270kg / 595lbs deadlift! Personal best #pb #pr #deadlift #gymmotivation
32,461 次观看
On this day, I eat 6 eggs, 2 steaks and a banana. I also trained chest
22,206 次观看
Chest & Triceps. With a 150kg bench attempt.
26,321 次观看
Muay Thai ✔️ Back Workout ✔️
24,544 次观看
2023. Goal to add volume by increasing sets per muscle group per week. Today I trained Chest *As you can see 😅 Workout, 4 sets of each below; Incline smith Cable flyes Plate loaded incline press Dumbbell flat chest press Flat dumbbell flyes Flat dumbbell pullover
