𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬's banner

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

@astrolengman • 13,241 subscribers

GYM HASHIRA | FITNESS TRAINER | MODEL | WAR MACHINE | MAGIC | 555

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the size of my legs at 6’3, suggests i know what i’m doing.

the size of my legs at 6’3, suggests i know what i’m doing.

1,791,892 Aufrufe

i tried to record a GRWM 💀

i tried to record a GRWM 💀

36,149 Aufrufe

quads or hamstrings dominant?

quads or hamstrings dominant?

15,938 Aufrufe

Videos

Anya Rossi

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the work vs the result.

the work vs the result.

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

19,086 Aufrufe • vor 4 Tagen

tricepmaxxing

tricepmaxxing

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

12,655 Aufrufe • vor 15 Tagen

shoulder pump

shoulder pump

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

26,201 Aufrufe • vor 1 Monat

i weigh over 200lbs and i’m more mobile/flexible that most people. the conscious effort to stretch and do mobility trainings is how i’ve made it this far, here’s a simple routine you can follow at home.

i weigh over 200lbs and i’m more mobile/flexible that most people. the conscious effort to stretch and do mobility trainings is how i’ve made it this far, here’s a simple routine you can follow at home.

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

81,527 Aufrufe • vor 7 Monaten

started swimming at the start of 2026, here’s the progress so far.

started swimming at the start of 2026, here’s the progress so far.

𝒂𝒔𝒕𝒓𝒐 𝒍𝒆𝒏𝒈𝒎𝒂𝒏✗ 🪬

11,271 Aufrufe • vor 1 Monat

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