Abbey Sharp
@abbeysharprd • 1,200,000 subscribers
Videos
Wellness culture loves to turn basic human behaviour into a performance of hyper optimization and discipline. In reality, eating balanced meals, sleeping well, and exercise doesn’t need expensive products or a tripod set up. #wellness #pilatesgirl #healthyliving #dietitian
Abbey Sharp572,000 просмотров • 17 дней назад
Our parents’ relationship with food can significantly impact ours, even well into adulthood. So it’s a huge step to start rewiring your brain and break that diet culture cycle! Let’s help @toripiskin with some croissant and pastry recommendations 🥐 #almondmom #dietculture #healthyeating #healing
Abbey Sharp596,800 просмотров • 2 месяцев назад
@Courtney Cook is the positive food creator we all need right now. #courtneycook #teacherlunch #cottagecheese #bakedpotato
Abbey Sharp2,100,000 просмотров • 9 месяцев назад
Moms may have our best interests at heart but that doesn’t always mean they do what’s right, especially if they’re victims of diet culture themselves. You know your body best and if you need more fuel, you need more fuel. #almondmom #dietculture #familytrauma #familytiktok #familymeal #dinnertime
Abbey Sharp6,200,000 просмотров • 2 лет назад
Dietetics is a profession that has long been white-washed, largely due to inequitable barriers to entry. And unfortunately, that means our curriculum can be lacking in cultural humility. Thankfully, that is starting to change, and I’m seeing far more dietitians emphasize cultural humility in their work. But if anyone tells you that you need to reject all your traditional foods in order to meet your health goals, it might be time to find a more aligned practitioner. BRB going to get some Mexican food now ✌🏻 #dietitian #mexicanfood #dietetics #culturalfoods
Abbey Sharp678,700 просмотров • 4 месяцев назад
@Blondie in China asked for a nutritionist rating, so this no BS dietitian had to pop in. We have lots of fibre from the veggies, protein from the tofu shreds, and healthy fats from the sesame sauce, chili oil and peanuts. Looks like a Hunger Crushing Combo to me! #fibre #protein #healthyfats #tofu #ratemylunch
Abbey Sharp538,800 просмотров • 11 месяцев назад
Before you buy another probiotic, you need to watch this!! But heres what you need to know about the three main genus- lactobacillus, bifidobacteria & spore forming bacillus. #probiotics #guthealth #digestivehealth #antibloating #guthealthtiktok #healthygut
Abbey Sharp546,800 просмотров • 2 лет назад
The internet is a dangerous place, even the most seemingly innocent “health hacks” can do harm. Be VERY careful whose advice you follow. (And not to point fingers but this isnt Lil Sippers offence.😬) #cayennepepper #lilsipper #constipation #wellnesshacks #bloating #ibstok
Abbey Sharp184,700 просмотров • 2 лет назад
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