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Fitnesstime

@_Fitness_Time • 43,768 subscribers

Fitness & Nutrition Educator for Men & Women | Follow For Evidence Based Fitness Tips, Metabolism, Healthy Habits & DIY Remedies To Live Your Highest Potential.

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The person who succeeds in the end has the real victory😅

The person who succeeds in the end has the real victory😅

9,707,434 Aufrufe

Proof you are not ugly just fat

Proof you are not ugly just fat

2,828,695 Aufrufe

50kg doesn’t always look the same. Body composition changes everything 👀🔥

50kg doesn’t always look the same. Body composition changes everything 👀🔥

2,500,435 Aufrufe

Husband of the year honestly 🥹

Husband of the year honestly 🥹

2,649,484 Aufrufe

The reality of life stages 🥹

The reality of life stages 🥹

2,171,631 Aufrufe

Dos and don’t on how to wear a shirt

Dos and don’t on how to wear a shirt

1,305,414 Aufrufe

Have you brushed your teeth properly? 🤔

Have you brushed your teeth properly? 🤔

2,837,921 Aufrufe

Sleeping wrong could be affecting your height, here is why👇

Sleeping wrong could be affecting your height, here is why👇

1,718,028 Aufrufe

Bench press form guide

Bench press form guide

1,463,463 Aufrufe

Quality over quantity every time

Quality over quantity every time

837,140 Aufrufe

Happy, Smiling and Sad Pancakes 🥞

Happy, Smiling and Sad Pancakes 🥞

553,070 Aufrufe

Three levels of fat loss 👇🏼

Three levels of fat loss 👇🏼

2,062,087 Aufrufe

Eat smarter and perform better 🔥

Eat smarter and perform better 🔥

1,239,445 Aufrufe

Save for later ✔️

Save for later ✔️

343,374 Aufrufe

7 Exercises to unlock your height even after 18

7 Exercises to unlock your height even after 18

327,538 Aufrufe

High protein egg salad 🥗😋

High protein egg salad 🥗😋

355,382 Aufrufe

Your feet are the foundation of every movement your body makes. Weak arches and stiff toes can slowly affect your balance, posture, knees, and even your lower back. Small daily foot exercises can rebuild strength from the ground up. 👣🔥

Your feet are the foundation of every movement your body makes. Weak arches and stiff toes can slowly affect your balance, posture, knees, and even your lower back. Small daily foot exercises can rebuild strength from the ground up. 👣🔥

184,956 Aufrufe

You will never see watermelon the same way 🍉

You will never see watermelon the same way 🍉

230,563 Aufrufe

5 Exercises to unlock your growth even after 18 📏

5 Exercises to unlock your growth even after 18 📏

176,616 Aufrufe

Don’t wake up stiff by accident ✨

Don’t wake up stiff by accident ✨

86,586 Aufrufe

Videos

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What’s your ideal kilos of muscles mass?

What’s your ideal kilos of muscles mass?

5,591,921 Aufrufe • vor 2 Monaten

If you’re doing back door intimacy without knowing the risk, listen carefully

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If you’re doing back door intimacy without knowing the risk, listen carefully

4,819,814 Aufrufe • vor 2 Monaten

What vaping actually does to your lungs 🫁

What vaping actually does to your lungs 🫁

4,536,870 Aufrufe • vor 2 Monaten

Changes that occur in a woman's body after becoming a mother:👩

Changes that occur in a woman's body after becoming a mother:👩

5,659,750 Aufrufe • vor 3 Monaten

Did you know women who sleep naked next to their partner... lose weight faster than those who wear clothes to bed?"😱

Did you know women who sleep naked next to their partner... lose weight faster than those who wear clothes to bed?"😱

3,498,308 Aufrufe • vor 3 Monaten

A good dish doesn’t need introduction 👏🏼😱

A good dish doesn’t need introduction 👏🏼😱

3,182,974 Aufrufe • vor 3 Monaten

Posture reveals alot about you 🤔

Posture reveals alot about you 🤔

2,651,790 Aufrufe • vor 3 Monaten

How to Stop Bullying

How to Stop Bullying

1,161,340 Aufrufe • vor 1 Monat

Know your pregnancy 🤰

Know your pregnancy 🤰

1,836,078 Aufrufe • vor 2 Monaten

Back door intimacy can put your health in serious danger ‼️

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Back door intimacy can put your health in serious danger ‼️

965,949 Aufrufe • vor 1 Monat

Is it good or bad to masturb@te everyday 👇🏼👇🏼👇🏼

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Is it good or bad to masturb@te everyday 👇🏼👇🏼👇🏼

1,932,654 Aufrufe • vor 3 Monaten

Here is how to control your hips

Here is how to control your hips

1,142,649 Aufrufe • vor 2 Monaten

Smart trick i wish i knew sooner 🛠️

Smart trick i wish i knew sooner 🛠️

1,098,099 Aufrufe • vor 2 Monaten

What will happen if you never ejaculate? Nobody tells you this...

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What will happen if you never ejaculate? Nobody tells you this...

941,250 Aufrufe • vor 3 Monaten

When pain hits instantly

When pain hits instantly

697,367 Aufrufe • vor 2 Monaten

Uncooked vs cooked The weight completely changes

Uncooked vs cooked The weight completely changes

452,166 Aufrufe • vor 1 Monat

Your body starts to notice when you go more than 5 days without intimacy

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Your body starts to notice when you go more than 5 days without intimacy

551,707 Aufrufe • vor 2 Monaten

Did you know that breathing can effect your brain?🧠😱

Did you know that breathing can effect your brain?🧠😱

967,463 Aufrufe • vor 3 Monaten

Practical tip you can use today

Practical tip you can use today

1,299,844 Aufrufe • vor 5 Monaten

How to choose fruits easily 🍎🍇🍑🥭🥑🍊🍉

How to choose fruits easily 🍎🍇🍑🥭🥑🍊🍉

395,176 Aufrufe • vor 1 Monat