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@UcheKl • 9,587 subscribers

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The barbell pullover is one exercise I never see anyone perform anymore and it’s such a great back and overall upper body workout.
0:40
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The barbell pullover is one exercise I never see anyone perform anymore and it’s such a great back and overall upper body workout.

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181,184 Aufrufe • vor 14 Tagen

Not sure I’ve done a barbell squat since I discovered this machine. I’m squatting 300kg here by the way.
0:42
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Not sure I’ve done a barbell squat since I discovered this machine. I’m squatting 300kg here by the way.

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356,363 Aufrufe • vor 5 Monaten

200kg moved so easy, I had to hit it twice. Working my way up to 220kg.
0:49
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200kg moved so easy, I had to hit it twice. Working my way up to 220kg.

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280,535 Aufrufe • vor 4 Monaten

Anyway, this is me bench pressing 200kg.
1:00
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Anyway, this is me bench pressing 200kg.

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428,612 Aufrufe • vor 9 Monaten

Tree trunks for legs. 130kg Smith machine RDL’s.
0:34
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Tree trunks for legs. 130kg Smith machine RDL’s.

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17,984 Aufrufe • vor 4 Monaten

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