Fitness and Wellness's banner
Fitness and Wellness's profile picture

Fitness and Wellness

@PowerFitQueen61,831 subscribers

Sculpt Your body. Fat loss| weight loss| Muscle building|cardio| Home workout|🎯70k

Shorts

Gym hack I wish I knew as a beginner.

Gym hack I wish I knew as a beginner.

838,557 görüntüleme

Gym hack 🙌🏼

Gym hack 🙌🏼

1,583,688 görüntüleme

100 times a day. See the result.

100 times a day. See the result.

394,914 görüntüleme

Exercises that changed my body from this

Exercises that changed my body from this

972,226 görüntüleme

One move. Full-body burn.

One move. Full-body burn.

652,804 görüntüleme

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

222,306 görüntüleme

Stop doing endless crunches. Do this instead! 🛑

Stop doing endless crunches. Do this instead! 🛑

135,373 görüntüleme

Training arms but not seeing results?

Training arms but not seeing results?

382,482 görüntüleme

Did you know that small adjustments on the Smith machine can completely transform your squat?

Did you know that small adjustments on the Smith machine can completely transform your squat?

134,305 görüntüleme

Secrets to Big, Round Glutes:

Secrets to Big, Round Glutes:

150,612 görüntüleme

NEVER go a day without THESE 5 movements.

NEVER go a day without THESE 5 movements.

115,332 görüntüleme

Improve your technique and make every repetition count.

Improve your technique and make every repetition count.

174,704 görüntüleme

Perfect your Sumo Squat to target your glutes 🍑

Perfect your Sumo Squat to target your glutes 🍑

181,967 görüntüleme

Home workout full body fat 🔥 burning

Home workout full body fat 🔥 burning

187,444 görüntüleme

Get Thinner Arms In 30 Days💪💪💪

Get Thinner Arms In 30 Days💪💪💪

173,921 görüntüleme

Learn the difference in foot placement for the hip thrust.

Learn the difference in foot placement for the hip thrust.

68,135 görüntüleme

Grab your chair & try this workout to burn belly fat

Grab your chair & try this workout to burn belly fat

105,240 görüntüleme

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

129,550 görüntüleme

Working on slim legs and a firm core.

Working on slim legs and a firm core.

118,177 görüntüleme

Treadmill Burn Fat vs Burn Muscle

Treadmill Burn Fat vs Burn Muscle

96,939 görüntüleme

Videos

PowerFitQueen's profile picture

Bulgarian Split Squat

Fitness and Wellness

424,291 görüntüleme • 1 ay önce

PowerFitQueen's profile picture

Burn Love Handles.

Fitness and Wellness

156,404 görüntüleme • 1 ay önce

PowerFitQueen's profile picture

30-minute FULL BODY circuit

Fitness and Wellness

154,158 görüntüleme • 1 ay önce

PowerFitQueen's profile picture

Deep core vs Six pack.

Fitness and Wellness

110,216 görüntüleme • 1 ay önce