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@PowerFitQueen • 64,360 subscribers

Sculpt Your body. Fat loss| weight loss| Muscle building|cardio| Home workout|🎯70k

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Gym hack 🙌🏼

Gym hack 🙌🏼

1,587,312 görüntüleme

Gym hack I wish I knew as a beginner.

Gym hack I wish I knew as a beginner.

840,872 görüntüleme

Exercises that changed my body from this

Exercises that changed my body from this

976,452 görüntüleme

Lose the Batwings||

Lose the Batwings||

63,722 görüntüleme

One move. Full-body burn.

One move. Full-body burn.

666,463 görüntüleme

100 times a day. See the result.

100 times a day. See the result.

396,735 görüntüleme

Training arms but not seeing results?

Training arms but not seeing results?

384,472 görüntüleme

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

226,629 görüntüleme

Exercise for perky butts||🔥🔥

Exercise for perky butts||🔥🔥

65,669 görüntüleme

Gym vs. Home: Equivalent Resistance Band Exercises

Gym vs. Home: Equivalent Resistance Band Exercises

38,522 görüntüleme

Stop doing endless crunches. Do this instead! 🛑

Stop doing endless crunches. Do this instead! 🛑

138,266 görüntüleme

Secrets to Big, Round Glutes:

Secrets to Big, Round Glutes:

152,863 görüntüleme

Improve your technique and make every repetition count.

Improve your technique and make every repetition count.

176,401 görüntüleme

Perfect your Sumo Squat to target your glutes 🍑

Perfect your Sumo Squat to target your glutes 🍑

183,430 görüntüleme

Did you know that small adjustments on the Smith machine can completely transform your squat?

Did you know that small adjustments on the Smith machine can completely transform your squat?

134,305 görüntüleme

Home workout full body fat 🔥 burning

Home workout full body fat 🔥 burning

188,382 görüntüleme

NEVER go a day without THESE 5 movements.

NEVER go a day without THESE 5 movements.

116,811 görüntüleme

Get Thinner Arms In 30 Days💪💪💪

Get Thinner Arms In 30 Days💪💪💪

175,650 görüntüleme

Grab your chair & try this workout to burn belly fat

Grab your chair & try this workout to burn belly fat

106,381 görüntüleme

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

131,431 görüntüleme

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Full-Body Chair Exercises: A 10-Minute Routine for Core and Glutes||
0:45
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Full-Body Chair Exercises: A 10-Minute Routine for Core and Glutes||

Fitness and Wellness

490,139 görüntüleme • 15 gün önce

Shrink Your Waist: Deep Core & Pelvic Floor Strengthening Routine
0:32
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Shrink Your Waist: Deep Core & Pelvic Floor Strengthening Routine

Fitness and Wellness

208,807 görüntüleme • 10 gün önce

🩷 save this 2 min flabby arms workout 🩷
2:05
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🩷 save this 2 min flabby arms workout 🩷

Fitness and Wellness

332,234 görüntüleme • 17 gün önce

Don’t skip upper back day ❤️‍🔥
0:30
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Don’t skip upper back day ❤️‍🔥

Fitness and Wellness

270,808 görüntüleme • 22 gün önce

The Real Reason for "Mom Butt" (And How to Rebuild It) 🍑
2:28
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The Real Reason for "Mom Butt" (And How to Rebuild It) 🍑

Fitness and Wellness

494,501 görüntüleme • 1 ay önce

Want to lift and round your chest?✅
0:28
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Want to lift and round your chest?✅

Fitness and Wellness

82,782 görüntüleme • 18 gün önce

Bulgarian Split Squat
0:24
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Bulgarian Split Squat

Fitness and Wellness

428,196 görüntüleme • 3 ay önce

Hip mobility is key before training legs.
0:20
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Hip mobility is key before training legs.

Fitness and Wellness

289,805 görüntüleme • 2 ay önce

How to Actually Get Rid of Back Fat (No Magic, Just This) 🔥
0:21
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How to Actually Get Rid of Back Fat (No Magic, Just This) 🔥

Fitness and Wellness

189,990 görüntüleme • 1 ay önce

"Transform Your Body: My 2-Month Workout Journey"
0:25
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"Transform Your Body: My 2-Month Workout Journey"

Fitness and Wellness

49,322 görüntüleme • 14 gün önce

Strengthen Your Upper Body and Core with Resistance Bands
0:23
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Strengthen Your Upper Body and Core with Resistance Bands

Fitness and Wellness

36,183 görüntüleme • 10 gün önce

. My cardio is nothing fancy. Just the classics that feel great.
1:09
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. My cardio is nothing fancy. Just the classics that feel great.

Fitness and Wellness

303,950 görüntüleme • 3 ay önce

another day another strength x pilates workout from my 3-2-1 method!
0:22
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another day another strength x pilates workout from my 3-2-1 method!

Fitness and Wellness

99,102 görüntüleme • 1 ay önce

Strong legs. Sculpted glutes. Zero excuses 💪🔥
0:24
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Strong legs. Sculpted glutes. Zero excuses 💪🔥

Fitness and Wellness

93,925 görüntüleme • 1 ay önce

How to Fix Tight Hips: Daily Mobility Routine
0:51
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How to Fix Tight Hips: Daily Mobility Routine

Fitness and Wellness

98,663 görüntüleme • 1 ay önce

Say goodbye to back fat with this at-home routine.
0:21
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Say goodbye to back fat with this at-home routine.

Fitness and Wellness

130,461 görüntüleme • 2 ay önce

Lift Your Breasts & Fix Your Posture With These Moves💯
1:53
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Lift Your Breasts & Fix Your Posture With These Moves💯

Fitness and Wellness

225,594 görüntüleme • 4 ay önce

Burn Love Handles.
0:41
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Burn Love Handles.

Fitness and Wellness

159,880 görüntüleme • 3 ay önce

Ready to Sweat? Try this Full Body Dumbbell Workout
0:38
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Ready to Sweat? Try this Full Body Dumbbell Workout

Fitness and Wellness

25,051 görüntüleme • 13 gün önce

30-minute FULL BODY circuit
0:29
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30-minute FULL BODY circuit

Fitness and Wellness

154,472 görüntüleme • 3 ay önce