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Arran Aro

@arranaro • 37,226 subscribers

Father, Faith, Finances & Fitness.

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270kg / 595lbs deadlift! Personal best #pb #pr #deadlift #gymmotivation

270kg / 595lbs deadlift! Personal best #pb #pr #deadlift #gymmotivation

32,539 Aufrufe

On this day, I eat 6 eggs, 2 steaks and a banana. I also trained chest

On this day, I eat 6 eggs, 2 steaks and a banana. I also trained chest

22,789 Aufrufe

Chest & Triceps. With a 150kg bench attempt.

Chest & Triceps. With a 150kg bench attempt.

26,346 Aufrufe

Muay Thai ✔️ Back Workout ✔️

Muay Thai ✔️ Back Workout ✔️

24,639 Aufrufe

2023. Goal to add volume by increasing sets per muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullover

2023. Goal to add volume by increasing sets per muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullover

22,200 Aufrufe

Quick easy core workout 😅

Quick easy core workout 😅

16,778 Aufrufe

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