Anderson Miller

@AndersonLMiller • 5,090 subscribers

Hitting Coach. Unfinished

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Live Cam

Anderson Miller

Shorts

Brody Chyr, soph. OF, McLennan. pullside HR yesterday. Elite 😳💣(Brody Chyr)

Back knee tells the story here. As Cal goes forward, you will see it go ⬅️

CLA (Constraint-Led Approach) is the biggest buzzword in player development right now. Here is a look at the “constraints” that helped create a simple path to the swings in the original video below.

Caleb Ricks, Notre Dame ☘️ (Caleb Ricks) A lot of focused work on: • setup • trusting “right center” approach • staying through the ball • giving the hands a clear lane to the ball • staying low effort

this is elite work Eric Fernandez wherever this kid ends up committing to is getting a monster

Videos

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I hate to name drop, but this was me vs Blake Treinen in 2021. He’s on the Dodgers. He’s been pitching in the MLB for the last 12 years. 583 MLB IP. This is me in MLB camp vs. an MLB pitcher as an MLB camp non roster invite. Is this good enough for you or does this not count?

notice how they are all trying to hold direction “through” the wall not spin off. Lesson there.

How to Control Your Forward Move

Closed Angle Work to Pullside Gap. Problem Solver Drill. Kills 10 birds with 1 stone

Post Contact Direction: Stay on The Line

The difference in “behind the ball” vs tilt

Since the quoted post is blowing up, here is a more in-depth breakdown of why I personally believe post contact direction &amp; channeling all of your energy “through” w/ medball movement prep is vital to creating efficient movement patterns &amp; direction in the swing. Listen below👇

Here’s what this looks like in-action btw “yes, yes, no” “yes, yes, no” “yes, yes, no” “yes, yes, yes” 💣

Perfect practice makes perfect. Want cage work to Show up in game? More Deliberate practice. taking 1 swing 3 times. hitting the same spot in the back of the cage. Elite focus. Not just swinging just to swing.

Teaching moment: The importance of keeping your barrel vertical

Stay Over The Plate

One of the biggest “malpractices” that has been commonly accepted by our game is bat speed training with a lack of directional focus. This “training” is only good when paired with a directional “constraint” to HIT THROUGH THE BALL FOR AS LONG AS POSSIBLE &amp; MAINTAIN POSTURE.

Keep your 👀's behind the ball. 1 simple thing to fix your swing.

Michael Lippe - Minnesota holding space &amp; direction w/ elite focus

Bryce Clavon - Clemson simplifying setup, focus on contact point + direction.

the end goal is the same for all of these hitters below. consistently drive the ball with good ball flight. how they all get there is unique &amp; different. every single one of these hitters is getting individualized “cues” &amp; focal points. Cookie cutter drill packs don’t work.

College coaches that are new here. This kid has a bright future. Eric Fernandez, 6’3 SS. Tallahassee State College (Eric Fernandez)

Since the quoted post is blowing up, here is a more in-depth breakdown of why I personally believe post contact direction & channeling all of your energy “through” w/ medball movement prep is vital to creating efficient movement patterns & direction in the swing. Listen below👇

One of the biggest “malpractices” that has been commonly accepted by our game is bat speed training with a lack of directional focus. This “training” is only good when paired with a directional “constraint” to HIT THROUGH THE BALL FOR AS LONG AS POSSIBLE & MAINTAIN POSTURE.

Michael Lippe - Minnesota holding space & direction w/ elite focus

the end goal is the same for all of these hitters below. consistently drive the ball with good ball flight. how they all get there is unique & different. every single one of these hitters is getting individualized “cues” & focal points. Cookie cutter drill packs don’t work.