betz

@adaptskill • 8,321 subscribers

"we must perceive in order to move, but we must also move in order to perceive" 🔄 coach · trainer · veteran blog: https://t.co/U8HYo11EaL

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Texas runs unbalanced inside zone. A&M has 7 people for 7 gaps. the interplay of the PSG, 2i, and RB result in the explosive run

Texas runs unbalanced inside zone. A&M has 7 people for 7 gaps. the interplay of the PSG, 2i, and RB result in the explosive run

129,297 次观看

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

15,936 次观看

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CALVIN JOHNSON 2012 EVERY TARGET ⬇️⬇️⬇️

CALVIN JOHNSON 2012 EVERY TARGET ⬇️⬇️⬇️

1,175,424 次观看 • 1 个月前

built a tool that can cleanly FF/RR and telestrate so I dont have to use the nfl plus website

built a tool that can cleanly FF/RR and telestrate so I dont have to use the nfl plus website

44,936 次观看 • 4 天前

LE'VEON BELL EVERY RUN (2016)⬇️⬇️⬇️

LE'VEON BELL EVERY RUN (2016)⬇️⬇️⬇️

298,476 次观看 • 1 个月前

JULIO JONES EVERY TARGET (2015)

JULIO JONES EVERY TARGET (2015)

360,791 次观看 • 1 个月前

AARON DONALD 2018 EVERY SACK (AND TKL, QB HIT, TFL, FF, FR) ⬇️⬇️⬇️

AARON DONALD 2018 EVERY SACK (AND TKL, QB HIT, TFL, FF, FR) ⬇️⬇️⬇️

365,910 次观看 • 1 个月前

Bags emphasize: 1) high thigh lift 2) foot far from floor 3) foot contact in front of hip Justin Jefferson in the game examples 1) low thigh lift 2) foot close to floor 3) foot contact underneath hips

Bags emphasize: 1) high thigh lift 2) foot far from floor 3) foot contact in front of hip Justin Jefferson in the game examples 1) low thigh lift 2) foot close to floor 3) foot contact underneath hips

259,675 次观看 • 1 个月前

ANTONIO BROWN EVERY TARGET (2015) ⬇️⬇️⬇️

ANTONIO BROWN EVERY TARGET (2015) ⬇️⬇️⬇️

197,505 次观看 • 1 个月前

if only someone complied every run from 2015

if only someone complied every run from 2015

70,594 次观看 • 25 天前

JJ WATT 2014 EVERY SACK (AND TKL, QB HIT, INT, FR) ⬇️⬇️⬇️

JJ WATT 2014 EVERY SACK (AND TKL, QB HIT, INT, FR) ⬇️⬇️⬇️

94,281 次观看 • 1 个月前

here is the last game of 2006 regular season. ball looks like its flying out of his hand to me???

here is the last game of 2006 regular season. ball looks like its flying out of his hand to me???

216,208 次观看 • 4 个月前

AJ GREEN EVERY TARGET (2013)⬇️⬇️⬇️

AJ GREEN EVERY TARGET (2013)⬇️⬇️⬇️

75,325 次观看 • 1 个月前

JARED ALLEN 2011 EVERY SACK (AND TKL, TFL, QB HIT, FF) ⬇️⬇️⬇️

JARED ALLEN 2011 EVERY SACK (AND TKL, TFL, QB HIT, FF) ⬇️⬇️⬇️

63,972 次观看 • 1 个月前

Set aside perception (all decel/agility answers to an opponent) The equipment trains bad mechanics. Foot out front puts your COM high and behind the plant. You are catching a fall forward, you can brake, not cut. Foot under the hips with a base lets you explode any direction.

Set aside perception (all decel/agility answers to an opponent) The equipment trains bad mechanics. Foot out front puts your COM high and behind the plant. You are catching a fall forward, you can brake, not cut. Foot under the hips with a base lets you explode any direction.

25,568 次观看 • 1 个月前

Demaryius Thomas in 2013 was moving at a different speed than everyone else. Took 4 screens for touchdowns, absolutely dominant in the open field and outside 1 on 1

Demaryius Thomas in 2013 was moving at a different speed than everyone else. Took 4 screens for touchdowns, absolutely dominant in the open field and outside 1 on 1

72,731 次观看 • 4 个月前

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

Closed drills: isolated, rehearsed, decontextualized have little carry over to sport. It's worse when they train what you never see in the sport. Every runner I studied: low COG, low thigh lift, foot contact close to the floor. This trains the opposite. Its just a bad drill

15,936 次观看 • 25 天前

this is what some of these WR trainers have the kids looking like off the line of scrimmage

this is what some of these WR trainers have the kids looking like off the line of scrimmage

64,385 次观看 • 5 个月前

DEZ BRYANT EVERY TARGET (2014)⬇️⬇️⬇️

DEZ BRYANT EVERY TARGET (2014)⬇️⬇️⬇️

19,018 次观看 • 1 个月前

Watch Andrew Whitworth on this screen. Drive and recovery phase of the sprint at 6'7 330

Watch Andrew Whitworth on this screen. Drive and recovery phase of the sprint at 6'7 330

17,293 次观看 • 1 个月前

NM running an interesting version of power Fan the 5T and double frontside with the sniffer. Guarantees the play wont be spilled

NM running an interesting version of power Fan the 5T and double frontside with the sniffer. Guarantees the play wont be spilled

46,313 次观看 • 5 个月前

JOSH GORDON EVERY TARGET (2013)⬇️⬇️⬇️

JOSH GORDON EVERY TARGET (2013)⬇️⬇️⬇️

16,292 次观看 • 1 个月前