Nicholas Butchart

@NickButchart • 16,975 subscribers

PNW father sharing all things family | Fitness | faith | positivity | cancer survivor

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Live Cam

Nicholas Butchart

Shorts

Heading out to a men’s only breakfast. The last one I went to was a good time

The sun feels good

I just want to love and be loved

Happy hump day

Time to make some Christmas cookies 🍪

Off to the gym, then work. Let’s make it a good week

Sweaty night at the gym. Must be why they’re called sweatpants

Sweatpants season is here

Sunday leg day

Soaking up some sun before it gets dark at 5:00

The kids wanted French toast for brunch today. Pretty easy, I'll take it

My boy said he wanted steak and eggs tonight

Trying to stay consistent with life’s ups and downs

I’m a big fan of brisk incline walking It burns calories and builds muscle but doesn’t fatigue me like running does

Finally getting that arm pump in right at the buzzer tonight

First time in the gym in a while. Life’s been busy

Late night gym visit

No caption needed

Who’s the fool that brings a camper to every soccer game? That’s me 🙋🏼‍♂️

Stunning sunset tonight

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It’s dark, cold and wet. I just wanted to be lazy, but I’m getting my steps in before work

Walk in the sun if you’re able to. Your body will thank you

Feeling decent after my full body workout. Happy Friday

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Stunning sunrise

Some hump day renegade rows

I had a good night last night. Time to hit it hard on this fine Friday

My project today

Sunday leg day

Northern lights last night

I’m grateful for gyms open on Christmas Day

Dogs are the best

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You don’t realize how much you use your back doing pushups until you see it in action

My project this morning

I get asked how I stay positive. This is it. I get out in the sun, stay active, limit social media, get good sleep, eat healthy, have faith in god, love myself so I can love others

Hopefully I can inspire a few people

It’s wild to me when there’s a nice hotel gym and I never see anyone in it

I like being in the hot tub at Christmas time. I just wish it was snowing

Incredible sunrise reflecting off the clouds this morning