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Andrew Woodroffe

@andrewwoodroffe • 2,636 subscribers

Triathlon coach. Long distance triathlete. 2.29 Marathon. 8.28 Ironman. Occasional writer. Usually outdoors. 🏴󠁧󠁢󠁳󠁣󠁴󠁿-🇨🇭- 🇪🇸 Contact for Coaching 👇

Shorts

Well #LondonMarathon 2:36:56 Pretty heartbroken and this will hurt for some time. Not the time I came for but it’s the time I got. Quads were completely gone after 20kms and no idea why, possibly the downhills. Wanted to quit but glad I didn’t. I trained very well but 🤷‍♂️

Well #LondonMarathon 2:36:56 Pretty heartbroken and this will hurt for some time. Not the time I came for but it’s the time I got. Quads were completely gone after 20kms and no idea why, possibly the downhills. Wanted to quit but glad I didn’t. I trained very well but 🤷‍♂️

327,226 Aufrufe

Sub 8:30 Ironman! 1st In age group. 2nd amateur overall. Top 50 with 100 professional men! That was one hell of a race and not a bad birthday! Probably the performance of my life and so much more to say which will come. But I’m proud. Just so proud of myself! Do hard things

Sub 8:30 Ironman! 1st In age group. 2nd amateur overall. Top 50 with 100 professional men! That was one hell of a race and not a bad birthday! Probably the performance of my life and so much more to say which will come. But I’m proud. Just so proud of myself! Do hard things

84,832 Aufrufe

When I made the run yesterday I knew the finish was going to happen. For me the run is where I feel comfortable and in my place. I made up around 30+ places with a 2:43 marathon even in some brutal windy conditions. I just kept thinking I’d made it and that gave me strength.

When I made the run yesterday I knew the finish was going to happen. For me the run is where I feel comfortable and in my place. I made up around 30+ places with a 2:43 marathon even in some brutal windy conditions. I just kept thinking I’d made it and that gave me strength.

24,667 Aufrufe

In September I was running a 2:43 marathon off the bike at the IRONMAN Triathlon World champs.. Yesterday was the most progress I’ve made in 11 weeks with a 30 min easy continuous jog Injury humbles you and you have to start from where you are at. Not where you want to be. 📈

In September I was running a 2:43 marathon off the bike at the IRONMAN Triathlon World champs.. Yesterday was the most progress I’ve made in 11 weeks with a 30 min easy continuous jog Injury humbles you and you have to start from where you are at. Not where you want to be. 📈

16,017 Aufrufe

That was a tough one! My god what a hot day. But I’m bloody delighted. 9:20, 5th in AG and 8th overall at IRONMAN Triathlon Switzerland. I didn’t think I’d be here so that was a bloody privilege. Went out strong, committed. That’s what it’s about. #ironman

That was a tough one! My god what a hot day. But I’m bloody delighted. 9:20, 5th in AG and 8th overall at IRONMAN Triathlon Switzerland. I didn’t think I’d be here so that was a bloody privilege. Went out strong, committed. That’s what it’s about. #ironman

15,246 Aufrufe

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What the hell just happened?! 16th at the IRONMAN Triathlon World Championships closing with a 2:43 marathon and going 9:24 on a brutal course! Two weeks ago I broke both my elbow and wrist. Today was never meant to happen. But I never ever gave up. And that’s all we can do 💪

What the hell just happened?! 16th at the IRONMAN Triathlon World Championships closing with a 2:43 marathon and going 9:24 on a brutal course! Two weeks ago I broke both my elbow and wrist. Today was never meant to happen. But I never ever gave up. And that’s all we can do 💪

Andrew Woodroffe

86,705 Aufrufe • vor 8 Monaten

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