Kumail Sikandar
@Aiwithkumail • 8,203 subscribers
Follow me for AI breakthroughs, health wisdom, and daily stories worth reading.|DM for paid promotions.
Shorts
Videos
2. Prioritise sleep You can lift, diet, and run until you collapse But if your sleep sucks, your fat loss will stall. Why? • Sleep controls hunger (ghrelin/leptin) • Boosts testosterone & growth hormone • Lowers cortisol (fat-storing) → Prioritize 7–9 hours or stay stuck:
Kumail Sikandar894,725 görüntüleme • 10 ay önce
2. Myth: You need 8 hours of sleep Most traditional cultures don’t sleep 8 hours. Lieberman and his colleagues tracked people with no phones, no electricity, no alarms through the centuries. 6 to 7 hours per night and naps. So, where did 8 hours come from?👇
Kumail Sikandar450,643 görüntüleme • 9 ay önce
3. Myth: Cancers are inevitable. 74% of diseases are preventable, including Alzheimer’s and heart disease. Yet the U.S. spends just 3% of its healthcare $ on prevention. Physical activity boosts DNA repair, clears brain waste, lowers insulin, and reduces chronic inflammation.
Kumail Sikandar411,065 görüntüleme • 9 ay önce
🚨 do you understand what just happened.. APOB AI just dropped a real production workflow for AI video — consistent characters, first-frame control, guide images, and repeatable output that actually scales. we went from random “hope this shit looks good” generations to a full creator pipeline that can pump out TikToks, Reels, and Shorts with the same face every single time. most people are still playing with demos.. the smart ones are already building AI influencers that actually work. this is the infrastructure shift creators have been waiting for. Quote + Repost if you’re building in 2026
Kumail Sikandar23,228 görüntüleme • 24 gün önce
If you’re still paying premium prices for AI video… you’re getting robbed. Just ran a full Seedance 2.0 generation on Pollo AI and it cost me $0.11 — ELEVEN CENTS! Most tools hit you with $1.50–$2.50 for the same thing. This price gap is actually wild once you start scaling.
Kumail Sikandar13,518 görüntüleme • 1 ay önce
Daha fazla içerik yok.