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Arran Aro

@arranaro • 37,226 subscribers

Father, Faith, Finances & Fitness.

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270kg / 595lbs deadlift! Personal best #pb #pr #deadlift #gymmotivation

270kg / 595lbs deadlift! Personal best #pb #pr #deadlift #gymmotivation

32,539 views

On this day, I eat 6 eggs, 2 steaks and a banana. I also trained chest

On this day, I eat 6 eggs, 2 steaks and a banana. I also trained chest

22,789 views

Chest & Triceps. With a 150kg bench attempt.

Chest & Triceps. With a 150kg bench attempt.

26,346 views

Muay Thai ✔️ Back Workout ✔️

Muay Thai ✔️ Back Workout ✔️

24,639 views

2023. Goal to add volume by increasing sets per muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullover

2023. Goal to add volume by increasing sets per muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullover

22,200 views

Quick easy core workout 😅

Quick easy core workout 😅

16,778 views

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Let the gym be your sanctuary. Angry? Lift. Anxious? Lift. Uninspired? Lift. Overwhelmed? Lift. You are always one intense workout away from clarity. #gymmotivation
0:20
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Let the gym be your sanctuary. Angry? Lift. Anxious? Lift. Uninspired? Lift. Overwhelmed? Lift. You are always one intense workout away from clarity. #gymmotivation

Arran Aro

31,619 views • 2 years ago

Workout featured; 10 Minutes - Air Bike 10 Minutes - Rower 10 Minutes - Watt Bike
0:31
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Workout featured; 10 Minutes - Air Bike 10 Minutes - Rower 10 Minutes - Watt Bike

Arran Aro

20,503 views • 3 years ago

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