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Sabine Brinkmann

@Sabine_BC • 13,713 subscribers

Training over 50, knitting, and cats

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Anya Rossi

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In less than 4 weeks, I am going to be 50 years old. When I turned 40, I could not do a single pull-up, or even hang from a bar, and my push-ups were ugly AF. It can be done!

In less than 4 weeks, I am going to be 50 years old. When I turned 40, I could not do a single pull-up, or even hang from a bar, and my push-ups were ugly AF. It can be done!

Sabine Brinkmann

1,246,754 Aufrufe • vor 3 Jahren

Pull-up tutorial for beginners! I talk about the three major progression steps in the video. Practice with patience & consistency. Master a level before moving on. It takes time, and that’s ok! Start small, too small to fail, but just start!

Pull-up tutorial for beginners! I talk about the three major progression steps in the video. Practice with patience & consistency. Master a level before moving on. It takes time, and that’s ok! Start small, too small to fail, but just start!

Sabine Brinkmann

113,215 Aufrufe • vor 2 Jahren

Still training without music, in silence, like a psychopath

Still training without music, in silence, like a psychopath

Sabine Brinkmann

21,669 Aufrufe • vor 1 Jahr

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