife #bts

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🍹Kick Off No Alcohol November with Us! ✨ 👉 Want even more mocktail inspo? Comment “MOCKTAIL” and we’ll send you a FREE Mocktail Recipe E-Book filled with easy-to-make, tasty drinks for any occasion. Let’s make this month healthy, fun, and flavorful! 🎉 Whether you’re cutting back or going alcohol-free, we’ve got you covered with refreshing, delicious alternatives that are packed with flavor—and none of the booze! #NoAlcoholNovember #Mocktails #SoberCurious #HealthyHabits #AlcoholFree #WellnessJourney #DM #naughtygym #alcohol

🍹Kick Off No Alcohol November with Us! ✨ 👉 Want even more mocktail inspo? Comment “MOCKTAIL” and we’ll send you a FREE Mocktail Recipe E-Book filled with easy-to-make, tasty drinks for any occasion. Let’s make this month healthy, fun, and flavorful! 🎉 Whether you’re cutting back or going alcohol-free, we’ve got you covered with refreshing, delicious alternatives that are packed with flavor—and none of the booze! #NoAlcoholNovember #Mocktails #SoberCurious #HealthyHabits #AlcoholFree #WellnessJourney #DM #naughtygym #alcohol

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An update….

Naughty Gym becoming AYA Society

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Naughty Gym becoming AYA Society

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