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@adaptskill • 8,321 subscribers

"we must perceive in order to move, but we must also move in order to perceive" 🔄 coach · trainer · veteran blog: https://t.co/U8HYo11EaL

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Texas runs unbalanced inside zone. A&M has 7 people for 7 gaps. the interplay of the PSG, 2i, and RB result in the explosive run

Texas runs unbalanced inside zone. A&M has 7 people for 7 gaps. the interplay of the PSG, 2i, and RB result in the explosive run

129,297 views

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

15,936 views

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CALVIN JOHNSON 2012 EVERY TARGET ⬇️⬇️⬇️
3:08
adaptskill's profile picture

CALVIN JOHNSON 2012 EVERY TARGET ⬇️⬇️⬇️

betz

1,175,424 views • 1 month ago

built a tool that can cleanly FF/RR and telestrate so I dont have to use the nfl plus website
0:59
adaptskill's profile picture

built a tool that can cleanly FF/RR and telestrate so I dont have to use the nfl plus website

betz

44,936 views • 4 days ago

LE'VEON BELL EVERY RUN (2016)⬇️⬇️⬇️
4:14
adaptskill's profile picture

LE'VEON BELL EVERY RUN (2016)⬇️⬇️⬇️

betz

298,476 views • 1 month ago

JULIO JONES EVERY TARGET (2015)
4:52
adaptskill's profile picture

JULIO JONES EVERY TARGET (2015)

betz

360,791 views • 1 month ago

AARON DONALD 2018 EVERY SACK (AND TKL, QB HIT, TFL, FF, FR) ⬇️⬇️⬇️
2:13
adaptskill's profile picture

AARON DONALD 2018 EVERY SACK (AND TKL, QB HIT, TFL, FF, FR) ⬇️⬇️⬇️

betz

365,910 views • 1 month ago

Bags emphasize: 1) high thigh lift 2) foot far from floor 3) foot contact in front of hip Justin Jefferson in the game examples 1) low thigh lift 2) foot close to floor 3) foot contact underneath hips
0:44
adaptskill's profile picture

Bags emphasize: 1) high thigh lift 2) foot far from floor 3) foot contact in front of hip Justin Jefferson in the game examples 1) low thigh lift 2) foot close to floor 3) foot contact underneath hips

betz

259,675 views • 1 month ago

ANTONIO BROWN EVERY TARGET (2015) ⬇️⬇️⬇️
3:58
adaptskill's profile picture

ANTONIO BROWN EVERY TARGET (2015) ⬇️⬇️⬇️

betz

197,505 views • 1 month ago

if only someone complied every run from 2015
2:17
adaptskill's profile picture

if only someone complied every run from 2015

betz

70,594 views • 25 days ago

JJ WATT 2014 EVERY SACK (AND TKL, QB HIT, INT, FR) ⬇️⬇️⬇️
2:07
adaptskill's profile picture

JJ WATT 2014 EVERY SACK (AND TKL, QB HIT, INT, FR) ⬇️⬇️⬇️

betz

94,281 views • 1 month ago

here is the last game of 2006 regular season. ball looks like its flying out of his hand to me???
1:50
adaptSkill's profile picture

here is the last game of 2006 regular season. ball looks like its flying out of his hand to me???

betz

216,208 views • 4 months ago

AJ GREEN EVERY TARGET (2013)⬇️⬇️⬇️
5:06
adaptskill's profile picture

AJ GREEN EVERY TARGET (2013)⬇️⬇️⬇️

betz

75,325 views • 1 month ago

JARED ALLEN 2011 EVERY SACK (AND TKL, TFL, QB HIT, FF) ⬇️⬇️⬇️
2:11
adaptskill's profile picture

JARED ALLEN 2011 EVERY SACK (AND TKL, TFL, QB HIT, FF) ⬇️⬇️⬇️

betz

63,972 views • 1 month ago

Set aside perception (all decel/agility answers to an opponent) The equipment trains bad mechanics. Foot out front puts your COM high and behind the plant. You are catching a fall forward, you can brake, not cut. Foot under the hips with a base lets you explode any direction.
0:41
adaptskill's profile picture

Set aside perception (all decel/agility answers to an opponent) The equipment trains bad mechanics. Foot out front puts your COM high and behind the plant. You are catching a fall forward, you can brake, not cut. Foot under the hips with a base lets you explode any direction.

betz

25,568 views • 1 month ago

Demaryius Thomas in 2013 was moving at a different speed than everyone else. Took 4 screens for touchdowns, absolutely dominant in the open field and outside 1 on 1
2:09
adaptskill's profile picture

Demaryius Thomas in 2013 was moving at a different speed than everyone else. Took 4 screens for touchdowns, absolutely dominant in the open field and outside 1 on 1

betz

72,731 views • 4 months ago

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill
2:14
adaptskill's profile picture

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

betz

15,936 views • 25 days ago

this is what some of these WR trainers have the kids looking like off the line of scrimmage
0:27
adaptskill's profile picture

this is what some of these WR trainers have the kids looking like off the line of scrimmage

betz

64,385 views • 5 months ago

DEZ BRYANT EVERY TARGET (2014)⬇️⬇️⬇️
5:51
adaptskill's profile picture

DEZ BRYANT EVERY TARGET (2014)⬇️⬇️⬇️

betz

19,018 views • 1 month ago

Watch Andrew Whitworth on this screen. Drive and recovery phase of the sprint at 6'7 330
0:21
adaptskill's profile picture

Watch Andrew Whitworth on this screen. Drive and recovery phase of the sprint at 6'7 330

betz

17,293 views • 1 month ago

NM running an interesting version of power Fan the 5T and double frontside with the sniffer. Guarantees the play wont be spilled
0:26
adaptskill's profile picture

NM running an interesting version of power Fan the 5T and double frontside with the sniffer. Guarantees the play wont be spilled

betz

46,313 views • 5 months ago

JOSH GORDON EVERY TARGET (2013)⬇️⬇️⬇️
6:00
adaptskill's profile picture

JOSH GORDON EVERY TARGET (2013)⬇️⬇️⬇️

betz

16,292 views • 1 month ago