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Sabine Brinkmann

@Sabine_BC • 13,713 subscribers

Training over 50, knitting, and cats

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In less than 4 weeks, I am going to be 50 years old. When I turned 40, I could not do a single pull-up, or even hang from a bar, and my push-ups were ugly AF. It can be done!
0:30
Sabine_BC's profile picture

In less than 4 weeks, I am going to be 50 years old. When I turned 40, I could not do a single pull-up, or even hang from a bar, and my push-ups were ugly AF. It can be done!

Sabine Brinkmann

1,246,754 次观看 • 3 年前

Pull-up tutorial for beginners! I talk about the three major progression steps in the video. Practice with patience & consistency. Master a level before moving on. It takes time, and that’s ok! Start small, too small to fail, but just start!
1:40
Sabine_BC's profile picture

Pull-up tutorial for beginners! I talk about the three major progression steps in the video. Practice with patience & consistency. Master a level before moving on. It takes time, and that’s ok! Start small, too small to fail, but just start!

Sabine Brinkmann

113,215 次观看 • 2 年前

Still training without music, in silence, like a psychopath
0:29
Sabine_BC's profile picture

Still training without music, in silence, like a psychopath

Sabine Brinkmann

21,669 次观看 • 1 年前

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