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Vaishnavi | Lifts & Cooks

@TinyMuscleJerry • 4,737 subscribers

This space is for : Weightlifting, low effort recipes, musings and stories🏋️🍳📝

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I lifted 95kg for two reps yesterday. Post that lift - my soul left my body, and I almost cried 🥺 I got my period today, and now I don't know what I experienced post that lift was due to PMS or my RPE shooting through the roof or both 🫠

I lifted 95kg for two reps yesterday. Post that lift - my soul left my body, and I almost cried 🥺 I got my period today, and now I don't know what I experienced post that lift was due to PMS or my RPE shooting through the roof or both 🫠

49,845 次观看

I pulled 100 for the first time today 🥺💪

I pulled 100 for the first time today 🥺💪

15,260 次观看

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Today, I picked up 85 kg and put it down three times 🤝 This implies that if someone weighing less than 85 kg messes with me, I can pick them up and put them down (vigorously) atleast three time :)
0:31
TinyMuscleJerry's profile picture

Today, I picked up 85 kg and put it down three times 🤝 This implies that if someone weighing less than 85 kg messes with me, I can pick them up and put them down (vigorously) atleast three time :)

Vaishnavi | Lifts & Cooks

1,247,209 次观看 • 1 年前

I pulled 88 kg off the floor 3 times today 💪 It was a PR 🤜🤛
0:20
TinyMuscleJerry's profile picture

I pulled 88 kg off the floor 3 times today 💪 It was a PR 🤜🤛

Vaishnavi | Lifts & Cooks

52,556 次观看 • 8 个月前

I have been squatting a lot since 2024 :) 70X7 Not easy. But did I manage to make it look easy 🤔
0:35
TinyMuscleJerry's profile picture

I have been squatting a lot since 2024 :) 70X7 Not easy. But did I manage to make it look easy 🤔

Vaishnavi | Lifts & Cooks

28,777 次观看 • 9 个月前

Ngl, I love getting back to routine 🤝 50*3 (2 jerks + 1 pressout 🫠)
0:20
TinyMuscleJerry's profile picture

Ngl, I love getting back to routine 🤝 50*3 (2 jerks + 1 pressout 🫠)

Vaishnavi | Lifts & Cooks

16,413 次观看 • 9 个月前

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