Loving husband & father. Caring Coach. Former pro athlete @bclions International speaker & Author - #ThankYouCoach Instagram: @angus_reid64
Shorts
A great drill to ensure your lineman are not getting too tight that they lose the mobility in their hips/ groin to get to the positions needed to play with great leverage. They should be able to snap their foot to the outside of their hands & get their whole foot in the ground.
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Staying square is king in pass pro.
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About as good as it gets right here. Putting multiple drills together in one with @Mark_Johnson63 with just the right dose of realistic conditioning. He is flawless here. EWU Football 🏈 is getting a GREAT ONE in Mark. #olinepride
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Working hand placement and replacement depending on changing surface areas. Always finish with a bull rush to ensure their anchor. The best drills require no gadgets, no silly toys, just people.
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We do full team blocking sessions every single practice. Year round. Hope you are too.
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This is our “ chaos” drill. We put the whole team through it weekly. Blocker has eyes closed. Defender does all he can to “shuck” the blocker. Blocker learns to drive force THROUGH pressure. Always lifting. Always driving their center of gravity THROUGH theirs.
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Simple yet extremely effective. Non contact mirror dodge drill. One of the biggest training focuses in this drill for us is their eyes. We give our lineman a specific visual target ( position 1,2, or 3) on the defender. His reactionary movement is based on that target moving.