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Sunday leg day

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Nicholas Butchart

17,023 subscribers

27,632 次观看 • 5 个月前 •via X (Twitter)

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Picking some protein shakes after a strenuous evening leg day. Hope y’all having a great Sunday!😎❤️
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Picking some protein shakes after a strenuous evening leg day. Hope y’all having a great Sunday!😎❤️

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Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets
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Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets

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Another day, another leg day
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Status alert: Elly De La Cruz (leg) leaves game Sunday.
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Status alert: Elly De La Cruz (leg) leaves game Sunday.

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Leg day is the best day!
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Leg day without mobility = Injury day
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