Alex

@Alex__PuraVida • 2,384 subscribers

Growing The World’s Highest Quality Moringa | Co-Founder Pura Vida | Served 100K+ Happy Customers | Over 1M Bottles Sold.

Shorts

It’s not just about grey hair. It’s a sign that your cells are under stress and losing their ability to produce melanin, the pigment that gives hair its color. Fix the stress, and in many cases, you can slow or even reverse the greying.

It’s not just about grey hair. It’s a sign that your cells are under stress and losing their ability to produce melanin, the pigment that gives hair its color. Fix the stress, and in many cases, you can slow or even reverse the greying.

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High blood sugar isn’t just a diabetes problem. It’s silently destroying your: • Focus • Energy • Metabolism Millions already have it... and don’t even know it. Here’s how to spot the signs early (and fix it naturally): 🧵

High blood sugar isn’t just a diabetes problem. It’s silently destroying your: • Focus • Energy • Metabolism Millions already have it... and don’t even know it. Here’s how to spot the signs early (and fix it naturally): 🧵

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1. Cut oxidative stress Processed food, sleep deprivation, and chronic stress all flood your body with free radicals. These damage melanocytes and destroy pigment. Avoid: • Seed oils • Excess alcohol • Late-night blue light This video explains it in just 30 secs:

1. Cut oxidative stress Processed food, sleep deprivation, and chronic stress all flood your body with free radicals. These damage melanocytes and destroy pigment. Avoid: • Seed oils • Excess alcohol • Late-night blue light This video explains it in just 30 secs:

241,473 görüntüleme • 9 ay önce

2. Support catalase production Hydrogen peroxide builds up in your scalp and bleaches your hair from the inside. Catalase breaks it down, but levels drop with age. Eat more: • Broccoli • Garlic • Onions • Moringa See this video to understand how important catalase is:

2. Support catalase production Hydrogen peroxide builds up in your scalp and bleaches your hair from the inside. Catalase breaks it down, but levels drop with age. Eat more: • Broccoli • Garlic • Onions • Moringa See this video to understand how important catalase is:

201,837 görüntüleme • 9 ay önce

3. Boost copper Copper activates tyrosinase, the enzyme that triggers melanin production. Great sources: • Liver • Cashews • Chickpeas • Dark chocolate • Moringa See this video for the top 10 copper-rich foods here:

3. Boost copper Copper activates tyrosinase, the enzyme that triggers melanin production. Great sources: • Liver • Cashews • Chickpeas • Dark chocolate • Moringa See this video for the top 10 copper-rich foods here:

178,951 görüntüleme • 9 ay önce

4. Don’t ignore methylation Poor methylation slows detox and weakens hair follicles. You need: • Folate (leafy greens) • B12 (eggs, meat) • Choline (egg yolks) This video explains methylation in detail:

4. Don’t ignore methylation Poor methylation slows detox and weakens hair follicles. You need: • Folate (leafy greens) • B12 (eggs, meat) • Choline (egg yolks) This video explains methylation in detail:

153,539 görüntüleme • 9 ay önce

6. Check your thyroid Low thyroid function is often missed but it’s linked to early greying. Watch for: • Cold hands and feet • Fatigue • Mood swings • Dry skin Ask for TSH, Free T3, and Free T4, not just "normal" labs, see this video:

6. Check your thyroid Low thyroid function is often missed but it’s linked to early greying. Watch for: • Cold hands and feet • Fatigue • Mood swings • Dry skin Ask for TSH, Free T3, and Free T4, not just "normal" labs, see this video:

121,014 görüntüleme • 9 ay önce

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