ALTIS

@ALTIS • 37,608 subscribers

120 Olympians coached to 57 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.

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Anya Rossi

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⚡ How does a 9.83 sprinter get built? In 2021, 🇨🇳 Su Bingtian shattered the Asian 100 m record with a 9.83 — and ran the fastest 60 m split ever recorded. Behind that historic run was world-class precision from legendary coach Randy Huntington — blending biomechanics, profiling, and individualized system design to help Su break through barriers few thought possible. In Re-Engineering Su, Coach Huntington takes you behind the scenes of that process. You’ll see how he used data, mechanics, and context to guide every decision — from training structure to performance modeling. Available now for just $65. 🎓 Register now:

⚡ How does a 9.83 sprinter get built? In 2021, 🇨🇳 Su Bingtian shattered the Asian 100 m record with a 9.83 — and ran the fastest 60 m split ever recorded. Behind that historic run was world-class precision from legendary coach Randy Huntington — blending biomechanics, profiling, and individualized system design to help Su break through barriers few thought possible. In Re-Engineering Su, Coach Huntington takes you behind the scenes of that process. You’ll see how he used data, mechanics, and context to guide every decision — from training structure to performance modeling. Available now for just $65. 🎓 Register now:

32,679 次观看 • 7 个月前

Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬

Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬

15,479 次观看 • 1 年前

🚨 “Stay on your toes!” — says every social media ‘coach’ But here’s the truth: At top speed, most world-class sprinters do experience heel drop. And it’s not a flaw—it’s a feature of elite mechanics. 👟 In this Coaching Eye Live Immersion Session, Dan Pfaff breaks down the real variables that matter: ➡️ When the heel drops ➡️ How fast it happens ➡️ Why it’s essential for joint translation and elastic return No recycled content. No overcooked cues. Just sharp, evidence-based insight from someone who’s spent 50+ years coaching Olympic medallists and world record holders—and still answers your questions live. 🧠 Inside The Coaching Eye Program, with Dan Pfaff, you’ll get to: ✅ Sharpen your technical lens ✅ Learn what to look for (and what to ignore) ✅ Ask the questions no one else is answering ⏳ Next cohort starts this May – and spots are limited. You’ve outgrown social media coaching. Now it’s time to sharpen your eye with one of the sharpest in the game. If you're ready to stop guessing and start seeing, this is where it happens. 👉 Secure your place now while spots remain: ---- 🔍 Disclaimer & Credits: This sprinting video is shared for educational and analytical purposes under the principles of fair use. All rights to original footage belong to their respective copyright holders.

🚨 “Stay on your toes!” — says every social media ‘coach’ But here’s the truth: At top speed, most world-class sprinters do experience heel drop. And it’s not a flaw—it’s a feature of elite mechanics. 👟 In this Coaching Eye Live Immersion Session, Dan Pfaff breaks down the real variables that matter: ➡️ When the heel drops ➡️ How fast it happens ➡️ Why it’s essential for joint translation and elastic return No recycled content. No overcooked cues. Just sharp, evidence-based insight from someone who’s spent 50+ years coaching Olympic medallists and world record holders—and still answers your questions live. 🧠 Inside The Coaching Eye Program, with Dan Pfaff, you’ll get to: ✅ Sharpen your technical lens ✅ Learn what to look for (and what to ignore) ✅ Ask the questions no one else is answering ⏳ Next cohort starts this May – and spots are limited. You’ve outgrown social media coaching. Now it’s time to sharpen your eye with one of the sharpest in the game. If you're ready to stop guessing and start seeing, this is where it happens. 👉 Secure your place now while spots remain: ---- 🔍 Disclaimer & Credits: This sprinting video is shared for educational and analytical purposes under the principles of fair use. All rights to original footage belong to their respective copyright holders.

13,730 次观看 • 1 年前

What are the upright mechanics that separate ELITE sprinters from SLOWER sprinters? 👉 High knee lift, powerful leg drive, stiff ground contact. Easy right? But there’s nuance here: we know that a powerful leg drive is generated through the musculature surrounding the hip.

What are the upright mechanics that separate ELITE sprinters from SLOWER sprinters? 👉 High knee lift, powerful leg drive, stiff ground contact. Easy right? But there’s nuance here: we know that a powerful leg drive is generated through the musculature surrounding the hip.

11,573 次观看 • 3 年前

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