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Michael Hunter

@UpSpiralLife • 2,660 subscribers

Michael fuses neuroscience, pain science & ancient wisdom to help you retrain your brain & reclaim your life. Former Cleveland Clinic acupuncturist.

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Negative thoughts run on a loop all day. This 3 minute reset changes what your brain looks for. Follow me then message the word UPSPIRAL for a map to retrain your brain and recreate your life. Your brain runs a search engine. It's called the reticular activating system. Out of
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Negative thoughts run on a loop all day. This 3 minute reset changes what your brain looks for. Follow me then message the word UPSPIRAL for a map to retrain your brain and recreate your life. Your brain runs a search engine. It's called the reticular activating system. Out of

Michael Hunter

15,841 views • 2 months ago

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