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Andrew Woodroffe

@andrewwoodroffe • 2,724 subscribers

Triathlon coach. Long distance triathlete. 2.29 Marathon. 8.28 Ironman. Occasional writer. Usually outdoors. 🏴󠁧󠁢󠁳󠁣󠁴󠁿-🇨🇭- 🇪🇸 Contact for Coaching 👇

Shorts

Just rode up #alpedhuez a good 7 hours before #tdf2026 comes up here That was one of the most insane experiences of my life. Never seen crowds like this and never seen an atmosphere like this. Today is going to be utterly wild! Cycling what a sport we have. #tdf #cycling

Just rode up #alpedhuez a good 7 hours before #tdf2026 comes up here That was one of the most insane experiences of my life. Never seen crowds like this and never seen an atmosphere like this. Today is going to be utterly wild! Cycling what a sport we have. #tdf #cycling

89,818 次观看

The famous #alpedhuez climb the day before the #tdf2026 comes up for the first time in four years! It’s PACKED! I saw table tennis, exercise bikes, ice baths, bbqs and plenty of beers. Safe to say tomorrow and Saturday are going to be an insane atmosphere! #tdf #cycling

The famous #alpedhuez climb the day before the #tdf2026 comes up for the first time in four years! It’s PACKED! I saw table tennis, exercise bikes, ice baths, bbqs and plenty of beers. Safe to say tomorrow and Saturday are going to be an insane atmosphere! #tdf #cycling

103,320 次观看

Well #LondonMarathon 2:36:56 Pretty heartbroken and this will hurt for some time. Not the time I came for but it’s the time I got. Quads were completely gone after 20kms and no idea why, possibly the downhills. Wanted to quit but glad I didn’t. I trained very well but 🤷‍♂️

Well #LondonMarathon 2:36:56 Pretty heartbroken and this will hurt for some time. Not the time I came for but it’s the time I got. Quads were completely gone after 20kms and no idea why, possibly the downhills. Wanted to quit but glad I didn’t. I trained very well but 🤷‍♂️

327,252 次观看

Wtf just happened?! 5th overall 2nd in AG with a 4:06 half Ironman today at 70.3 Rapperswill! My best 70.3 performance 💪 Fastest run of the day in 1:14 and SO CLOSE to the overall podium! Looks like I’m off to another World Champs! 🥵 It tests me but I bloody love this game!

Wtf just happened?! 5th overall 2nd in AG with a 4:06 half Ironman today at 70.3 Rapperswill! My best 70.3 performance 💪 Fastest run of the day in 1:14 and SO CLOSE to the overall podium! Looks like I’m off to another World Champs! 🥵 It tests me but I bloody love this game!

18,430 次观看

Sub 8:30 Ironman! 1st In age group. 2nd amateur overall. Top 50 with 100 professional men! That was one hell of a race and not a bad birthday! Probably the performance of my life and so much more to say which will come. But I’m proud. Just so proud of myself! Do hard things

Sub 8:30 Ironman! 1st In age group. 2nd amateur overall. Top 50 with 100 professional men! That was one hell of a race and not a bad birthday! Probably the performance of my life and so much more to say which will come. But I’m proud. Just so proud of myself! Do hard things

84,832 次观看

When I made the run yesterday I knew the finish was going to happen. For me the run is where I feel comfortable and in my place. I made up around 30+ places with a 2:43 marathon even in some brutal windy conditions. I just kept thinking I’d made it and that gave me strength.

When I made the run yesterday I knew the finish was going to happen. For me the run is where I feel comfortable and in my place. I made up around 30+ places with a 2:43 marathon even in some brutal windy conditions. I just kept thinking I’d made it and that gave me strength.

24,707 次观看

In September I was running a 2:43 marathon off the bike at the IRONMAN Triathlon World champs.. Yesterday was the most progress I’ve made in 11 weeks with a 30 min easy continuous jog Injury humbles you and you have to start from where you are at. Not where you want to be. 📈

In September I was running a 2:43 marathon off the bike at the IRONMAN Triathlon World champs.. Yesterday was the most progress I’ve made in 11 weeks with a 30 min easy continuous jog Injury humbles you and you have to start from where you are at. Not where you want to be. 📈

16,017 次观看

That was a tough one! My god what a hot day. But I’m bloody delighted. 9:20, 5th in AG and 8th overall at IRONMAN Triathlon Switzerland. I didn’t think I’d be here so that was a bloody privilege. Went out strong, committed. That’s what it’s about. #ironman

That was a tough one! My god what a hot day. But I’m bloody delighted. 9:20, 5th in AG and 8th overall at IRONMAN Triathlon Switzerland. I didn’t think I’d be here so that was a bloody privilege. Went out strong, committed. That’s what it’s about. #ironman

15,246 次观看

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Just rode up #alpedhuez a good 7 hours before #tdf2026 comes up here That was one of the most insane experiences of my life. Never seen crowds like this and never seen an atmosphere like this. Today is going to be utterly wild! Cycling what a sport we have. #tdf #cycling

Just rode up #alpedhuez a good 7 hours before #tdf2026 comes up here That was one of the most insane experiences of my life. Never seen crowds like this and never seen an atmosphere like this. Today is going to be utterly wild! Cycling what a sport we have. #tdf #cycling

Andrew Woodroffe

89,818 次观看 • 13 小时前

What the hell just happened?! 16th at the IRONMAN Triathlon World Championships closing with a 2:43 marathon and going 9:24 on a brutal course! Two weeks ago I broke both my elbow and wrist. Today was never meant to happen. But I never ever gave up. And that’s all we can do 💪

What the hell just happened?! 16th at the IRONMAN Triathlon World Championships closing with a 2:43 marathon and going 9:24 on a brutal course! Two weeks ago I broke both my elbow and wrist. Today was never meant to happen. But I never ever gave up. And that’s all we can do 💪

Andrew Woodroffe

87,886 次观看 • 10 个月前

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